Wellness With Care

10/12/2025

NEW! Reiki Infused Restorative Yoga with Healing Touch, Sunday, November 9th 11AM-12:30PM at Steinberg Wellness in Concord, MA
To register email Karyn@wellnesswithcare.com or visit https://wellnesswithcare.com/yoga-class-schedule/

Infuse your restorative yoga practice with the time-honored healing practice of Reiki, a gentle touch that nurtures body, mind, and spirit.

Indulge in deep relaxation with this soulful combination of Restorative Yoga and Reiki. Designed to dissolve tension and soften the pace of modern life, this practice invites you to surrender, rest, and renew.

Guided by Karyn, you’ll ease into a series of restorative yoga poses supported by props for maximum comfort. As you settle into stillness, Wellness With Care Certified Reiki Practitioners offer healing touch to encourage balance, peace, and harmony—leaving you feeling restored, grounded, and deeply rejuvenated.

10/12/2025

🌿✨ Welcoming Our Reiki Master Apprentices! ✨🌿
We’re thrilled to welcome Marc, Farah and Deb — and celebrate Dany, who is nearing completion — in the Reiki Master Teacher Apprenticeship Program, a journey of growth, energy practice, and mastery in the Usui Reiki tradition.

For over 27 years, this immersive 8-month apprenticeship (with the option to extend up to 12 months) has given dedicated Reiki practitioners the opportunity to learn Reiki in its traditional form — through ongoing mentorship, hands-on guidance, and meaningful practice.
Apprentices receive one-on-one instruction, assist in Reiki certification classes, community Reiki shares, and workshops — including yoga events — while refining their teaching skills and deepening their understanding of Reiki energy.

💫 If you see Marc, Farah, Deb, or Dany at upcoming Wellness With Care events, please take a moment to congratulate them on this meaningful step in their journey!

Interested in deepening your Reiki practice or exploring the path of teaching? Enrollment is open for the next apprenticeship cycle — come join a community that values tradition, mindfulness, and authentic connection.
👉 Learn more: www.WellnessWithCare.com

09/21/2025

Last Call To Register For Fall Yoga!
Classes Begin This Week!
Sessions begin 9/26, 9/27 & 9/30!
Only 2 spots left in Friday Gentle!

Reach out to me directly at Karyn@WellnessWithCare.com to register or WellnessWithCare.com

09/11/2025

Join us Saturday, October 11th for a relaxed, open-house style Reiki Info Session at Revolution Community Yoga in Acton, MA to explore the healing power of Reiki and learn more about our upcoming
Reiki Level 1 and Level 2 Certification Classes!

During this special event, you’ll have the chance to:

•Ask questions one-on-one about Reiki, the certification process and what to expect from training.
• Experience Reiki firsthand with a personal Reiki session. This is the perfect opportunity to feel the calming, restorative energy of Reiki, gain clarity about your Reiki journey, and connect with a supportive community.

Cost: $20 for this unique experience, which includes a personal Reiki session provided by Wellness With Care Reiki Master Teacher Apprenticeship students and plenty of time to explore your questions about Reiki and certification with Karyn.

https://wellnesswithcare.com/home/reiki/

09/11/2025

Are you interested in learning more about our February 13-20, 2026 Yoga & Reiki Retreat in the Caribbean. Come to our casual Info Session & Meet & Greet and learn about this amazing retreat, the beautiful island of Dominica, meet fellow travelers and get all your questions answered. Contact Karyn@WellnessWithCare.com for more information. https://wellnesswithcare.com/yoga-reiki-renewal-in-dominica/

09/03/2025

Our gentle and restorative yoga class tried something new this week — stepping outdoors for the beginning of practice, something most students had never experienced. There was a touch of hesitation at first, but soon we found ourselves exploring Tree Pose and other standing balance variations, like drawing the knee to the chest while staying grounded on one leg. What began with uncertainty unfolded into connection, focus, and joy. 🍂 A reminder that change may feel uncomfortable at first, but leaning into it often brings unexpected strength.

Fall classes begin 9/26 — register now to join us and experience the calm and balance of practice for yourself! For a more challenging practice, register for All Levels yoga. Our Saturday 10am All Levels class practices outdoors, weather permitting.
WellnessWithCare.com

09/01/2025

Mark Your Calendar: Yoga on Tuesdays, Fridays & Saturdays—Next Session Starts 9/26! WellnessWithCare.com

08/08/2025

No stress. No pressure. Just space to breathe.
🌿 Yoga. Spa. Nature. Nourishment.
🌴 Dominica, Caribbean's best-kept secret.
✨ All-inclusive wellness retreat at a Forbes Top 10 Eco-Resort.
Come reset.
📍 WellnessWithCare.com

07/26/2025

🧘‍♀️ Limited Time Offer – Create Your Own Yoga Journey! 🧘‍♂️

This August and September, choose any 6 sessions from our energizing All-Level Morning Yoga Classes — designed for those looking to deepen their practice with a blend of strength, balance, breath, and mindfulness.

📅 Class Schedule:

Tuesdays at 11:00 AM: Aug 5 | Sept 2 | Sept 9 | Sept 16 | Sept 23
Fridays at 10:30 AM: Aug 1 | Aug 8 | Aug 15 | Sept 5 | Sept 12 | Sept 19
Saturdays at 10:00 AM: Aug 2 | Aug 16 | Aug 30 | Sept 13
🌟 Each class includes standing, balancing, seated, and floor poses — plus creative flows with planks and lunges. Modifications and hands-on assists ensure the practice meets you where you are.

📍 Runs August 1 – September 23
📌 Pick any 6 classes that suit your schedule
👉 Register here: WellnessWithCare.com

Let’s flow together — on your terms, in your time. 🌿

07/25/2025

Travel isn’t just a luxury—it’s a powerful form of healing.

I’m leading a wellness retreat in the Caribbean in a few months, and it’s inspired me to reflect on why this kind of experience matters.

We’re not meant to live in constant overdrive. Our bodies and minds need rest, rhythm, and reconnection. Travel—especially when it's intentional—can help us reset on every level.

We live in a world that prizes productivity and speed, but our nervous systems were not designed for constant stimulation and stress. We need intentional pauses. We need sunshine. We need space to breathe.

🌴 The Caribbean offers more than beautiful views—it offers rhythm, warmth, and a natural reminder to slow down.
🧘🏽‍♀️ Yoga and Reiki help regulate the body’s stress response, promote clarity, and open pathways for healing.
🤝 And perhaps most importantly, shared retreat experiences foster community—a reminder that we don’t have to heal alone.

Travel done with intention can reset the body and mind. It reconnects us with nature, with each other, and with the parts of ourselves that get quiet in the noise of daily life.

This is why I do this work.

Join me - Karyn Force, RN, CKYT, Reiki Master - on this amazing retreat -
- https://wellnesswithcare.com/yoga-reiki-renewal-in-dominica/

07/21/2025

We’re coming back, Vermont! ☀️After an unforgettable retreat, we’re returning in 2026 — and there’s just 1 ROOM LEFT! Don’t miss your chance to join us!

Yoga & Reiki Weekend Retreat in Vermont June 26-28, 2026 You’re invited to join Karyn Force and the Wellness With Care community for their second annual Yoga & Reiki wellness weekend in the picturesque Green Mountains of Plymouth, Vermont, renowned for its historic charm and natural beauty. This w...

06/26/2025

Begins July 19th - Saturday 10am-11am All Levels Yoga with Karyn Force in Concord, MA! Held outdoor weather permitting or in beautiful indoor studio. Steinberg Wellness at Emerson. WellnessWithCare.com