Matthews Yoga

Matthews Yoga Yoga classes taught by Linda Oelschlaeger, an experienced teacher certified in Anusara and . https://m.youtube.com/channel/UCTY9UPwP5rvVMhAfbYDVNsg

Yoga on the trail
09/09/2025

Yoga on the trail

Yoga on the trail today …
09/09/2025

Yoga on the trail today …

We found muscadines on our hike after yoga class today!
09/09/2025

We found muscadines on our hike after yoga class today!

09/08/2025
Fun dinner tonight after yoga class…
09/04/2025

Fun dinner tonight after yoga class…

Backbend with a Partner
09/02/2025

Backbend with a Partner

A new 8-week yoga session with Linda Oelschlaeger starts August 5. matthewsyoga.com
07/23/2025

A new 8-week yoga session with Linda Oelschlaeger starts August 5. matthewsyoga.com

Today… Head back and up…
07/22/2025

Today… Head back and up…

07/15/2025

“So throw away your baggage and go forward. There are quicksands all about you… That’s why you must walk so lightly. Lightly my darling.” Aldous Huxley

Address

Matthews Community Center, 100 McDowell Street , E
Matthews, NC
28105

Opening Hours

Tuesday 9:30am - 10:45am
Wednesday 6pm - 7:15pm

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Our Story

Bowspring Classes taught by Linda Oelschlaeger at Matthews Community Center

Put the curves back! Linda's Bowspring classes strengthen the muscles and fascia on all sides of the body to return the natural curves to the spine. Putting the spinal curves back allows dynamic freedom of movement and helps prevent pain that comes from losing these curves through daily life and aging. Tone your glutes and walk with a bounce in your step!

Matthews Beacon Article about Linda’s Bowspring Classes