Dragonfly Counseling Services, LLC

10/07/2025

Our new favorite coping skill--a different take on the traditional 5-4-3-2-1 technique. A great way to use your mind to relax your anxiety. Give it a try and let us know what you think!

10/07/2025

Shaina has immediate openings for therapy as early as next week for adults only! Accepts all major commercial plans and KY Medicaid plans.

Shalyn has openings starting November 3rd for children or adults telehealth only in the evenings until 8:00pm. PERFECT for school kids or working adults. Accepts Anthem, Cigna, and KY Medicaid plans.

Lauren has immediate openings for medication management! www.ayamh.com to book a consult or schedule an intake.

Women's Mental Health Support Group meets on October 25th at 2pm.

Parents with Children with Special Needs Support Group meets again next month so stay tuned for a date!

10/07/2025

Support our small business today and SHARE! Thank you

10/06/2025

10/04/2025

💡🧭

10/03/2025

We now have a fax machine!! 606-934-0835

10/03/2025

Life gets heavy — stress, relationships, parenting, the pressure to “hold it together.” Sometimes we cope by staying busy, being strong, or pretending we’re fine… but underneath, we’re just tired.

Therapy is where you get to set it all down.
Where you don’t have to fix it — just feel it.
Where you can rediscover the version of you that’s been buried under survival.

At Dragonfly Counseling, we help humans find their way back to peace — one honest conversation at a time.

💛 If you’re ready for a space that feels safe, real, and restorative, reach out today.
🦋 You don’t have to wait for a breaking point to begin healing.

📞 606-249-4098

10/03/2025

🪞✨ The Life of a Dragonfly Therapist ✨🪞

They think I just sit on a couch and listen.
But this is a full-on production.

I change costumes between sessions — sometimes fairy godmother, sometimes truth-teller, sometimes dragonfly mid-transformation.
I balance stage lights of hope and shadow, helping others find their spotlight when the fog rolls in.

My props?
A tissue box, a grounding stone, a nervous system that sometimes trembles alongside my clients’.

Every day, I walk out with glitter in my hair — not from parties, but from moments of healing witnessed.
It’s not a concert, but it’s standing ovations of “I finally believe I’m enough.”
It’s confetti made of tears and breakthroughs.

They call her the therapist —
but really, she’s the girl who turned pain into poetry,
and made holding space her art form.

✨🪞🩵

10/02/2025

New quote in the lobby for
🌚 🌔 🌕 🌖

10/02/2025

You don’t have to have it all figured out.
You don’t have to be positive all the time.
You don’t have to carry everything alone.

Some days healing looks like therapy.
Some days it’s a nap, a deep breath, or setting a small boundary.
Some days it’s just surviving — and that’s still progress.

Remember: your mind deserves the same care and attention you’d give your body or your loved ones.
You are allowed to rest, to reset, and to reach out for help.

✨ Healing is not linear. But every small act of care counts. ✨

10/01/2025

💗 October is Breast Cancer Awareness Month 💗

Behind every pink ribbon is a woman navigating fear, hope, and everything in between. The journey isn’t just physical — it’s deeply emotional.

Anxiety before every scan. Grief over the “before.” Body image struggles. Survivor’s guilt. Exhaustion. Gratitude. Strength.

If you or someone you love is walking this road, remember:
🌸 You’re allowed to feel everything.
🌸 You don’t have to be strong all the time.
🌸 Healing includes your heart, not just your body.

You are more than your diagnosis.
You are a whole, complex, radiant soul — still worthy, still powerful, still you.

🦋 Let’s hold space this month for every story of survival, struggle, and self-love.

10/01/2025

☕✨ It’s International Coffee Day! ✨☕

Today we celebrate the magic bean that helps us wake up, show up, and (mostly) hold it together. But let’s be honest — coffee can’t fix burnout, heal anxiety, or replace real rest.

So as you sip your latte, remember:
💛 You deserve energy that doesn’t come from caffeine.
💛 You deserve mornings that aren’t just about survival.
💛 You deserve slow moments — even if it’s just one deep breath between sips.

Let this be your gentle reminder:
Your worth isn’t measured by how productive you are.
Take the pause. Feel the warmth. Savor the moment.

🦋 Here’s to mental health, mindfulness, and a really good cup of coffee.