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Monday 8am - 12pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 11am

Skinner Chiropractic

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United States
Maumelle, AR
Skinner Chiropractic

Located in the heart of Maumelle and Mayflower, the leading health professionals at Skinner Chiropra

12/19/2025

Holiday travel often means long hours in cars, airports, or on the couch watching Christmas movies. All that sitting can lead to back pain, neck stiffness, and headaches. Regular chiropractic adjustments keep your spine moving the way it should—so you can enjoy the holidays without feeling the aches and pains of travel.

12/17/2025

🍽️ With all the sweet treats and big meals, Christmas can be tough on your body. Try balancing holiday indulgence with whole foods like berries, sweet potatoes, and whole grains, which support bone, joint, and muscle health. Eating slowly and stopping when you’re full can also help you stay energized without the post-meal slump. Celebrate the season with joy and wellness!

12/15/2025

The holidays overlap with peak cold and flu season. Chiropractic care supports immune function by helping the nervous system operate at its best. When your spine is aligned, your body communicates better, responds faster, and stays stronger. This holiday season, help your body stay healthy from the inside out.

12/12/2025

Christmas activities can sneak in bad posture—whether you're standing at the kitchen counter baking cookies or leaning over to assemble toys late at night. This season, be mindful of how you move, bend, and lift. A quick chiropractic check-in can help you maintain proper posture and avoid holiday aches before they start. 🎄🧑‍🎄

12/10/2025

🎅 Don’t forget about muscle health during the holidays! Add magnesium-rich foods like almonds, pumpkin seeds, and dark leafy greens to your meals to support muscle function and prevent cramps. And remember—hydration matters just as much in winter as it does in summer. Fuel your body so you can enjoy every moment of the festivities!

12/08/2025

The holidays are joyful—but let’s be honest, they can also be stressful. Between shopping, traveling, and family gatherings, your body carries more tension than you realize. Chiropractic care helps reduce stress by easing muscle tightness, improving mobility, and supporting your nervous system. Give yourself the gift of alignment this season!

12/05/2025

🎄 This Christmas, add bone-boosting foods to your holiday table! Dishes made with leafy greens like spinach or kale are packed with calcium and vitamin K, both essential for keeping bones strong. Pair them with lean proteins for a well-balanced meal your body will thank you for. Eat well, stay active, and enjoy a healthier holiday season!

12/04/2025

Cold December weather can cause muscles to tighten and joints to stiffen, making your spine feel more sensitive during the holidays. Chiropractic adjustments help keep everything moving smoothly so the winter chill doesn’t slow you down. Stay warm, stay aligned, and enjoy every Christmas moment comfortably. ❄️🎄

12/01/2025

✨ Give your joints some holiday cheer this year! Foods rich in omega-3s—like salmon, walnuts, and chia seeds—can help reduce inflammation and support joint health. Mix these into festive recipes or enjoy them as tasty snacks. Small adjustments can make a big difference in how you feel through the busy holiday season.

11/27/2025

🦃🍁 Happy Thanksgiving from Skinner Chiropractic! 🍁🦃

This season, we’re grateful for the trust our patients place in us and for the opportunity to help our community feel better, move better, and live healthier every day. We’re especially thankful for our amazing staff, whose care and dedication make every visit a positive experience.

Wishing you and your loved ones a holiday filled with comfort, joy, and plenty of reasons to be thankful. Happy Thanksgiving!

11/26/2025

🍁 Thanksgiving is the big — and your body will thank you for a little balance! 🦃

It’s easy to overindulge during the holiday, but a few mindful choices can make a big difference:

🥗 Fill your plate with colorful veggies and lean proteins first.
🚶‍♂️ Take a short walk before or after your meal to keep your joints and digestion happy.
💧 Stay hydrated — sometimes thirst can feel like hunger!

At Skinner Chiropractic, we believe health is about enjoying special days and taking care of your body. Move a little, eat mindfully, and feel your best this Thanksgiving!

11/24/2025

Pumpkin isn’t just for pies and lattes — it’s packed with nutrients that can help your body fight inflammation! 💪

Rich in vitamin A, C, and antioxidants, pumpkin supports joint health and can reduce oxidative stress that contributes to aches and pains. So next time you enjoy a warm bowl of pumpkin soup or roasted pumpkin seeds, know you’re doing something good for your spine and joints!

Address

103 Park Drive
Maumelle, AR
72113

Opening Hours

Monday	8am - 12pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 11am

Website

http://www.skinnerchiropractic.com/

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