Marilyn D. Fitzgerald - Host of "The Spirit of A Winner"

Marilyn D. Fitzgerald - Host of "The Spirit of A Winner" Transformation Holistic Healthy Lifestyle Coach,Speaker,Author & Personal Trainer. Love Making A Difference! Marilyn D.

Fitzgerald, is a internationally known wellness speaker and author. Marilyn's passion is helping of others to create a lifestyle of living well.

08/06/2025

💫 Unlocking the Emotional Block to Happy Under Pressure
Are You a High-Achieving Woman Who "Holds It All Together"—But Feels Like You're Breaking Inside?

You smile. You show up. You perform.
But behind closed doors, the stress weighs heavy.
You’ve tried yoga, journaling, even therapy...
Yet something still feels stuck. Heavy. Unseen.

This isn't about losing weight.
This is about releasing the emotional weight that’s been holding you hostage.

In my exclusive program, "Unlocking the Emotional Block to Happy Under Pressure," you’ll uncover:

The hidden emotional patterns silently sabotaging your joy

Why success on the outside doesn’t equal peace on the inside

How to shift from surviving to actually feeling alive again

If you're tired of holding your breath...
If you're ready to finally feel lighter, freer, and authentically happy — even when life gets hard...

👉 DM me “UNLOCK” now or tap the link in bio.
Your peace is not a luxury — it’s a necessity.

08/01/2025

“What This Business Mom Realized About Bottled Water at a Football Combine”

💧 I was invited to speak at a youth football combine where I tested the players’ bottled water…
What happened next shocked the director — a business professional and mom.

👉 She shared how drinking acidic bottled water was leaving her bloated, cramping, and still thirsty — and how that changed after drinking the water I sponsored for the team.

She realized:
⚠️ Not all water hydrates.
⚠️ Some bottled water may actually be contributing to your symptoms.

🎯 I’m now looking for 3-5 women professionals who want to deeply understand the truth about hydration — and possibly shift the health of their family.

🔗 Watch this 1-minute video and comment “WATER VIP” if you want more info or to attend a private demo.






07/30/2025

Is Your Bottled Water Making You Sick or Stuck in Weight Gain?” 🔥

💧 In this video, I reveal what’s really in popular bottled water — and why it may be the reason your body isn’t healing, your weight won’t move, and your energy crashes at 2 PM.

💧 “Up to 75% of women are chronically dehydrated — and even mild dehydration can drop your focus, energy, and memory by 20%.”

🎯 I’m opening up 3 VIP spots for women business professionals who are serious about taking back control of their health — not just with hydration, but with total mind-body transformation.

➡️ This VIP experience includes:

A live hydration clarity session to test your water

Emotional fitness strategies to stop the stress cycle

A step-by-step plan for high-performance health and energy

My wellness journal, meal prep system, and antioxidant-rich hydration protocol

🚨 Limited spots for this private group. Ideal for women who are successful in business, but tired of putting their health last.

🗓️ Book your quick intro call now to learn how this VIP day can shift everything: [Insert Link or DM CTA]

Or DM me “WATER VIP” for details.

Feel free to like share content. Many people are sick and struggling to release weight. Help me help other








Health & Weight Loss









07/26/2025

Stressed. Successful. But silently struggling?
You’re not alone.

💼 70% of high-achieving women admit they’ve put health on the back burner.
💔 The result? Burnout, stubborn weight, and energy crashes that kill momentum.

You don’t have to figure this out alone.

✨ My client Rori was constantly on the move—working internationally and stuck in a cycle of neglect.

In just 4 months, she reshaped her body, boosted her energy, and reignited her confidence… without extreme dieting or living in the gym.

Now, I’m opening a special VIP Day for 3 or more women who are ready to reset their health, energy, and mindset—together.















07/24/2025

💪 If this post spoke to you, you're not alone. I’m opening 2 spots for VIP transformation days — DM VIP to learn more.”

07/24/2025

Ever find yourself stuck in this loop?
🥴 Eating whatever’s available
🏃‍♀️ Losing your routine
😫 Seeing no results — again and again

I’m currently looking for 2 driven professional women to work with privately in a VIP Transformation Day —
to help you break this cycle for good.

This isn’t about another quick fix.
It’s about deep, lasting change — starting with mindset, habits, and a personalized system.

If you're ready to make health a non-negotiable in your life…

📩 DM me the word “VIP”
Or comment below and I’ll reach out privately.

Let’s talk about what’s truly possible.






















