Zen Landing Wellness Studio

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Zen Landing Wellness Studio

Yoga. Massage. Lady Shop. Providing unconditional love and absolute respect through yoga, bodywork and a warm cup of tea.

27/01/2026

❄️ Snowed in? Stiff from shoveling? Let’s move it out together. ❄️

Join Cathy—one of our fan-favorite instructors—for a FREE virtual Yoga for the Wise (55 & better) class!

This gentle, supportive class is the perfect way to ease sore muscles, improve balance, and get back into a daily movement rhythm after all that winter weather. Plus, it’s a great chance to meet one of our amazing teachers and experience Zen Landing—no pressure, no cost, no commute.

(You don't have to be 55 and better to join us!)

✨ Beginner-friendly
✨ Cozy, at-home comfort
✨ Feel better in your body

Save your spot at zenlandingwellness.com
Your shovel muscles will thank you.

🚨We will be opening at 12pm on Tuesday, 1/27. All classes and appointments will resume as normal in studio after 12pm.

26/01/2026

All classes and appointments are cancelled for today, 1/26.

Check your email for available appointment times this week and a special discount for Reiki wth Heidi!

Ok, that’s enough winter for me....wrap this up!

24/01/2026

A small, casual gathering to share stories, experiences, and moments with the animals who’ve shaped our lives.

For those who feel animals as teachers, companions, and mirrors.

This is an intimate workshop—no pressure—just listening, remembering, and honoring the connections we carry with animals. You’re welcome to share or simply listen.

Come as you are. Bring a story. Let the circle hold it.

Register on the Momence app or visit zenlandingwellness.com.

23/01/2026

A gentle, baby-friendly yoga class for new parents and their tiny sidekicks (ages 6 weeks–6 months).

Mondays at 11am • Starts 2/9

Expect slow, supportive movement to stretch tired shoulders, soothe achy backs, reconnect with your core, and take a deep breath through this beautifully wild season of life.

Babies are welcome to nap, wiggle, coo, feed, cry, or completely steal the show — there’s no such thing as “doing it wrong” here. We’ll move with or beside your baby, pause when needed, laugh when things get real, and remind you that you’re not alone in this.

Come exactly as you are.
Bring the diaper bag. The snacks. The spit-up cloths. The stroller. The carrier. The questions. The exhaustion. We’ve got the rest.

This class is about movement, connection, and community — a soft place to land, meet other new parents, and feel supported while your baby grows right alongside you.

No yoga experience needed.
No pressure.
Just real life, real bodies, and real connection.

20/01/2026

🌟 Experience the Magic of Our Instructors at Zen Landing! 🌟

At Zen Landing Wellness Studio, our team is more than just instructors—they're passionate guides dedicated to your growth, healing, and transformation. Each class is designed with expertise, creativity, and heart, ensuring you leave feeling refreshed, empowered, and connected.

Whether you’re looking to deepen your practice, find balance, or simply try something new, our instructors are here to support you every step of the way. Don’t just take our word for it—come experience their wisdom, warmth, and inspiring energy for yourself!

✨ Book a class or massage today and see what makes our team so special! ✨

Find us on the Momence app or visit zenlandingwellness.com.

18/01/2026

🌕 The Snow Moon ❄️

Theme: Purification • Deep Rest • Renewal

The Snow Moon arrives at the heart of winter, blanketing the world in stillness. It represents letting go, cleansing, and preparing the soil of the soul for what’s to come.

This is the perfect moon for slowing down, softening your heart, and giving yourself permission to REST.
�During this lunar cycle, sound healing helps you:�• Melt internal tension�• Clear stagnant emotional energy�• Support the parasympathetic nervous system�• Make space for fresh beginnings

Carolyn creates a sanctuary of warmth amidst winter’s chill — blending breathwork, gentle movement, meditation, and sound vibrations that feel like a soft snowfall for your spirit.

$44 Drop In | $33 for Membership Holders

If you crave a reset, this is your moment.
�Let the Snow Moon quiet your mind and open your heart.

12/01/2026

Prepare for your little one’s arrival with confidence! Oceanside Birthworks’ free childbirth and breastfeeding classes will equip you with the knowledge and support you need.

