Matthews Yoga Collective

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Matthews, NC
Matthews Yoga Collective

A group of diverse women building a yoga community in our beloved Matthews, NC community.
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09/03/2025

Stability in body leads to clarity in mind.

What’s one grounding intention you’re carrying into September? 🌿

09/02/2025

Ready to see your yoga practice from a whole new perspective? 🌟

Join Kacy Pleasants for our MY Inversion Workshop! In this 90-minute, beginner-friendly session, we’ll explore the fundamentals of arm balances and inversions—think crow, side crow, and frog stand (not Cirque du Soleil 😉).

You’ll get:
✨ Step-by-step guidance & safe alignment tips
✨ Supportive progressions for every level
✨ Confidence, strength, and balance
✨ Plenty of laughs and “I can’t believe I just did that!” moments

Come ready to lift, balance, and have fun! 🧘‍♀️💪

09/01/2025

Our September calendar is here! Swipe left to check out our monthly events + weekly class schedule!

Fall is almost here, and we’re flowing into the season with grounding and stability.

🧘🏽🧘🏼‍♀️Save this post and tag a friend you want to root down with this month.

08/28/2025

Your mat isn’t just for your body—it’s for your mind too! 🧘‍♀️✨

Here are 9 ways yoga boosts mental health:
💆‍♀️ Relaxation
😌 Reduced anxiety
🧠 Mindfulness
😊 Improved mood
💪 Increased self-confidence
💤 Better sleep
💛 Greater self-awareness
🕊️ Releases negativity
🙏 Promotes gratitude

Take a deep breath, step onto your mat, and give your mind the care it deserves. Your mental health matters just as much as your physical health! 💜

08/25/2025

☀️ Keep moving, keep flowing, and finish August strong! This week at Matthews Yoga Collective, there are plenty of ways to SLOW, FLOW, & SCULPT your practice.

Check out our full schedule and book your class today—perfect for resetting, recharging, and ending the month feeling your best! 💪

08/18/2025

☀️ Stay cool and keep your practice strong with Matthews Yoga Collective! Plenty of chances to SLOW, FLOW, & SCULPT this month—your body (and mind) will thank you.

✨ Special Classes This Week:

Swifties Yoga – Fri, Aug 22 @ 2 PM | $22 | A fun, Taylor-inspired flow for all levels!

MY Give Back FLOW – Sun, Aug 24 @ 11 AM | $15 | Supporting those with neurological disease CRPS. Donations benefit fighttheflame.org ❤️

Check out our full schedule, tag your yoga buddy, and book your spot today!

08/14/2025

Join us for a special MY Give Back FLOW on Sunday, Aug 24 at 11am 🌿✨

All proceeds from this $15 class will go toward supporting research, awareness, and resources for Complex Regional Pain Syndrome (CRPS) through fighttheflame.org 💛🧡

Come move, breathe, and flow for a cause that matters. Your practice can help bring hope, healing, and awareness to those living with this challenging neurological disease.

📅 Sunday, Aug 24
🕚 11:00 AM
💵 $15 – all proceeds donated
🌐 fighttheflame.org

08/12/2025

🌊🧘‍♀️ Vacation Yoga Pose Challenge 🌴☀️
Strike a (yoga) pose, snap a pic, and tag us—where are you flowing from this summer? 🌍💌

Whether it’s on the beach, a mountain top, or somewhere totally unexpected, we want to see your vacation vibes meet your yoga flow. Bonus points for the most creative backdrop!

08/10/2025

☀️ Your week, your mat, your flow 🧘‍♀️
From slow, grounding stretches to heart-pumping sculpt, there’s something for every mood this week at MYC. Which classes are calling your name?

📅 August 11–17
Check our schedule, book your spot, and make time for you.

💚 New here? This is your sign to start.
💪 Coming regularly? Try a new class style and surprise yourself.

08/06/2025

✨ We don’t know about you… but we’re feeling 22 ✨
It all adds up for the ultimate Swiftie moment: Friday, August 22 at 2 PM • $22 • an official class with the one and only 🩷🪩

🎤 Taylor-inspired playlists + yoga flows
📍 Matthews Yoga Collective

Spots will go fast—don’t miss your chance to stretch, sing, and sweat it out with your fellow Swifties.

Address

189 N. Trade Street
Matthews, NC
28105

Telephone

+18604025419

Website

http://www.matthewsyogacollective.com/

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