What are the opening hours?

Monday 8am - 1:30pm 4pm - 8:45pm Tuesday 8am - 11:15am 4pm - 8:45pm Wednesday 8am - 11:15am 4pm - 8:45pm Thursday 8am - 11:15am 4pm - 8:45pm Friday 8am - 1:30pm 4pm - 5:45pm Saturday 8:30am - 12pm Sunday 8am - 11:15am

Flow Yoga Studio

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United States
Mayfield, OH
Flow Yoga Studio

Hot Power Vinyasa, Slow Flow, Blend + Restorative Yoga Studio in Gates Mills, OH We offer hot power vinyasa yoga classes in a community-driven setting.
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Transformed by the practice of yoga, we believe in the art of breath, flow, and inspiration. Flow Yoga Studio is a warm, welcoming yoga studio that delivers a high-quality yoga experience. Your first class is free. All you have to do is show up. Our pricing options are economical, and we created this studio with the intention of providing you a space to detox your body, heal your thoughts, and empower you to make decisions that contribute to purpose & happiness within your life. Yoga is about connection and community. Come flow with us!

10/31/2025

She’s baaaack! Join Ashley for the Anatomy of Asana Learning Lab November 22 💀

Because anatomy shouldn’t live in a textbook — it should move with you. 🌀

Join us for a functional deep dive into how the body works in practice — exploring common postures, movement patterns, and the why behind what we feel.
You’ll leave with a clearer eye for alignment and a deeper appreciation for how the body supports every pose.

📅 November 22
📍 Flow Chagrin River
🎟 Open to all — teachers, trainees, and curious movers

10/17/2025

👻 Flow’s Monster Mash-Up 👻

It’s time to mix it up.

From the heat of 🔥 Hot Power to the stillness of 🕯️ Restorative, this Halloween season we’re challenging you to explore every corner of your practice.

Here’s how to play:
🎃 Take one Hot Power class
🎃 Take one Slow Flow
🎃 Take one Restore, Gentle or Breath class
🖤 Bonus entry if you attend Spooky Halloween themed Flow with Samantha + Christina on Halloween Eve (Oct 30)!

Complete all three (or four 👀) between now and Halloween and you’ll be entered to win spook-tacular prizes, including a free month of yoga!!

This is your sign to get out of your comfort zone, try something new, and join our Monster Mash-Up of movement, music, and magic.

10/16/2025

Join us for a 90-minute Meditation Learning Lab with on Saturday, October 25 at 2 PM, designed to help you explore the many paths toward presence.

You’ll experience multiple styles of meditation, learn how to weave mindfulness into your everyday life, and discover how these practices can transform not only your teaching — but the way you move through the world.

Come curious, leave grounded. 🧘‍♀️

📅 Oct 25 | 2–3:30 PM | Flow Wilson Mills
✨ Open to anyone looking to deepen their practice.

10/15/2025

🖤 Spooky Flow: Hot Halloween Power Class 🖤
Thursday, October 30 | 6:30 PM | Wilson Mills

The cauldron’s bubbling and the room is heating up…
This Halloween EVE, Christina LaMarca + Samantha Garcia are casting one hell of a flow.

A Hot Power class so fierce, it’s almost supernatural.
Sweat. Strength. Spells.

🔥 Double the power. Double the heat. Double the badass energy.
🎶 Plus — a killer, curated playlist that’ll have you summoning your inner witch and slaying every vinyasa.
🎃 Costumes + festive apparel encouraged.

Come flow with the witches — and leave feeling spellbound.

👻 Space is limited. Reserve your spot (if you dare).

10/13/2025

Flow Through the Chakras with Christina LaMarca ✨

Your body is a map of energy — and the chakras are the landmarks that guide us toward balance, vitality, and connection.

Join Christina for an immersive and interactive workshop exploring the seven chakras through both discussion and movement. You’ll learn the meaning, element, and emotional connection behind each chakra, then flow through postures designed to activate and release energy in those areas.

