Mattoon YOGA

Mattoon YOGA 1632 Broadway Ave, Suite 101. Enter from back door.

Midweek reset at Mattoon Yoga Collective ✨
02/25/2026

Midweek reset at Mattoon Yoga Collective ✨

Working towards Crow tonight in Warm Flow.Layer by layer we’ll prepare to access the focus, balance, and confidence to t...
02/24/2026

Working towards Crow tonight in Warm Flow.

Layer by layer we’ll prepare to access the focus, balance, and confidence to take flight 🐦‍⬛

🌙 Monday Slow Flow is for you if you are:• new to yoga and want a gentle start• prefer clear guidance and an unhurried p...
02/23/2026

🌙 Monday Slow Flow is for you if you are:

• new to yoga and want a gentle start
• prefer clear guidance and an unhurried pace
• feel stiff or heavy after the weekend
• need nervous system support, not intensity
• are craving movement that fulfills, not drains

Beginner-friendly. Intentional. Grounded.

Come reset with us. 🤍

That’s where the real shift happens.✨
02/23/2026

That’s where the real shift happens.✨

🌿 Sunday Ritual 🌿A new week begins. Before the schedules fill and the notifications distract, take a few moments today t...
02/22/2026

🌿 Sunday Ritual 🌿

A new week begins. Before the schedules fill and the notifications distract, take a few moments today to pause. Ask yourself how you want to feel this week..grounded, energized, steady, empowered. Let that guide how you move through it.

And don’t forget:

🧊 Saturday – Pre Polar Plunge Warm Flow (Donation Class!) ❄️

We’ll heat things up before we brave the cold. All proceeds go to support our Namaste on Ice Polar Plunge Team! Come flow, sweat, and rally with us for a good cause.

Root & Bloom: Pelvic Health, Yoga, & Bouquets🌿🌷🌿🌷🌿🌷Thank you to everyone who showed up ready to learn, move, and have re...
02/22/2026

Root & Bloom: Pelvic Health, Yoga, & Bouquets

🌿🌷🌿🌷🌿🌷

Thank you to everyone who showed up ready to learn, move, and have real conversations about their bodies this morning! We’re proud of this community and the way you continue to show up for yourselves and for each other with courage and curiosity. 🤍✨

Root & Bloom: Pelvic Health, Yoga & Bouquets Saturday, Feb 21st @ 10:00 - 12:00ProRehab, 1813 Broadway Ave., Mattoon, IL...
02/20/2026

Root & Bloom: Pelvic Health, Yoga & Bouquets

Saturday, Feb 21st @ 10:00 - 12:00
ProRehab, 1813 Broadway Ave., Mattoon, IL

🧘‍♀️💐🧘‍♀️💐🧘‍♀️💐

Come learn what your pelvic floor is and how to find it, especially during your yoga practice! Learn from specialized pelvic floor physical therapists from ProRehab.

Practice your new skill with a 30 minute yoga flow specifically targeted for pelvic floor strength and mobility brought to you by Mattoon Yoga Collective.

BYOB: Build Your Own Bouquet!
Lake Land Florals will be providing a wide array of fresh flowers to make a bouquet to take home.

$30, Registration Required.

Weekend Vibes ✨Rise and shine with us Friday at 5:30 am for a Feel Good Flow, then let loose Friday evening at 5:30 pm w...
02/20/2026

Weekend Vibes ✨

Rise and shine with us Friday at 5:30 am for a Feel Good Flow, then let loose Friday evening at 5:30 pm with Happy Hour Flow. Saturday starts warm at 8:00 am, followed by a special event at ProRehab at 10:00 am: 🧘‍♀️Root & Bloom: Pelvic Health, Yoga, and Bouquets 💐

Move, breathe, and reconnect this weekend - your mat is waiting!

Tonight’s Vin Yin Yoga is all about slowing down, releasing tension, and giving your body a midweek reset - whether you ...
02/18/2026

Tonight’s Vin Yin Yoga is all about slowing down, releasing tension, and giving your body a midweek reset - whether you lift, run, sit at a desk, or just need a break. 🌙

Wednesdays @ 6:30

Midweek Slow Flow A morning class that’s not too early, a yoga flow that’s not too fast. Just right ✨Wednesdays @ 8:45
02/18/2026

Midweek Slow Flow

A morning class that’s not too early, a yoga flow that’s not too fast. Just right ✨

Wednesdays @ 8:45

Tuesday nights! 🔥 @ 5:30
02/17/2026

Tuesday nights! 🔥 @ 5:30

Tonight at the Collective! ✨ Monday Slow Flow @ 4:30 🤍 Thai Yoga Massage Partner’s Class @ 6:00We still have some space ...
02/16/2026

Tonight at the Collective!

✨ Monday Slow Flow @ 4:30
🤍 Thai Yoga Massage Partner’s Class @ 6:00

We still have some space available, message with any questions 🧘‍♀️

Address

1632 Broadway Avenue Suite 101
Mattoon, IL
61938

Website

Alerts

Be the first to know and let us send you an email when Mattoon YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mattoon YOGA:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category