Nalu Wellness Studio

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✨ Curious… who here has tried an infrared sauna? Or even knows what it is?I’ve been spending more and more time learning...
07/11/2025

✨ Curious… who here has tried an infrared sauna? Or even knows what it is?

I’ve been spending more and more time learning (and experiencing!) the benefits of infrared sauna therapy, and WOW — it’s not just about “sweating it out.” 🌡️✨ From detox and pain relief to deep relaxation and even boosting your skin health, the list of perks is long… and so worth talking about.

So tell me:
🔥 Have you ever tried an infrared sauna?
🧖🏻‍♀️ Was it love at first sweat… or not really your thing?
🤔 Or are you sitting here thinking: “What even is that?”

Drop me a 🙋🏼‍♀️ if you’re a fan, a 🆕 if you’re new to the idea, or a ❓ if you’re curious but not quite sure what it’s all about!

Let’s chat about it in the comments — I’d love to hear your experience (or your questions)!

Can infrared sauna therapy support mental health? Emerging research shows heat may help ease depression symptoms—by infl...
06/21/2025

Can infrared sauna therapy support mental health? Emerging research shows heat may help ease depression symptoms—by influencing serotonin, inflammation, and temperature regulation.

Swipe to explore the science, and remember: you’re not alone. 💛

☀️ Morning Light = Natural Infrared?Did you know that stepping outside during the first hour of sunrise gives you gentle...
06/16/2025

☀️ Morning Light = Natural Infrared?
Did you know that stepping outside during the first hour of sunrise gives you gentle exposure to near infrared (NIR) light? Just 15–20 minutes can support your energy, mood, and natural rhythm—no fancy device needed.

It’s not as concentrated as a red light therapy session, but God’s design is powerful: the morning sun is packed with healing light. 🌿✨

So if you’re looking for a free, daily reset — start with the sunrise.

Infrared saunas: Just hype or legit health boosters?🔥 Can they really flush out heavy metals and lower blood pressure? H...
06/12/2025

Infrared saunas: Just hype or legit health boosters?🔥 Can they really flush out heavy metals and lower blood pressure? Hear what co-owner Connie Zack says about detoxing and protecting your heart! 💥💓

https://www.sunlighten.com/blog/detoxing-heavy-metals/

Red light therapy is having a major moment right now — but what’s all the buzz really about?What makes red light so powe...
06/09/2025

Red light therapy is having a major moment right now — but what’s all the buzz really about?
What makes red light so powerful, how does it differ from infrared, and why is combining the two a game-changer for your wellness?

Discover the benefits and why this duo is worth your attention.

Click here to learn more!
https://www.sunlighten.com/blog/is-red-light-therapy-the-same-as-infrared/

New Service Coming This July! ☀️ I’m beyond excited to introduce a powerful new modality to the studio. You’ve probably...
06/04/2025

New Service Coming This July! ☀️

I’m beyond excited to introduce a powerful new modality to the studio. You’ve probably heard of an infrared sauna—but have you truly discovered what it can do for your body, mind, and overall wellness?

Over the next few weeks, I’ll be sharing exactly why I chose this advanced technology and how it can elevate your self-care journey.

For today I’ll share why I chose the Sunlighten mPulse Smart Sauna because it offers so much more than heat—it's a deeply personalized wellness experience. With full-spectrum infrared (near, mid, and far) technology, I can tailor each session to support specific goals like detoxification, relaxation, skin health, or recovery.

What truly set it apart for me was its medical-grade quality, low EMF design, and smart technology that allows for complete control and tracking of sessions. It’s safe, beautiful, and built to last—something I feel confident offering to you as part of a holistic wellness journey.

This sauna isn’t just equipment—it’s an intentional investment in self-care.

✨April Special!Treat yourself this April with a Nalu Facelift Massage or a Nalu Facelift gift certificate and enjoy $10 ...
03/26/2025

✨April Special!

Treat yourself this April with a Nalu Facelift Massage or a Nalu Facelift gift certificate and enjoy $10 off your purchase!

The Nalu Facelift Massage is the perfect way to indulge in some much-needed "me time" and give your skin a rejuvenating boost. It's ideal for anyone looking to elevate their face massage experience.

Make it a full wellness day! Book a 60-minute massage plus a facial massage for just $140 ($10 discount included).

🌺Mother’s Day is just around the corner! Looking for a thoughtful gift? Consider a gift certificate. Gift certificates from our Maumee location are valid until 6/2025, while those going to our Woodville location are valid for one year from the purchase date.

See what clients are saying about the Nalu Facelift Massage in the comments below! ⬇️✨

Happy Monday, everyone!I have received a lot of inquiries about the new location, and we're excited to share an update!W...
03/24/2025

Happy Monday, everyone!

I have received a lot of inquiries about the new location, and we're excited to share an update!

We officially broke ground on March 1st and are on track to open this July—just in time for some refreshing outdoor nature massages! ☀️

Stay tuned for more updates!

I am so lucky to have clients like you……who allow me to do what I love to do! 💚
03/17/2025

I am so lucky to have clients like you…
…who allow me to do what I love to do! 💚

✨NEW SERVICE ALERT: Nalu Facelift Massage! Introducing the Nalu Facelift Massage, an all-natural, non-invasive technique...
03/06/2025

✨NEW SERVICE ALERT: Nalu Facelift Massage!

Introducing the Nalu Facelift Massage, an all-natural, non-invasive technique designed to lift and tone your facial muscles for a youthful, radiant glow. This rejuvenating treatment combines acupressure, targeted massage strokes, manual lymph drainage, and a luxurious honey facelift mask to stimulate blood and oxygen flow, nourishing and revitalizing the skin.

Benefits of Nalu Facelift Massage:
✨ Restores muscle tone and elasticity
✨ Reduces under-eye puffiness
✨ Firms cheeks and jawline
✨ Releases “stuck energy” to ease facial tension
✨ Enhances natural radiance
✨ Promotes deep relaxation

Choose your desired treatment goal:
✨ Toning & Tightening – A series of facial exercises that can be performed 2-3 times per week at home
✨ Luxury Relaxation
✨ Symptomatic Relief & Healing – Perfect for those seeking healing benefits for facial discomfort

BOOK NOW FOR APRIL!

Special Offer for April Only:

•Purchase/Book 2 Facelift sessions and receive your starter product kit at 50% off ($30 value)

•Purchase/Book 3 Facelift sessions and get your starter product kit FREE ($60 value)

Offer expires 4/30/25 – Limited availability
60minutes session-$80

🫶🏼Love this review from a Honey Facelift Massage client! Stay tuned for more updates as I wrap up my practice with this ...
02/24/2025

🫶🏼Love this review from a Honey Facelift Massage client!

Stay tuned for more updates as I wrap up my practice with this exciting new service for the studio!

Address

116 East William Street
Maumee, OH
43537

Opening Hours

Monday 9am - 3:30pm
Wednesday 4:30pm - 8:30pm
Friday 9am - 1:30pm

Telephone

+19377267806

Website

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