07/23/2025

How do I stop the thoughts that trigger me to eat unhealthy food — especially when I’m trying to do better?”

She asked me this question right there in the produce section.
And my answer started with one simple shift:

🧠 Set your intention before the craving starts.
Start your trip in the part of the store that aligns with your goals — like fresh produce. Let that anchor your mindset.

And when you find yourself holding something that goes against your intention...
👉 Interrupt the pattern.
Literally talk to the item, call it out, shift the energy — and walk away from past behavior.

This is how we go from panic to power — one conscious choice at a time.

📌 Tomorrow’s post: From Panic Power interview series- how being stressed and overwhelmed led her to eat poorly — and what finally helped her turn it around.

07/18/2025

"Attention Women in Business: From Panic to Power
Watch the interview series daily of her transformation. Stress,seldom-doubt, and feeling stuck - Until the turning point


Have you ever felt like this ?
comment :
yes
no
sometimes

ninbusiness

07/11/2025

Professional.
10 Years Stuck on Meds & Stress.
Struggling with Weight."

She worked out…
Followed every trend — and still couldn’t lose the weight.

For 10 years, she felt stuck — on multiple medications, battling depression, and losing hope.

It wasn’t until we addressed the real root cause — poor cellular hydration, toxic water, and the stress that was shutting her body down — that everything changed.

💧 We changed her water.
🌿 Nourished her body naturally.
❤️ And helped her come back to life — 40 pounds lighter, off meds, and in love again.

Sis, if you’re doing all the things and still not seeing results… it’s not your fault.
You’ve been treating the symptoms — not the source.

🔥 This is holistic transformation — and it works.

💬 DM me “Water Reset” for a free clarity session.
Spots are limited — but your health is not negotiable.










07/09/2025

)
🎯 Attention Business Professionals:
Are you struggling to release weight the common way?

A 2024 study in The Lancet projects that by 2025, 75% of U.S. adults will be overweight or obese.

Many are turning to injections, prescription drugs, and surgeries to lose weight — despite the risks.

And even with personal training, I’ve seen people work out for years… and still not release the weight.

This was Tony.
After trying everything, even he gave up… until we tried something uncommon.

👉 In just 90 days, with my holistic, no-pill, no-surgery method, Tony made a real transformation.

His belief shifted. His eating habits changed. And his body responded — naturally.

💡 He could’ve taken the “easy” way. But he chose a better way.

🔥 If you’re frustrated with how you feel and look in your skin — and you're ready to release the weight for good —

💌 DM me “WEIGHT” for a free wellness connection call.

07/05/2025

Your body is still sounding the alarm.
Tired, bloated, low energy — even with all that working out?
It’s not just about movement.
It’s about what you’re putting in your body.

🎆 I was planning to post this yesterday, but life happened — and honestly, maybe that was a sign.
Because today, on the 4th, while we’re celebrating freedom...
👀 You deserve the freedom to feel GOOD in your body again.

💚 That’s why I’m extending the Healthy Fast Food Meal Prep offer until midnight TONIGHT.
No crash diets. No restriction. Just clean, energizing meals that actually fuel your goals.

🧠 Clarity. 🌿 Energy. 🍓 Real health from the inside out.

📦 Includes:
✔️ Digital class
✔️ 2 Live Coaching Sessions
✔️ BONUS: Bring 5 friends = FREE private coaching session with me

📩 DM me “PREP” or tap the link in bio to join now.
⏰ EXTENDED through tonight – July 4th @ 11:59PM PST
Only 5 spots. Let’s go.
Sign up : http://bit.ly/45PFxXi or see link in bio
Like and share Friends , Family and Businesses






or







07/03/2025

After over a decade in the health and fitness industry, I’ve met a lot of people who looked the part — muscular and lean — but behind the scenes, they didn’t eat well… and often missed work due to sickness.

I’m not judging. But I knew I didn’t want to be just another person with an “industry body.”
I wanted to be truly healthy — from the inside out.

People often assume my results come from just intense training.
But the truth?
Working out is only a small part of it.

The real game changer — and the part most people skip — is eating clean, consistent meals that actually fuel your body.

💚 That’s why I created the Healthy Fast Food Meal Prep Transformation.
And right now, there’s still time to join — thanks to the flash sale extension.
see link in bio-Healthy Fast Food Meal Prep or DM Prep
Feel free to like and share .. Health is Wealth
BusinessWomenWellness












Address

P. O. Box 1122
Matteson, IL
60443

Telephone

+17087204317

Website

http://www.goddess-personal-training-chandler.com/

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