This guided practice blends education, gentle flow, and mindfulness to help you physically and energetically unlock your own inner alignment. Whether you’re new to chakras or deepening your understanding, you’ll leave feeling grounded, open, and fully connected — from root to crown.

Open to all levels.

Bring your mat, your curiosity, and your willingness to explore the energy within.

10/07/2025

✨ It’s time to celebrate how far we’ve come — together. ✨

This community has changed our lives — and now, we’re celebrating YOU.

Join us for Flowcoming, our first-ever homecoming-style celebration at Flow Yoga!
💃 Get dressed up
🍝 Share a meal at Mario Fazio’s
🕺 Dance it out at our brand-new studio
✨ End the night with a Swenson’s afterparty

Because at Flow, community is everything — it’s why we do what we do, and it’s why we’re expanding to our third location! This night is all about gratitude, laughter, connection, and joy.

And in true Flow fashion, we’re giving back. 💛

Kevin and I are donating all proceeds to Becca’s Closet, a nonprofit that provides formal wear to students who can’t afford it — helping every student feel confident and celebrated on their big night.

👗 We’re also collecting formal dress donations!
Drop off gently used gowns, cocktail dresses, or accessories at any Flow studio all weekend long — we’ll make sure they find their way to someone who needs them most and drop them at the local Chapter of Becca’s Closet.

So grab your friends, dress to express, and come celebrate this incredible community that keeps growing, giving, and flowing together.

📅 October 11 | 5:30–10:00pm
🎟️ Dm or call to reserve your spot

10/07/2025

✨ Meet Deb, now officially part of our Flow teaching team! ✨

You’ve seen her leading our incredible breathwork workshops… and now you’ll get to practice with her weekly.

Starting this Sunday, join Deb for Light Heat Slow Flow at 7:30am at Wilson Mills — the perfect way to start your Sunday grounded, calm, and connected.

After a 22-year career as an educator, counselor, and administrator, Deb followed her passion for mindfulness and movement and began teaching yoga in 2024. She holds a Doctorate in Educational Leadership, is a Certified Breathwork Practitioner, and is currently working toward her 500-hour certification.

Deb has been part of our Flow community since moving to Cleveland from Nebraska last summer, and we are so grateful to have her light, presence, and wisdom on our schedule.

Come welcome her to the teaching team and experience her unique blend of compassion, challenge, and mindful breathwork. 💛

📍 Sundays | 7:30am | Wilson Mills

10/04/2025

🌿 Welcome to Flow, Kari! 🌿

We’re so excited to welcome Kari back to the Flow community! ✨

Kari has been practicing yoga for 9 years and teaching for 6 — and Flow holds a special place in her heart as one of the first studios she ever taught at. Her classes are centered around breath, mindful movement, and meeting yourself exactly where you are. No judgment, no expectations — just presence, growth, and connection.

Outside the studio, Kari has been a hairdresser for over 35 years, building deep relationships and spreading joy through her craft. Being in the service industry is in her heart — and it shows in the way she connects with everyone she meets, both behind the chair and on the mat.

Join Kari for Light Heat All Levels Flow
🗓️ Wednesdays at 10AM
📍 Chagrin River Studio
✨ Starting October 8

Come flow with her — and feel the heart she brings to every class. 💛

09/30/2025

🌟 Transition & Transformation Workshop: Mantras, Meditation & Manifestation with 🌟

Manifestation isn’t about forcing outcomes, it’s about aligning heart, mind, and energy. In this journey, you’ll explore your “chitta” (consciousness), the core of how your thoughts become reality and the deep awareness where true transformation begins.

Through a thoughtfully curated experience, Shilpi will guide you to:
✨ Breathe with intention (breathwork + pranayama to enhance your life force)
✨ Activate your body’s wisdom (mudras that spark neuro pathways)
✨ Awaken your 7 chakras (your centers of energy and awareness)
✨ Harness sound and vibration (mantras that become affirmations of the heart)
✨ Receive deep restoration (yoga nidra, a practice of restful wakefulness)

This is more than a workshop, it’s an immersion into practices that open space for prosperity, peace, and possibility. You’ll leave not just rested, but reconnected with your own inner power and clarity.

