Tamara TCM Acupuncture and Herbs

04/09/2026

Be Still...

04/09/2026

Waterfall
Ash Cave,
Qi Gong move- waterfall is one of my favorites
Easy to do. If I haven’t showed you how to do it. Let me know the next time you are in.
Let’s- grow love
Fear Not

04/08/2026

How does the flow of Qi become blocked or unbalanced?
The balance in the flow of Qi can be affected by both internal and external substances. It can be poor nutrition, adulterated food, toxic air or water, infectious or contagious diseases, malfunction of an organ, or injuries. Excessive dampness, wind, cold, heat, worry, anxiety, and stress can also affect the flow of Qi through the meridians. If you have noticed an imbalance, we can help. Call or come see us soon.

04/07/2026

All natural soaps available ✨
Hand crafted with ingredients your body will thank you for🌿
Gentle, nourishing, and made to support your skin naturally.

Stop in and choose your favorite scent!

04/06/2026

You always have a choice

"Have you ever said, 'I don't have a choice; I have to do it'? Statements like this are especially common when it comes to fulfilling the obligations we have adopted through the Dream of the Planet, such as work, and it is the basis of all domestication. No matter what your circumstances may be, you always have a choice. Don't give it away by making the statement 'I have to' and believing it". - Don Miguel Ruiz Jr.

04/01/2026

Action becomes character

"Our actions are creating a character that will stand tall or shrink into the darkness of regret. To be wise and virtuous humans, then, conscientiousness is required, especially when faced with the Seven Temptations of impatience, disappointment, desperation, aggression, hurt, loyalty, and power.

The world will constantly bombard us with opportunities to be small and catty people. It would be easy to give up on ourselves and our dreams. It would be easy to treat others poorly. But that is not our path. Freedom and victory belong to those who remain strong and true despite temptation." - Brendon Burchard

03/31/2026

03/30/2026

Supporting your body with simple, everyday choices

From kids to adults, small changes can make a lasting impact on your overall wellness

03/29/2026

Your body is designed to restore and rebalance itself.
But it needs moments of stillness to do that.

When you slow down, your system can shift out of stress and back into a state where healing can occur.

This is where true balance begins.
Support your body today by giving it space to rest.

03/27/2026

In nature, everything moves toward balance

The body is no different, and with the right support it knows how to heal

03/26/2026

🎉 14 Years of Healing in Maumee! 🎉
We're sharing this moment from 2020 because the words still ring true — maybe even more so today.
What started as one practitioner's dream to bring Traditional Chinese Medicine home to Northwest Ohio has grown into something truly special. 14 years of acupuncture, herbs, and healing. 14 years of trust from this incredible community.
To every patient who has walked through our doors, referred a friend, or simply believed in the power of this medicine — thank you. You are the reason we are still here, still growing, still healing. 🌿
Here's to many more years of joy, balance, and wholeness. 💛
📍 Maumee, OH | TamaraTCM.com

It's our birthday month! Eight years ago, Tamara moved home from Seattle with the goal of bringing Traditional Chinese Medicine to her community. Today Tamara TCM is thriving, thanks to our reputation as a healing center with integrity & compassion. We are deeply grateful to all our dedicated patients who have helped the clinic grow over the years by spreading the word of how powerful this medicine is. Here's to many more years of joy & healing❣️🤩