Yoga West, LLC

Yoga West, LLC Yoga West is all about inspiring families to be happier and healthier in daily life through a welcoming and accessible approach to Yoga

The students at Carbondale Elementary School have been having so much fun exploring hand balances in yoga this week! 🧘‍♀...
03/11/2026

The students at Carbondale Elementary School have been having so much fun exploring hand balances in yoga this week! 🧘‍♀️✨

With lots of focus, determination, and a few giggles along the way, the kids have been practicing how to build strength, balance, and confidence as they learn new poses. Hand balances are a great way for students to challenge themselves, trust their bodies, and celebrate progress.

We love watching their excitement as they realize what they’re capable of. Way to go, Carbondale Elementary! 💛

That’s a wrap on our final day of North Pocono Middle School After School Yoga! 🧘‍♀️✨Over the past weeks, it has been so...
03/10/2026

That’s a wrap on our final day of North Pocono Middle School After School Yoga! 🧘‍♀️✨

Over the past weeks, it has been so fun watching these students show up after a full school day ready to practice. Their focus, effort, and willingness to try something new made every class special. 💛

We’re so proud of this group and grateful to North Pocono Middle School for creating space for wellness and mindfulness after the bell rings.

Thank you to all the students who joined us—we hope you keep practicing, breathing, and taking those moments of calm with you wherever you go! 🌿

Our yoga sessions with the special education classes are filled with movement, breath work, and moments of calm that hel...
03/10/2026

Our yoga sessions with the special education classes are filled with movement, breath work, and moments of calm that help students connect with their bodies and emotions in supportive, accessible ways. Each class is adapted so every student can participate and have fun.

We are so grateful to be part of the wellness journey with the kids at the NEIU19 Learning Campus. ✨🧘‍♀️💙

The students at Saint Mary’s had a special yoga and mindfulness moment this week as part of Read Across America! 📚🧘‍♀️T...
03/07/2026

The students at Saint Mary’s had a special yoga and mindfulness moment this week as part of Read Across America! 📚🧘‍♀️

Together we practiced meditation and slowed down with our breath before reading the wonderful story The Three Little Yogis and the Wolf Who Lost His Breath. The students loved following along as the characters used yoga and breathing to stay calm and strong.

It was such a fun way to combine reading, movement, and mindfulness—helping students see how their breath can help them feel calm, focused, and ready to learn.

Thank you, Saint Mary’s of Mount Carmel School, for welcoming Yoga West and celebrating the joy of reading and mindfulness together! 💛✨

✨ Practicing with Yoga West — Wherever You Are ✨We’re excited to introduce Yoga Therapy “House Calls.”Depending on where...
03/06/2026

✨ Practicing with Yoga West — Wherever You Are ✨

We’re excited to introduce Yoga Therapy “House Calls.”

Depending on where you live, you may be able to schedule a private yoga therapy session in your home — designed to support stress relief, mobility, breathwork, and personalized practice in a comfortable setting.

Personalized in-home sessions = new ways to stay connected. 💛

Send us a message if you’d like more information or are interested in scheduling.

What an awesome morning at Yoga West 💛We were honored to welcome Carbondale Area families into the studio today as part ...
03/01/2026

What an awesome morning at Yoga West 💛

We were honored to welcome Carbondale Area families into the studio today as part of a Family Engagement Wellness Event. Seeing parents and children practicing side by side—breathing, stretching, laughing, and connecting—was truly special.

Moments like these remind us that wellness is even more powerful when it’s shared. Building healthy habits together strengthens not just bodies, but families and community as a whole.

Thank you to everyone who joined us. We loved having you on the mat and hope to see you again soon! 🧘‍♀️✨

🌿 News from Yoga West 🌿March will be our final month in the Mayfield studio.This space has meant so much to us, and we a...
03/01/2026

🌿 News from Yoga West 🌿

March will be our final month in the Mayfield studio.

This space has meant so much to us, and we are incredibly grateful for the community built here.

We’ll be transitioning to virtual-only for a short period of time — but this is not an ending. We’ve decided to make a shift. 🤩

We’re preparing for something more permanent… a space where we can truly dig our roots into the ground and grow for years to come. 🌱

More soon. For now, let’s make March count. 💛

What a great three days at NPI! 🧘‍♀️✨We loved spending time teaching our Yoga at School program and watching the student...
02/28/2026

What a great three days at NPI! 🧘‍♀️✨

We loved spending time teaching our Yoga at School program and watching the students show up ready to move, breathe, and try something new. The kids did an amazing job—focused, respectful, and fully engaged. We are so proud of them! 💛

It was also so special to see so many teachers jump in and participate. When educators model wellness and mindfulness alongside their students, it makes an even bigger impact.

And of course, we were especially happy we were able to spend time with our very favorite teacher!

Thank you, NPI, for welcoming Yoga West into your school. We can’t wait to be back!

We took a vote. Today the winner was Yin Yoga. ☯️🧘🏻‍♂️
02/24/2026

We took a vote. Today the winner was Yin Yoga. ☯️🧘🏻‍♂️

When we moved to virtual classes, we knew we’d see more smiling faces… but we didn’t realize they would have fur and fou...
02/22/2026

When we moved to virtual classes, we knew we’d see more smiling faces… but we didn’t realize they would have fur and four legs 🐾💻

Our pets have officially become honorary members of our virtual studio.

There’s something so special about practicing at home — cozy spaces, familiar energy, and the occasional tail wag or paw stretch joining in. It’s a beautiful reminder that wellness includes comfort, laughter, and real life happening around us.

To all the furry assistants who’ve made appearances during class — we see you.

Drop a pic of your yoga buddy below ⬇️🧘‍♀️🐶🐱

⛈️❄️ Storm on the way… but we’re ready! ❄️⛈️With the impending storm approaching, we’re so grateful to have virtual clas...
02/22/2026

⛈️❄️ Storm on the way… but we’re ready! ❄️⛈️

With the impending storm approaching, we’re so grateful to have virtual class options at Yoga West to keep our community safe, cozy, and warm—while still practicing together.

No icy roads. No cold studio floors. Just you, your mat, maybe a blanket (and your pets 🐶🐱), and the comfort of home.

Even when the weather keeps us inside, our community connection stays strong. We can’t wait to see your smiling faces on screen and move through practice together.

Stay safe, stay warm, and we’ll see you virtually ✨🧘‍♀️

The students at St. Mary’s had such a beautiful mindfulness moment this week ✨With Miss Tara guiding them, the kids prac...
02/21/2026

The students at St. Mary’s had such a beautiful mindfulness moment this week ✨

With Miss Tara guiding them, the kids practiced meditation and breath work—learning how to slow down, focus inward, and use their breath to find calm. 🧘‍♀️💛

It’s incredible to watch them take these tools seriously—closing their eyes, softening their shoulders, and truly tuning in. These are skills they can use in the classroom, at home, and throughout their lives.

So proud of our St. Mary’s students for showing up with open hearts and calm minds! 🌿

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504 1/2 Scranton Carbondale Highway
Mayfield, PA
18433

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