Zen Landing Wellness Studio

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Zen Landing Wellness Studio Yoga. Massage. Lady Shop. Providing unconditional love and absolute respect through yoga, bodywork and a warm cup of tea.

20/03/2026

Is it time for my break yet? 😩

Grief moves through the body—and this practice creates space to meet it with compassion.Join us for Yoga for Grief, a ge...
19/03/2026

Grief moves through the body—and this practice creates space to meet it with compassion.

Join us for Yoga for Grief, a gentle, supportive class designed to help you process, release, and reconnect. Through mindful movement, breathwork, and stillness, yoga can help regulate the nervous system, soften emotional tension, and offer a sense of grounding during difficult seasons.

This class is led by Beth Lewis and is donation-based, with proceeds supporting Soaring Spirits International—a nonprofit dedicated to supporting those navigating life after the loss of a partner, offering connection, community, and hope through shared healing experiences.

Come as you are. You don’t have to carry it alone.

🌕 The Pink Moon 💗Theme: Renewal • Blossoming • Emotional GrowthSpring is officially in full bloom, and the Pink Moon arr...
18/03/2026

🌕 The Pink Moon 💗

Theme: Renewal • Blossoming • Emotional Growth

Spring is officially in full bloom, and the Pink Moon arrives as a reminder that growth often begins quietly beneath the surface. Despite its name, the moon doesn’t actually turn pink — it’s named after the early spring wildflower phlox, one of the first blooms of the season.

This moon invites us to shed the heaviness of winter and step into fresh energy, creativity, and possibility.

Why attend a Pink Moon Sound Bath?
Sound healing during this moon can help:
• Release emotional heaviness
• Encourage personal growth and new beginnings
• Open the heart to joy and connection
• Bring balance to the nervous system as the seasons shift.

Join Carolyn Schultz for a 75-minute lunar journey including breathwork, gentle movement, meditation, and immersive sound healing designed to help you bloom right alongside spring.

Let the vibrations nourish your nervous system and remind you — growth is happening.

Jess is so proud and excited to be back working with HER massage teacher for Massage & Bodywork CE classes! Mary is an E...
17/03/2026

Jess is so proud and excited to be back working with HER massage teacher for Massage & Bodywork CE classes! Mary is an Earth Angel with so much knowledge of the healing effects of massage. Check this class out - along with many more she will be bringing to the South Jersey area! You won't be disappointed!!

Sadly, it seems we all know someone undergoing a cancer diagnosis or cancer treatment.

Massage can help, as long as the therapist has the correct training and assessment skills to provide a safe and effective treatment plan.

In this class you will learn indications, contraindication, modifications, and we will discuss what cancer is, how it is treated, how it affects our clients, what is safe for someone undergoing treatment and what is not.

Oncology Massage can help clients assimilate medications more effectively, ease the effects of radiation, help clients reduce nausea, prepare the body for the traumatic effects of and recovery from surgery, improve mind-body awareness, lift spirits and more, facilitating a more positive experience, when integrated into the patient’s overall treatment plan with their Oncology Treating Team.

This class is hands-on, so bring your table and hands-on supplies, plus 3-4 pillows, 4 hand towels, wear comfortable clothing for a hands-on exchange and practice. Be prepared to actively participate in order to level up your massage and bodywork therapy skills!

This training is open to all levels of LICENSED massage and bodywork practitioners – especially those interested in cancer care. Cancer Techniques are good for use on frail and elderly people, as well as for hospice care. You may take this class as a standalone class though the 2-day option is more comprehensive.

Call/text or email to register and pay via Venmo or Zelle. 732-300-8947 / maryhenryadams@gmail.com

16/03/2026

Ya’ll are the BEST!!

Much gratitude and love for showing up this weekend and making our Spring Renewal Portal so magical!

We can’t wait to do it again - stay tuned for our next open portal ✨

🚨 This is my most requested offering I get year round - don’t miss this one! This will be my only energy healing trainin...
15/03/2026

🚨 This is my most requested offering I get year round - don’t miss this one! This will be my only energy healing training in 2026! - Jess Beyer

🌙✨ Calling all healers ready to step into their power and embody the healing artist within!

The Sacred Art of Energy Healing is more than just a course—it’s a trauma-informed initiation into the sacred heart of healing. This journey is designed to awaken your intuitive gifts, cultivate compassion, and empower you to hold space with integrity, care, and presence. Together, we’ll weave ancient wisdom, modern practices, and esoteric principles to guide you through profound personal and collective transformation.

What Awaits You:

**MODULE 1: AWAKEN** – Saturday, April 18th 12-5pm
Ground yourself in sacred practices for healers. Learn grounding, energy-clearing rituals, and self-regulation techniques to create safety and stability within your body and energy field.

**MODULE 2: DISCOVERY** – Saturday, April 25th 12-5pm
Dive into the sacred origins of Reiki, explore the 10 characteristics of a healing system, and embrace the 5 Reiki Principles that guide you toward balance and harmony.

**MODULE 3: REIKI I: ACTIVATION** – Saturday, May 9th 12-5pm
Activate your sacred connection to universal energy with the Reiki I attunement. Learn the art of channeling energy, explore intuitive hand positions, and receive your sacred symbol.

