Essence Mind • Body Studio

Essence Mind • Body Studio We are a studio that focuses on group classes as well as private training. We offer over 50 classes per week with an experienced & highly motivated staff.

Our mission is to provide safe and effective fitness and wellness through classes and private sessions, while focusing on the essence of each individual we serve. The staff at Essence is focused on looking at each client as an unique individual with his/her own personal needs when it comes to fitness and wellness. The studio offers many different training techniques with a certified staff member who is extensively trained and experienced in working with individuals seeking to improve or maintain their health and well-being. Our goal is not only to help our clients achieve their goals, but to do so in a fun, positive atmosphere that is supportive and caring. Take that next step today. Call us to schedule your consultation!

Today is the last day to get nominations in for the “bests” in the Toledo area…we’d be VERY grateful for you to nominate...
09/15/2025

Today is the last day to get nominations in for the “bests” in the Toledo area…we’d be VERY grateful for you to nominate us! Thank you! 🙏🏻 🥰 Vote with all of your emails. 🙂

Time to nominate us again!
2025 Toledo City Paper Nominations until September 15th
We would be very grateful for your nominations again this year!
• Best Yoga Studio
• Best Boutique Fitness Studio
• Best Holistic Health Center
• Best Yoga Teacher
• Best Naturopath (Diana Spiess)
• Best Life Coach (Diana Spiess)
• Best Nutrition Counseling (Diana Spiess)

HomeBest of Toledo Best of Toledo 2025: Nominations Now Open! By Digital Media July 25, 2025 FacebookTwitterPinterestWhatsAppLinkedinReddIt The Toledo City Paper depends on readers like you! Become a friend today. See membership options Share FacebookTwitterPinterestWhatsAppLinkedinReddIt Previous a...

Happy September!! We’ve got some amazing deals for to enjoy! 💖
09/03/2025

Happy September!! We’ve got some amazing deals for to enjoy! 💖

🇺🇸 Don’t miss our Labor Day ONLY specials online today! See all in the link in page info or here: https://conta.cc/3UUSL...
09/01/2025

🇺🇸 Don’t miss our Labor Day ONLY specials online today! See all in the link in page info or here: https://conta.cc/3UUSLeQ
* 10 Class Packages 25% off
* 6 Month Membership Unlimited Classes + 1 Month FREE!
www.essencembs.com

Just a heads up we will be closed September 1 for Labor Day 🇺🇸 We hope your taking the day off to because you deserve it...
08/29/2025

Just a heads up we will be closed September 1 for Labor Day 🇺🇸 We hope your taking the day off to because you deserve it! 💖

Wise words 💖
08/29/2025

Wise words 💖

Have you checked out the Best of Toledo link in our bio? Vote now for your favorite studio & instructors! 💖 ...
08/29/2025

Have you checked out the Best of Toledo link in our bio? Vote now for your favorite studio & instructors! 💖

Saturdays at Essence
08/29/2025

Saturdays at Essence

Fridays at Essence
08/29/2025

Fridays at Essence

Thursdays at Essence
08/29/2025

Thursdays at Essence

Wednesdays at Essence
08/29/2025

Wednesdays at Essence

Tuesdays at Essence
08/19/2025

Tuesdays at Essence

Essence Mondays!
08/18/2025

Essence Mondays!

Address

725 Ford Street, Ste B
Maumee, OH
43537

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 6:30pm
Saturday 8am - 8:30pm
Sunday 9am - 8:30pm

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