📅 October 4 | 1pm - 2:45pm
📍 Flow Chagrin River
💫 Open to all (ages 15+) | No experience required
🧘 Bring your yoga mat + open heart

✨ Limited spots available—reserve your place in this transformational practice.

09/29/2025

✨ Please join us in welcoming Suzanne Borders to our Flow teaching team! ✨

Suzanne knows first-hand the healing power of yoga. Nearly 20 years into her own practice, yoga became her lifeline after a breast cancer diagnosis, offering strength, solace, and stillness through treatments and surgeries. Yoga was the constant that helped her quiet the chatter of the mind and reconnect with her own strength.

After reaching remission, Suzanne felt called to share this gift with others. In 2018, she completed her yoga teacher training with Marni Task: a decision she calls one of the best of her life.

For Suzanne, meeting people where they are on their journey is a privilege, and guiding others through yoga is nothing short of magic. ✨ She looks forward to meeting you on your mat, where healing begins “one breath at a time.”

We are so grateful to have Suzanne join our Flow family!! Leave her some love in the comments and come take class with her at Flow Legacy soon! 💛

09/28/2025

🌟 Transition & Transformation Workshop: Mantras, Meditation & Manifestation with 🌟

Manifestation isn’t about forcing outcomes, it’s about aligning heart, mind, and energy. In this 90-minute journey, you’ll explore your “chitta” (consciousness), the core of how your thoughts become reality and the deep awareness where true transformation begins.

Through a thoughtfully curated experience, Shilpi will guide you to:
✨ Breathe with intention (breathwork + pranayama to enhance your life force)
✨ Activate your body’s wisdom (mudras that spark neuro pathways)
✨ Awaken your 7 chakras (your centers of energy and awareness)
✨ Harness sound and vibration (mantras that become affirmations of the heart)
✨ Receive deep restoration (yoga nidra, a practice of restful wakefulness)

This is more than a workshop, it’s an immersion into practices that open space for prosperity, peace, and possibility. You’ll leave not just rested, but reconnected with your own inner power and clarity.

📅 October 4 | 1pm - 2:30pm
📍 Flow Chagrin River
💫 Open to all (ages 15+) | No experience required
🧘 Bring your yoga mat + open heart

✨ Limited spots available—reserve your place in this transformational practice.

09/25/2025

✨ We’re building our Desk Yogi team at our brand new Flow Legacy Village studio! ✨

Love yoga? Love community? This is your chance to be part of it.

Work just one shift a week at the front desk and in exchange you’ll receive:
🌿 Unlimited free yoga
💸 The opportunity to earn monthly cash bonuses
💫 A front-row seat in our growing Flow fam

Interested? Send us a DM to apply + get details. Spots are limited — we can’t wait to meet you!

Address

6673 Wilson Mills Road
Mayfield, OH
44040

Opening Hours

Monday	8am - 1:30pm
	4pm - 8:45pm
Tuesday	8am - 11:15am
	4pm - 8:45pm
Wednesday	8am - 11:15am
	4pm - 8:45pm
Thursday	8am - 11:15am
	4pm - 8:45pm
Friday	8am - 1:30pm
	4pm - 5:45pm
Saturday	8:30am - 12pm
Sunday	8am - 11:15am

Telephone

+14404591843

Website

http://flowyogastudiocle.com/

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Our Story

Transformed by the practice of yoga, we believe in the art of breath, flow and inspiration. Flow Yoga Studio is a warm, welcoming studio that delivers a high-quality yoga experience. We offer heated power vinyasa, all levels vinyasa, and non-heated slow flow classes in a community-driven setting.

Our pricing options are economical and we created this studio with the intention of providing you with a space to detox your body, heal your thoughts, and empower you to make decisions that contribute to purpose and happiness within your life. Yoga is about connection and community. Come flow with us!

10/31/2025

10/17/2025

10/16/2025

10/15/2025

10/13/2025

10/07/2025

10/07/2025

10/04/2025

09/30/2025

09/29/2025

09/28/2025

09/25/2025

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