Achieve Health Chiropractic and Clinical Nutrition

Achieve Health Chiropractic and Clinical Nutrition We offer a variety of chiropractic techniques to best suit your needs and compliment that care with Please visit our website for detailed information.

Achieve Health Chiropractic and Clinical Nutrition provides: Neuro Cranial Integration, Cox Distraction, Traditional Chiropractic adjustments, Trigger Point Therapy, Spinalator, Frequency Specific Microcurrent, Relax Far Infrared Sauna, Asyra electro-dermal screening, Bio-Impedance Analysis (BIA), Comprehensive Nutrition Consultations, Nutrition Response Testing (NRT), Functional Medicine Lab and Other Health and Clinical Nutrition Services to Maumee, OH, and Surrounding Areas.

Histamine, we associate this word with allergies. However, it's much more than a drippy nose and lots of sneezing.A quic...
01/11/2026

Histamine, we associate this word with allergies. However, it's much more than a drippy nose and lots of sneezing.
A quick way to determine if histamine is affecting your health is to do a scratch test. Simply scratch your forearm and wait a few seconds to see if a red line appears over the scratch. If one appears I'd be looking at the DAO genetic variant. In this situation your body cannot break down histamine, consequence, histamine overload which can present itself with lots of symptoms as noted below.
There are outside-the-body stressors, like mold and mycotoxins that can further your body's reaction to histamine. And then, sorry, the foods that are high in histamine. If you or a loved one is experiencing the symptoms listed below or your scratch test is positive, give the office a call to schedule an appointment for an evaluation.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.
Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Parsley contains two unique compounds: apigenin and falcarinol. A study from the Ohio State University reveals that apig...
01/09/2026

Parsley contains two unique compounds: apigenin and falcarinol. A study from the Ohio State University reveals that apigenin interacts with approximately 160 proteins in the body. This remarkable trait allows it to exert a broad range of beneficial effects. Unlike pharmaceutical drugs that often target a single molecule, apigenin works on many parts of a cell. According to PubMed studies: “It triggers cancer cell death, stops cancer growth, and it stops their migration.”

What makes it even more effective is its incredibly high apigenin content. Parsley has ten times the apigenin in celery and kumquats, which are both considered high in apigenin. And surprisingly, dried parsley has over 20 times the apigenin in fresh parsley.

Falcarinol, another remarkable compound found in parsley, acts as a natural pesticide plants produce to protect themselves. This natural defense compound can cause abnormal cells to behave normally.

Thanks to parsley’s rich falcarinol content, it can benefit all the body’s cells. Surprisingly, parsley surpasses other vegetables like carrots and parsnips in falcarinol content. Parsley contains four times more falcarinol than parsnips and seven times more than carrots.
Tabbouleh is an excellent way to get a healthy serving of parsley.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.
Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

The office will be closed Wednesday, December 24 until Friday, January 2nd. We will resume our office hours on Monday, J...
12/22/2025

The office will be closed Wednesday, December 24 until Friday, January 2nd. We will resume our office hours on Monday, January 5th, 2026. If you need urgent care, please call 419-740-3095, your call will be forwarded.
Wishing you memorable times with family and friends.

There is so much nutritional value in Parsley. Often used as a garnish that is usually not consumed, one needs to consi...
12/18/2025

There is so much nutritional value in Parsley. Often used as a garnish that is usually not consumed, one needs to consider using it in a smoothie or consuming it in tabouli salad. If you are in need of kidney support, you can steep one tablespoon of crushed parsley in one cup of boiling water for 5-7 minutes. Don't be alarmed at increased urination.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.
Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

"Goldenseal (Hydrastis canadensis L.) is one of the most commonly used food supplements in USA. It is found in the rich ...
12/10/2025

"Goldenseal (Hydrastis canadensis L.) is one of the most commonly used food supplements in USA. It is found in the rich hardwood forests of the northeastern United States and Canada. Native Americans have long been used goldenseal to treat several diseases and health conditions such as wounds healing, gastric and digestive disorders, peptic ulcers and colitis, skin and eye ailments, cancers. With the time goldenseal has become a traditional remedial food supplement for treating digestive and hemorrhagic disorders, as well as for treatment of upper respiratory tract infections, stuffy nose and hay fever, gastritis, diarrhea and hemorrhoids. Interestingly, various preparations of rhizome extract of goldenseal have been used for centuries in traditional medicine to treat variety of conditions including gastritis, ulcers, muscular debility, intestinal catarrh, urinary disorders, nervous prostration, constipation, hepatic congestion, dysmenorrhea, blood stasis, skin, mouth, and eye infections, upper respiratory disorders, diarrhea, cancer, and so on." Personally, whenever I experience nasal drainage, I like to use this product. Fair warning, you might feel worse as the effects of goldenseal seem to go behind the mucus and sloughs it off. This is the feeling worst part. However, the improvements from the mucus production are quickly resolved. A sign of a good quality goldenseal is that you will pucker-up should you taste the encapsulated powder. It was a memorable lesson for me!
www.sciencedirect.com/science/article/abs/pii/S1043661820313931

Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.
Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this websi

Minerals are vital to our health. Due to erosion, over utilization of the soils and use of artificial fertilizers the s...
12/02/2025