- Taught by DONA-trained doulas Tarin and Talya
- Covers everything from labor techniques to breastfeeding basics
- Gain practical skills to navigate the exciting journey of new parenthood
- Build a community of other expectant families for ongoing support
- Hosted by Zenlanding Wellness Studio

Becoming a parent is one of life’s most transformative experiences. These classes will empower you to approach childbirth and early parenthood with calm, clarity, and the tools to thrive. Whether you’re a first-time mom or dad, or simply want to refresh your skills, this comprehensive program has you covered.

At Oceanside Birth Works, our mission is to provide compassionate and personalized care for pregnant women, empowering them through every step of their journey to motherhood. We are dedicated to creating a supportive and nurturing environment that prioritizes the health and well-being of both mother and child, ensuring that each woman feels valued, informed, and confident in her choices.

Contact to register!

10/01/2026

Grief touches us all—and while it’s often invisible, it lives in the body as much as the heart.

This gentle, trauma-informed class offers a supportive space to process and release grief through breathwork, meditation, and mindful movement. You don’t need to be “flexible” or have prior yoga experience. Just bring yourself as you are.

Science tells us that grief can dysregulate the nervous system, contribute to inflammation, and disrupt sleep and immune function. Yoga has been shown to reduce stress hormones, regulate heart rate variability (HRV), and support emotional resilience by activating the parasympathetic nervous system—the body’s natural rest and restore mode. Breath and movement become powerful tools to reconnect with safety, presence, and peace.
This is a space to honor your grief without needing to fix or change it—only to meet it with breath, kindness, and care.

You are not alone. This class is an offering of tenderness, remembrance, and healing - exactly as you are.

Register on the Momence app or visit zenlandingwellness.com.

09/01/2026

✨ NEW YEAR. NEW SPACE. NEW INTRO OFFERS. ✨
And yes… these are for you

We’re so excited to welcome you into our new Zen Landing Wellness Studio location, and what better way to begin than with two can’t-miss intro offers created especially for anyone brand new to our space.

🌿 GRATITUDE INTRO OFFER
21 days of UNLIMITED movement classes for just $59
(including Zumba!!)

This is the perfect way to:
✨ build a consistent movement habit
✨ release stress + boost your mood
✨ feel stronger, more energized, and supported
✨ plug into an incredible, welcoming community

Three weeks. Unlimited classes. Zero pressure. All good vibes.

🌊 MONTHLY REVIVE INTRO OFFER
30 days of UNLIMITED movement classes PLUS ONE 60-minute wellness appointment for $129

Truly the best of both worlds. Move your body AND receive hands-on healing.

Choose your wellness session from:
✨ Massage Therapy
✨ Reiki Healing
✨ Pellowah Energy Healing
✨ Crystal Healing
✨ Private Yoga Session

You don’t have to do everything at once — you just have to start.
And we’d love to be part of that journey.

📍 New location.
🌿 New habits.
✨ Same heart-centered community.

Tap the link, grab your intro offer, and come Find Your Zen with us www.zenlandingwellness.com.

08/01/2026

✨ January Happenings at Zen Landing ✨
New month. Fresh energy. So many beautiful ways to gather, heal, and reconnect.

January at Zen Landing Wellness & Healing is filled with soul-nourishing experiences designed to support your nervous system, your heart, and your spirit. Whether you’re craving deep rest, community connection, emotional release, or a little magic—you’ll find it here.

Here’s what’s unfolding this month:

🌕 Wolf Moon Sound Bath – Sink into lunar energy + deep relaxation
🧘‍♀️ Yoga Nidra – Rest deeply, reset fully (donation-based)
🔢 Our Days Are Numbered: Numerology Workshop – Insight, clarity & cosmic perspective
🌸 The Grieving Goddesses Group – Sacred space for healing & connection
💔 Yoga for Grief – Gentle movement + compassion (donation-based)
🔥 2026: The Year of the Fire Horse – A powerful look ahead
🤍 Childbirth & Breastfeeding Education Classes – Support for growing families
🔮 Messages from Spirit with Hope Taylor – An evening of intuitive guidance

Whether you come to one event or many, know this: you belong here.

Spots are limited—don’t wait to save yours.

Book now at zenlandingwellness.com| Events & Workshops

Let January be the month you say yes to yourself.

Address

4450 Black Horse Pike, Suite 3990A
NJ
08330

Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 19:00
Saturday	10:00 - 16:00
Sunday	11:00 - 16:00

Telephone

+16098298688

Website

https://linktr.ee/Zen.Landing

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