Zen Landing Wellness Studio

31/10/2025

✨Zen Landing Food Drive: Supporting Our Community Together

Festival at Hamilton
4450 Black Horse Pike
Suite 3990A
Mays Landing

During this time of uncertainty and need, Zen Landing Wellness Studio is opening our hearts — and our space — to help support those affected by recent changes to SNAP benefits and other essential aid.

We invite our loving community to join us in giving back. Every can, box, and bag of food makes a difference for families in our area. Together, we can help lift the weight for those who need it most.

Bring in non-perishable food items and choose a little gift of gratitude from us:
* 3 item - Enjoy a free 16oz cup of tea after class
* 5 Items - Enjoy a free yoga class (Members, bring a friend for free!)
* 8-10 items - Choose a mini crystal from The Sage Lady Shop

✊🏽FILL THE BIN RAFFLE
Bring 5+ items, add your name to our jar, and when the bin is full, you could win a $25 Zen gift card plus a Sage Lady Goodies basket!

We believe in the power of community, compassion, and collective care. Let’s fill our food donation bins — and the world — with kindness and abundance.

Drop-offs accepted at Zen Landing Wellness Studio throughout the month of November. We will be making deliveries to local food pantries as the bins fill up.

30/10/2025

What is one small act of kindness you can do for someone today?

28/10/2025

🌟 Experience the Magic of Our Instructors at Zen Landing! 🌟

At Zen Landing Wellness Studio, our team is more than just instructors—they're passionate guides dedicated to your growth, healing, and transformation. Each class is designed with expertise, creativity, and heart, ensuring you leave feeling refreshed, empowered, and connected.

Whether you’re looking to deepen your practice, find balance, or simply try something new, our instructors are here to support you every step of the way. Don’t just take our word for it—come experience their wisdom, warmth, and inspiring energy for yourself!

✨ Book a class or massage today and see what makes our team so special! ✨

Find us on the Momence app or visit zenlandingwellness.com.

26/10/2025

Yoga Nidra literally means yogic sleep. It is an ancient scientific technique in health and wellbeing.

Scientific research on Yoga Nidra has shown positive results and benefits such as better relaxation, concentration, effortless happiness, less anxiety and depression, and increased wellbeing.

Join Beth Lewis for a blissful evening of relaxation, rejuvenation and rest. Beth will offer a Yoga Nidra meditation.

Please bring a fluffy pillow and warm blanket or sweatshirt, or both!

***SOARING SPIRITS is an inclusive, non-denominational organization focused on hope and healing through the grieving process. They are positive, and forward thinking, while focusing on offering members the tools and resources they need to rebuild their lives in the aftermath of the death of a spouse or life partner. Because this is a donation based class, no refunds or credits will be given.

Register at zenlandingwellness.com

25/10/2025

Huge Shoutout to Hamilton Township, Laureldale and Cologne Fire Departments for their quick and kind response to our building today. They were thorough, informative and quickly put our minds at ease.

Everyone is safe and the studio is ok! We had a small emergency in our back storage room.

Thank you Christine, Trish and Ashley for jumping into action and calling for help.

Be sure to thank a First Responder today! 🙏🏽💗✨

24/10/2025

Bathe in the magic of the Full Moon with a 75-minute nourishing journey of breath, gentle movement, meditation, and sound. In this monthly gathering, you’ll be guided through simple breathwork practices to calm the mind, soft stretches to release tension, and a restful sound bath featuring a variety of instruments—crystal bowls, gongs, chimes, drums, and more.

This class is designed for all bodies and abilities—no prior experience is needed. You’re welcome just as you are. Come as you are, settle in, and allow the vibrations of sound and the rhythm of your breath to restore balance, invite deep relaxation, and open space for renewal under the glow of the moon.

Please bring a yoga mat, water and anything you need to be comfortable. We'll do the rest!

23/10/2025

What’s one action you can take right now to move closer to what you want?

19/10/2025

18/10/2025

Our Yin Yoga Teacher Training - Level 1 is back!

Ready to explore the art, anatomy, and energy of Yin Yoga? Join our 30-hour Yin Yoga Training — perfect for students and teachers looking to go deeper!

✨ What you’ll gain:

Master Yin poses & variations

Learn to use props like a pro

Understand fascia, muscles, and soft tissue

Explore Chi, meridians, chakras & koshas

Create themed sequences & lead your own class

Dive into meditation, pranayama, mantras & mudras

Required Reading: The Complete Guide to Yin Yoga by Bernie Clark (Intro + Ch. 1,2,6 before first class)

Tuition - Early Bird: $395 (Closes 12/5)

Regular: $495 (Closes 1/2)

$99 deposit reserves your spot

Payment plans available

💫 Leave with the knowledge, confidence, and tools to teach or deepen your Yin practice — and a transformative experience you’ll carry off the mat.

Learn more on the Momence app, click our link in bio or visit zenlandingwellness.com | Yin Yoga Teacher Training

16/10/2025

Where in your life do you feel the most aligned with positive energy?