Tamara TCM Acupuncture and Herbs

01/08/2026

Nature is medicine...consider Ju Hua or Chrysanthemum flowers.
In China, this herb is a symbol of longevity and is associated with legendary healing capabilities. Ju Hua flowers steeped as a tea can open the heart and purify the mind.
It is edible and has been used in Traditional Chinese Medicine for centuries to treat respiratory problems, lower blood pressure, and calm nerves. Ju Hua is one of the most commonly used herbs in treatment for eye disorders. Including redness, swelling, and pain in the eyes.
Ask your practitioner if this beautiful, natural medicine is right for you.

01/08/2026

Be still
Be still & know-
I am the light-

01/02/2026

According to Traditional Chinese Medicine, female health is largely based on the condition of the blood. Following this principle, Ladies Internal Beauty Pills contain two major blood tonic herbs from Chinese Pharmacopoeia; Angelicae radix (dang gui) and Polygoni Multiflori radix (he shou wu). Together these two blood tonic herbs work to nourish and harmonize the blood, thereby promoting health and balance. Eleutherococcus radix (ci wu jia) functions similar to Chinese Ginseng as a Qi tonic however, it has been found to be a very valuable adaptogenic medicinal that provides both improvement of general health and energy levels, as well as, a protective function against stress and disease. With eleuthero, the formulation addresses both the qi and the blood.

01/01/2026

Starting this year with acu & CCT meditation compassion.
May your heart be in compassion, gratitude & appreciation
Be blessed in abundance of Devine love ❤️
Happy New Year-
Let’s make it amazing & magical

01/01/2026

Wishing you good health and blessings in the coming year...

12/30/2025

Are you feeling under the weather? Do you have a cough or sore throat?

Stop in to Tamara TCM to buy Throat Rescue Lozenges and Liposomal Vitamin C to help you recover. The lozenges are formulated with grapefruit peel, kumquat, tangerine peel, licorice, citrus orange peel, mint, brown sugar, and salt to help reduce coughing, loosen phlegm, and lubricate and soothe irritated tissues of the throat. Non-medicated and can be taken as needed for comfort.

The Liposomal Vitamin C Provides 1,000mg of vitamin C (as sodium ascorbate) per serving in a pleasant lemon flavor. Liposomes are small spheres made up of phospholipids, which are the primary building blocks of the outer walls of your cells. This allows liposomes to bond easily with cell membranes and deliver their cargo, in this case vitamin C, for easier absorption by the cells in your body.

We hope you are feeling your best but if you are not, we can help. Call us to schedule your next acupuncture appointment. See you soon.

12/29/2025

Wishing you a blessed New Year...

12/25/2025

12/22/2025

Have a Blessed Christmas...

12/21/2025

Be still
And Know-
Happy winter solstice
May your heart be in peace

12/18/2025

Hi everyone ❤️

I’ve been thinking a lot about Bell’s palsy lately. I've successfully treated it for 17 years, but the good news is that it’s 100% treatable, and so many people make a full recovery—best if I could treat them within the first 2 months.

That’s why I poured my heart into this new blog post all about how acupuncture and Traditional Chinese Medicine can help with Bell’s palsy.

It answers the questions I hear most often in the clinic—like how many sessions it usually takes, what the research says, and simple things you can do at home to support healing.

If you or someone you love has ever dealt with this (or you just want to learn more), I’d love for you to take a moment and read it.

Click below—I truly believe it can bring some hope and clarity.

https://tamaratcm.com/acupuncture-tcm-bells-palsy-treatment/

Wishing you all gentle healing and strong nerves this holiday season 🌿
Tamara

Discover how acupuncture and Traditional Chinese Medicine (TCM) can effectively treat Bell's palsy, speeding recovery from facial paralysis. Learn about sessions, costs, and evidence-based benefits.

12/16/2025

Stop in to Tamara TCM Wellness and finish that Christmas shopping. You can find gifts and stocking stuffers for everyone on your list. From wellness teas to skin care and so much in between, we have what they want. Tamara TCM gift certificates are perfect if you don't know what to buy. See you soon.