A Mindful Bliss Studio, Matthews, NC (2026)

03/19/2026

Hi, I’m Kalynn ✨
and if you’re new here… I’m so glad you found your way to this space.

I’m a Reiki Master, energy healer, sound healer, breathwork facilitator, naturopathic practitioner, and herbalist—but more than titles, I’m someone who holds space for deep healing, reconnection, and coming home to yourself.

My work blends energy, nature, and intention to help you release what’s heavy, clear what’s blocked, and step into a lighter, more aligned version of you.

Here’s how we can work together:
✨ 1:1 sessions for personalized, deep healing
✨ Double sessions (perfect for couples, best friends, or anyone you want to share the experience with)
✨ Private group sessions for coworkers, birthdays, girls nights, or intentional gatherings
✨ Monthly group Yoga Nidra + sound baths for rest, reset, and nervous system healing

Whether you’re feeling stuck, overwhelmed, disconnected—or simply craving deeper peace and clarity—this space is for you.

You don’t have to carry it all alone 🤍
I’m here when you’re ready.

Drop a “hi” below or send me a message so I can connect with you ✨

03/12/2026

We have a few spots left for our first Spring Equinox community celebration.

RSVP required so we can gather enough chairs, flowers, and prepare.

Eventbrite or Venmo me with the date and event.

This event is something .kristina.acosta and I have been wanting to do since we met. Bring the community together for equinox celebrations.

We will be starting with a grounding short mediation followed by connection while decorating pots or rocks (must bring yourself) and/or a flower crown which we will provide the flowers for (donations support this). We will be ending with a beautiful ceremony lead by Kristina.

This celebration is to help us shift from winter to spring and create connections with others who share this want in the community with us.

I hope to see you there! This is held at my home studio on the patio, under the trees and with mood lighting and a warm fire.

Here’s to the first of many ♥️

02/18/2026

The handpan is one of my favorite tools for nervous system regulation 🤍

Its gentle, melodic tones help slow the breath, calm the mind, and bring the body out of fight-or-flight and back into safety.

Sound healing works by speaking directly to the nervous system — no effort, no thinking, just receiving.

I keep mine within reach of my kiddos so they can use it whenever they need grounding, comfort, or calm.

Recently my oldest was crying after an injury, and without hesitation my youngest picked it up and began playing.

Between Reiki and sound, his nervous system softened almost immediately.

This is what regulation can look like.
Simple. Accessible. Gentle.

Sound isn’t just music — it’s medicine.
And it’s something we can weave into daily life, especially for little nervous systems still learning how to feel safe in their bodies.

✨🎶

Address

Matthews, NC
28105

Telephone

+14065529273

Website

https://www.amindfulbliss.com/

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