Minerals are vital to our health. Due to erosion, over utilization of the soils and use of artificial fertilizers the soil is depleted of many minerals.
Signs of zinc deficiency are white spots on the fingernails and stretch marks on a growing child, plus loss of taste. Magnesium is involved with over 300 enzymatic reactions in the body. Studies have found those who suffer from migraines have a magnesium deficiency. Iron deficiency can produce weird cravings such as eating dirt or chewing on ice. A sign to look for is a spooning of the fingernails and restless legs.
Potassium deficiency can present impaired growth. Copper deficiency can present itself as premature graying of the hair and tingling of the hands and feet. The Midwest area of the country is at highest risk for iodine deficiency. Signs of iodine deficiency are hair loss, dry flaking skin and thyroid problems plus the infamous cold hands and feet. Fibrocystic breasts are often resolved with applying iodine to them. Selenium is crucial for thyroid gland function. Hair loss is a sign of deficiency. Calcium deficiency can present as numbness and tingling of the hands and feet. While this list is not inclusive of all the signs and symptoms associated with deficiency you can get an idea of where your mineral status stands.

Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.
Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Sometimes it's the words we say that keep our children feeling safe and emotionally strong. It takes but a second to ex...
11/22/2025

Sometimes it's the words we say that keep our children feeling safe and emotionally strong. It takes but a second to express and could make all the difference in the world to that child.

Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.
Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Seems that there is a "bug" going around. These listed foods might make a difference. As we head into the Holidays it'...
11/19/2025

Seems that there is a "bug" going around. These listed foods might make a difference.
As we head into the Holidays it's best to keep your immune system healthy.

Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.
Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

What to eat, what to eat...it's so confusing! Seed oils contain linolenic acid, that once in the cells, the linolenic a...
11/08/2025

What to eat, what to eat...it's so confusing!
Seed oils contain linolenic acid, that once in the cells, the linolenic acid has a difficult time getting out of the cells. The consequence: it affects the mitochondria that makes energy for you. At a seminar recently, the lecturing doctor motioned that eating 1 French fry, the linolenic acid from the seed oils stays in the cell for 7 years! Seven years is a long time and who eats 1 French fry? They are also linked to hormonal disruptions.
Artificial sweeteners have been shown to increase the rate of diabetes, not to mention the negative effects on memory.
The nitrate additives in processed meats are linked to colorectal cancers and cardiovascular disease.
The microwave popcorn bags are lined with plastics that melt into the popcorn are known to be hormonal disruptors and the microplastics are causing damage to the brain, kidneys and circulation.
You see the picture of what convenient foods do to our health. Ask great grandma how she used to cook. Most likely, it was freshly grown and from scratch. Americans are generally overfed, undernourished, overweight and the unhealthiest population in the world.
Don't know where to start? Call for an appointment.
Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.

I will be presenting a lecture on The Effects of Adrenal Stress on the Body on November 11th at the Oregon Library at 2:...
10/30/2025

I will be presenting a lecture on The Effects of Adrenal Stress on the Body on November 11th at the Oregon Library at 2:00 pm.
Stress can affect mental health, circulation, blood sugar levels, cholesterol and reproductive health to name a few conditions.
Come and bring a friend.

Address: 3340 Dustin Rd, Oregon OH. 419-259-5250

Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.

Food sensitivity can create so many different symptoms, that unless one is keen about noticing reactions to food intake,...
10/28/2025

Food sensitivity can create so many different symptoms, that unless one is keen about noticing reactions to food intake, it can be very difficult to pinpoint. The top 8 foods that produce reactions are: gluten, dairy, soy, eggs, tree nuts, peanuts, fish and crustations. Unfortunately, it can take up to 3 days for the reaction to occur.
Some reactions can be a constant throat clearing after eating the offending food, flushing of the face/neck or ears, an increased heart rate, GI issues, mood swings and the list goes on and on. The pulse test is an interesting method to determine if the food you are eating is possibly creating a reaction in your body. Take your pulse for a minute. Eat the food in question, preferably just one item. Set the timer for 20 minutes and then retake your pulse. If the count is greater than 10 compared to the original count, your body might be experiencing a reaction.
Testing for allergies uses IgE antibodies, testing for food sensitivity, uses IgG antibodies. Both are a blood test. If you are having a time with food sensitivity reactions after eating certain foods, call the office so we can determine what your triggers are.

Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.

We live in a very toxic world and nature has provided us with many detoxing options. Lead is an issue in older homes and...
10/20/2025

We live in a very toxic world and nature has provided us with many detoxing options. Lead is an issue in older homes and lead plumbing. Mercury is found in silver fillings and is released when chewing or consuming hot foods. Cadmium can be found in cigarette smoke and sludge. Mycotoxins are the by-product of mold, and I've read that up to 70% of American homes have a mold issue. Pesticides and herbicides are in our food supply. Just about everything is wrapped or contained in plastic. Acidic foods leach BPA and other plastic components that we ingest daily. We live in an ocean of estrogen mimicking compounds! The earth's water supply is contaminated with glyphosate, AKA Round-Up.
If you or a loved is experiencing unexplained/unresolved health issues it just might be toxic overload. I can help you!
Material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.

Address

111 East Indiana Avenue
Maumee, OH
43537

Opening Hours

Monday 9am - 2pm
4pm - 6pm
Wednesday 9am - 2pm
4pm - 6pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+14197403099

Website

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