Skinner Chiropractic

Skinner Chiropractic Located in the heart of Maumelle and Mayflower, the leading health professionals at Skinner Chiropra

🏅⚽ Whether it’s soccer, football, or gym class, many kids will be jumping back into sports this fall. Chiropractic care ...
07/29/2025

🏅⚽ Whether it’s soccer, football, or gym class, many kids will be jumping back into sports this fall. Chiropractic care can help ensure they’re ready to perform at their best while preventing injuries. How chiropractic can help:

✅Reduces muscle tension and enhances flexibility.
✅Improves range of motion and joint function.
✅Keeps the spine aligned to prevent imbalances that can lead to injuries.

Make sure your child’s body is ready to tackle sports this school year. A chiropractic check-up can set them up for success!

Sweet corn 🌽 isn’t just a seasonal favorite—it’s also packed with nutrients that support your joints, muscles, and spine...
07/25/2025

Sweet corn 🌽 isn’t just a seasonal favorite—it’s also packed with nutrients that support your joints, muscles, and spine! Rich in magnesium and B vitamins, corn helps promote muscle function, reduce inflammation, and support healthy nerve activity—key components for staying active and pain-free. Grill it, roast it, or toss it into a summer salad 🥗 —your body (and your taste buds) will thank you.

Cycling is a fantastic low-impact summer sport that keeps your joints moving and muscles engaged—especially your core an...
07/23/2025

Cycling is a fantastic low-impact summer sport that keeps your joints moving and muscles engaged—especially your core and back. Whether you're biking paved paths or local trails, it helps improve posture, endurance, and spinal alignment (with proper form!). Strap on that helmet and ride toward better health! 🚴 🚴‍♀️ 🚴🏽‍♂️

Cherries 🍒 aren’t just sweet—they’re smart! These juicy summer treats are rich in antioxidants and anti-inflammatory com...
07/21/2025

Cherries 🍒 aren’t just sweet—they’re smart! These juicy summer treats are rich in antioxidants and anti-inflammatory compounds that may help reduce joint pain and stiffness. Snack on them fresh or add to yogurt for a spine- and joint-friendly boost.

Hot summer day + watermelon = perfection. But did you know watermelon is loaded with hydration and electrolytes that hel...
07/18/2025

Hot summer day + watermelon = perfection. But did you know watermelon is loaded with hydration and electrolytes that help with muscle recovery and cramp prevention? It also contains citrulline, which may help reduce muscle soreness. Eat up and keep moving pain-free! 🍉 😋

Looking for a fun way to stay active this summer? Pickleball is easy on the joints, great for coordination, and perfect ...
07/16/2025

Looking for a fun way to stay active this summer? Pickleball is easy on the joints, great for coordination, and perfect for all fitness levels! It improves flexibility, balance, and keeps your spine moving—plus, it’s just plain fun. 🏓 Just remember to warm up and stretch to prevent strain. Your back will thank you later!

Spinach, kale, and Swiss chard are summer powerhouses packed with magnesium and calcium—two key minerals for supporting ...
07/14/2025

Spinach, kale, and Swiss chard are summer powerhouses packed with magnesium and calcium—two key minerals for supporting strong bones and a healthy spine. Toss them in a salad or blend into a smoothie to help your body stay aligned from the inside out! 🥗

What better way to escape the summer heat than by diving into a cool pool, lake, or ocean? 🏊‍♂️ 💦 Swimming engages multi...
07/11/2025

What better way to escape the summer heat than by diving into a cool pool, lake, or ocean? 🏊‍♂️ 💦 Swimming engages multiple muscle groups simultaneously, helping to build strength and endurance without placing excessive strain on any particular area. Its rhythmic, repetitive motions can also promote relaxation and alleviate tension in the muscles and spine, making it an effective form of therapy if you have chronic pain or stiffness.

There’s nothing like that ahhh moment after a much-needed chiropractic adjustment—the tension fades, you move easier, an...
07/09/2025

There’s nothing like that ahhh moment after a much-needed chiropractic adjustment—the tension fades, you move easier, and everything just feels right again. Don’t wait for the aches to pile up. Give Skinner Chiropractic a call and get back to feeling your best! ☀️ 💤

🍫 Happy World Chocolate Day from Skinner Chiropractic! 🌎Yes—you can enjoy chocolate and stay on track with your health g...
07/08/2025

🍫 Happy World Chocolate Day from Skinner Chiropractic! 🌎

Yes—you can enjoy chocolate and stay on track with your health goals! Dark chocolate (in moderation!) is packed with antioxidants, may help reduce inflammation, and can even support heart and brain health.

Look for chocolate that's:
✅ At least 70% cocoa
✅ Low in added sugar
✅ Free of artificial ingredients

Your spine isn’t the only thing that deserves a little love today—treat yourself wisely and celebrate the sweet side of wellness!

This 4th of July, we're grateful for the freedom to live, move, and thrive. As we celebrate our nation’s independence, w...
07/04/2025

This 4th of July, we're grateful for the freedom to live, move, and thrive. As we celebrate our nation’s independence, we’re also thankful for the opportunity to help our patients live pain-free and aligned—because freedom feels best when your body moves right!

Have a safe, healthy, and joy-filled holiday! ❤️🤍💙

Hot temps, BBQ food, and full schedules can take a toll on your body. This July 4th:✅ Drink water throughout the day✅ Ta...
07/02/2025

Hot temps, BBQ food, and full schedules can take a toll on your body. This July 4th:

✅ Drink water throughout the day
✅ Take breaks in the shade
✅ Keep your body moving—but don’t overdo it

Enjoy the holiday while keeping your health in check!

Address

103 Park Drive
Maumelle, AR
72113

Opening Hours

Monday 8am - 12pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 11am

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