**MODULE 4: REIKI II: EXPANSION** – Saturday, May 23rd 12-5pm
Expand your healing abilities with Reiki II symbols, distance healing techniques, and practical tools for holding space with both clients in-person and remotely.

**MODULE 5: REIKI II - INTEGRATION** – Saturday, May 30th 1-7pm
Integrate your healing practice with the transformative Reiki II attunement. Learn best practices for building a trauma-informed practice, deepen your connection with clients & end with an integrative healing sound bath to culminate your experience as a Healing Artist.

✨ Only 10 spots available in this sacred circle! ✨

Awaken your journey at zenlandingwellness.com or click the link in bio!

12/03/2026

Now a part of our daily offerings!

Call/text 609.829.8688 to schedule

4450 Black Horse Pike Suite 3990A
Mays Landing
(Across from Dunkin)

09/03/2026

You comin’?

Spring Renewal: A Portal of Movement, Community & Revival
is just around the corner and we couldn’t be more excited to welcome you in.

With free classes, aura photography, spiritual readings, chair massage, and energy healing, the day is filling up quickly.

If you have your heart set on a specific class or experience, we recommend signing up ahead of time so you can secure your preferred spot.

Grab your spot below, bring a friend, and come celebrate the return of brighter days with us at Zen Landing.

Saturday, March 14th 10am - 4pm

Classes: Register at zenlandingwellness.com | Classes

Aura Photography: Link in Bio

Pop In Healing Appointments: Call 609.829.8688 to save your spot

08/03/2026

Marching forward with a beautiful daylight savings time flow held by our lovely instructor for Sunday’s Community Class! 🌸🌺🌷🌼

Join her on Sunday’s at 2:00 PM, all levels and all skills welcomed.

If you can’t make it out to Judie’s Sunday afternoon class, or are interested in her other class offerings you can catch her on
• Mondays at 9:30 AM for ABSolutely Yoga
• Thursdays at 6:00 PM for Mat Pilates
• Fridays at 8:00 AM for Slow and Strong

• Saturdays at 9:00 AM (teachers are on rotation) for Teacher Feature
• Sundays 6:45 PM (teachers are on rotation) for Yoga for Healing

Healing happens here at Zen Landing! 🧘🏻🤍🌱🌺

Prepare for your little one’s arrival with confidence! Oceanside Birthworks’ free childbirth and breastfeeding classes w...
08/03/2026

Prepare for your little one’s arrival with confidence! Oceanside Birthworks’ free childbirth and breastfeeding classes will equip you with the knowledge and support you need.

- Taught by DONA-trained doulas Tarin and Talya
- Covers everything from labor techniques to breastfeeding basics
- Gain practical skills to navigate the exciting journey of new parenthood
- Build a community of other expectant families for ongoing support
- Hosted by Zenlanding Wellness Studio

Becoming a parent is one of life’s most transformative experiences. These classes will empower you to approach childbirth and early parenthood with calm, clarity, and the tools to thrive. Whether you’re a first-time mom or dad, or simply want to refresh your skills, this comprehensive program has you covered.

At Oceanside Birth Works, our mission is to provide compassionate and personalized care for pregnant women, empowering them through every step of their journey to motherhood. We are dedicated to creating a supportive and nurturing environment that prioritizes the health and well-being of both mother and child, ensuring that each woman feels valued, informed, and confident in her choices.

Contact to register!

🔥 The New Moon of Awakening & Fresh Possibility 🔥This New Moon carries the energy of rebirth, momentum, and bold intenti...
07/03/2026

🔥 The New Moon of Awakening & Fresh Possibility 🔥

This New Moon carries the energy of rebirth, momentum, and bold intention. As the season shifts, you’re invited to shed what no longer serves and consciously choose how you want to show up in the next chapter of your life.

Let Krissy Dunphey guide you through an evening of intentional breathwork, soul-soothing meditation, and vibrational sound healing designed to help you reset, realign, and reconnect with your inner fire. Sound baths work on a cellular level, gently guiding your body into a meditative state where healing and insight naturally unfold.

Why attend during the New Moon?
• Set intentions with clarity & purpose
• Clear stagnant energy
• Feel grounded, inspired, and renewed
• Support emotional & energetic balance

Energy Exchange
Drop ins: $44, Membership Holders: $33

Spaces are limited and always fill quickly.

Reserve your spot at zenlandingwellness.com

Guess what day it is, Monthly Membership Holders!? The books are officially OPEN for Spring and you know what that means...
06/03/2026

Guess what day it is, Monthly Membership Holders!?

The books are officially OPEN for Spring and you know what that means… priority booking time!

If you’re a Zen or Legacy Monthly Reset or Revive member, you get first dibs on the calendar - because let’s be honest… you all keep us very busy over here.

Between the full books, the waitlists, and somehow winning awards along the way, we’re feeling extra grateful for this amazing community. Truly, none of it happens without you.

Go grab your spot before the rest of the world catches on.

Book on the Momence app under Monthly Massage Memberships, on the website or call 609.829.8688.

Address

4450 Black Horse Pike, Suite 3990A
NJ
08330

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 19:00
Saturday 10:00 - 16:00
Sunday 11:00 - 16:00

Telephone

+16098298688

Website

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