Nalu Wellness Studio

01/07/2026

✨ Let’s Talk Aromatherapy ✨

I’d love to hear from you! 💬

Essential oils offer powerful therapeutic benefits that can support both the body and nervous system, enhancing your overall massage experience.

So tell me:
👉 Which essential oil would you love to experience?
👉 What would you like it to support? (Relaxation, stress relief, headaches, muscle tension, sleep, immunity, mood, etc.)

Aromatherapy is a complimentary add-on available with every massage session completely optional and always tailored to you. 🌿

Your input helps me create a more intentional, customized experience!💆‍♀️✨

01/05/2026

A new year doesn’t need a dramatic resolution.
Sometimes it simply needs consistency.

Sauna isn’t just about sweating. It’s about creating space to slow down, warm the body deeply, release stored tension, support detox pathways, and give your system permission to rest and reset.
When done consistently, the benefits compound in better recovery, improved circulation, reduced inflammation, and a calmer mind.

✨I introduce to you our NEW VIP INFRARED SAUNA PACKAGE! 🔥

🔥 PICK YOUR MONTH. Commit to your wellness. There’s no auto-renew or ongoing contract, just one month of focused care.

When used 3x per week for 4 weeks, your sessions break down to just $20 per sauna. Our best value option.
• Up to 4 sauna sessions per week
• Designed for consistent, therapeutic use
• VIP packages are for individual use only and cannot be gifted or shared
•No refunds. Payment is due at the first sauna session.

✨ Not ready for a full month? We’ve got options.
We also offer flexible sauna packs to fit your schedule:
🌱 4-Pack – $140 ($35/session)
🌱 8-Pack – $240 ($30/session)
🌱 12-Pack – $300 ($25/session)
•Indiviual sauna session-$40
• These packages CAN be gifted or shared

🔥 Bonus option:
Add an infrared sauna session to any massage for just $30-no package required.

Whether you’re ready for a month of consistency or just easing sauna into your routine, there’s an option designed to support your wellness goals.

☎️ Call/text to schedule!

01/04/2026

🚨 LAST CALL 🚨
If you’ve been eyeing one of the logo apparel pieces, this is your moment!

✨ Sale ends TOMORROW ✨

Thank you for supporting something built with prayer and purpose.

The order link is in the shared post. 🤍

✨ FIRST EVER T-SHIRT BRAND LAUNCH ✨

This one means more than just a design on a tee. It’s about choosing wellness that reaches beyond ourselves.

I’m so excited to finally share my very first brand t-shirt, and even more excited that 100% of the profits will be going to support a local LifeWise group coming to Woodmore Elementary, helping pour into the next generation with purpose.

If you are interested in ordering please click on the link below. Please note * If you choose Local pickup it will be at the studio by APPOINTMENT ONLY. I will communicate when apparel arrives. Otherwise shipping is available!

🤍Ordering ends January, 4th.
🤍Two color options to choose from PLUS glitter for the ladies! 😉

Thank you for supporting this vision and helping turn wellness into impact. 🤍

https://naluwellness.itemorder.com/shop/home/

12/30/2025

“How often can I do the infrared sauna?!”

Hands down the #1 question I hear the moment a session ends 😅🔥

The short answer? More often than you think.

Infrared works with your body not against it supporting detox pathways, calming the nervous system, easing muscle tension, and helping your body reset.

💧 Pro tip: Hydrate well, listen to your body, and don’t rush the process. The glow, calm, and relief build over time.

Your body will usually tell you when it’s ready for another session… and trust me, it won’t be shy 😉🔥

Looking to align your sessions with your health goals? Visit our website or check out the pinned post at the top of this page for package details and how infrared sauna may help you with your health goals.

https://nalu-wellness-studio.square.site

12/29/2025

Happy Sunday! 🤲

12/25/2025

✨💚Merry Christmas❤️✨

May this season remind you to rest well, and cherish what truly matters. Thank you for trusting me with your care this year! Your support means more than you know.

Wishing you peace, warmth, and a renewed body and spirit as we step into the new year. 💛

12/22/2025

Here’s what is left for 2025 🌟

🎁 Last day for IN-PERSON gift certificates is Tuesday, December 23rd from 9–1p. Can’t make it in? No worries! Online gift certificates will be emailed and available through Christmas Eve till 12p.

💆‍♀️ All massage spots are officially booked for the year! If anything opens up last minute, I’ll post it in our Stories—keep an eye out 👀

🔥 Infrared Sauna sessions available�📅 Friday 12/26 from 11 AM–5 PM

✨ Finish the year strong!�Enjoy UNLIMITED infrared sauna sessions the week of December 29th for just $40—a perfect way to reset, relax, and recharge before the new year.

📲 Call or text to book your spot!�https://nalu-wellness-studio.square.site

12/18/2025

Did you know your immune system responds to how you rest, warm up, and recover.

Sunlighten’s patented infrared technology gently raises your core temperature, helps reduce stress and supports healthy circulation!

Three things that help your body show up stronger during cold and flu season.

Individual session-$40
Packages available!

More info can be found on the website.
https://nalu-wellness-studio.square.site/s/appointments

12/16/2025

✨ FIRST EVER T-SHIRT BRAND LAUNCH ✨

This one means more than just a design on a tee. It’s about choosing wellness that reaches beyond ourselves.

I’m so excited to finally share my very first brand t-shirt, and even more excited that 100% of the profits will be going to support a local LifeWise group coming to Woodmore Elementary, helping pour into the next generation with purpose.

If you are interested in ordering please click on the link below. Please note * If you choose Local pickup it will be at the studio by APPOINTMENT ONLY. I will communicate when apparel arrives. Otherwise shipping is available!

🤍Ordering ends January, 4th.
🤍Two color options to choose from PLUS glitter for the ladies! 😉

Thank you for supporting this vision and helping turn wellness into impact. 🤍

https://naluwellness.itemorder.com/shop/home/

12/16/2025

Today filled my heart in the best way. Any time you move a business, there’s always that unknown, you never really know how things will go, or what the next chapter will look like.

Since the move, having a full day at the studio reminded me that this isn’t just a schedule filled. It’s people choosing themselves.

I’m especially humbled by those of you who drive 30+minutes just to walk through my doors.

You carve out the time, make the effort, and prioritize your wellbeing and that speaks volumes.
Thank you for choosing this space, and for continuing to show up for your bodies, your minds, and yourselves.

I’m so grateful to be part of your journey. 🤍