Sacred Shell Healing

Sacred Shell Healing This is safe space to breathe, release, and rise.
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Practitioner Alyssa Wilson brings together holistic sound therapy, spiritual practices, and trauma-informed guidance to help others find the peace and healing she once needed herself.

Imagine swaying gently in a hammock while crystal singing bowls, chimes, and the sounds of nature wash over you... ✨That...
05/31/2026

Imagine swaying gently in a hammock while crystal singing bowls, chimes, and the sounds of nature wash over you... ✨

That's exactly what a private Hammock Swinging Sound Bath in the Sacred Shell Yurt looks like.

With the gentle cradling of the hammock combined with the vibrations of sound healing instruments, this experience invites your nervous system into a space of regulation, grounding, and restoration.

This is all about creating a supportive environment where your body can soften, settle, and reconnect with its natural state of balance.

Just you, the sounds, the gentle sway, and a space to simply be.

Private sessions are available by appointment after June 25th at mysite.vagaro.com/sacredshellhealing 🩵🌿

I’m feeling so many emotions heading into my last sound baths tomorrow before I leave for Florida on Wednesday. Excited....
05/31/2026

I’m feeling so many emotions heading into my last sound baths tomorrow before I leave for Florida on Wednesday. Excited. Grateful. Nervous. A little sad, too. I'll miss seeing everyone until I come back.

It’s hard to put into words what an honor it is to hold space for this community. I don't think I'll ever stop being moved by this work. Sacred Shell Healing has changed my life just as much as I hope it's changing yours.

As I head into this next chapter of learning, I’m so excited to deepen my understanding of yoga, sound, nervous system regulation, and healing practices so I can return with even more knowledge, intention, and offerings to share with you guys.

Thank you for trusting me. Thank you for showing up. Thank you for growing alongside me.

Tomorrow’s sessions will be held with so much love in my heart before I head off on this beautiful journey. This wouldn't even be possible without all of you. Thank you. I can’t wait to come back and pour everything I’ve learned into this space.

🧘🏻‍♀️🩵🐚✨️

My nervous system has been all out of sorts lately. I am SO anxious about going to Florida.Growth is beautiful… but it c...
05/30/2026

My nervous system has been all out of sorts lately. I am SO anxious about going to Florida.

Growth is beautiful… but it can also feel uncomfortable, vulnerable, and scary sometimes.

I think that’s especially true when you know you’re stepping into something that may change you.

So before I leave for Yoga Teacher Training, I’m grounding. Reconnecting. Letting Mother Nature hold me for a moment.

🫂🌎🌔🌿🌌✨️🩵

One week until I pack up and head to Florida for yoga teacher training! 🌴🍊🐊🧘🏻‍♀️This is going to be a deeply spiritual e...
05/28/2026

One week until I pack up and head to Florida for yoga teacher training! 🌴🍊🐊🧘🏻‍♀️

This is going to be a deeply spiritual experience for me. Not just the learning, but the inner growth and expansion.

One of the things I'm most excited to dive into is Nada Yoga, the Yoga of Sound. Nada Yoga is rooted in the belief that the cosmos and everything within it (including us) are composed of vibrations, and that sound is a pathway to healing, stillness, and deeper self-awareness.

This training is going to give me a deeper foundation for the work I already love doing at Sacred Shell Healing, and I can't wait to bring that back to this community.

I'll be documenting the journey along the way! I'm so ready. 🩵🌊✨

Today is a day to hold space for the lives lost, the families forever changed, and the quiet grief that many carry benea...
05/25/2026

Today is a day to hold space for the lives lost, the families forever changed, and the quiet grief that many carry beneath the surface.

Whether you spend today with family, in reflection, in nature, or simply taking a deep breath for yourself… may you find moments of grounding and connection.

With love,
Sacred Shell Healing

🦋🇺🇲🩵

This is the LAST week to book private appointments, or grab a space for my last couple of workshops, before I leave for ...
05/24/2026

This is the LAST week to book private appointments, or grab a space for my last couple of workshops, before I leave for my Yoga Teacher Training in Florida!

I’ll be away for most of June, leaving June 3rd and returning June 20th. Private sessions and appointments will officially resume on June 25th.

If you’ve been wanting to schedule a private sound bath, energy session, or spend some intentional time together before I leave, now is the time to book!

Thank you all so much for supporting this dream, this journey, and this healing space we’ve created together. Your love and support truly mean the world to me. 🩵

✨️ mysite.vagaro.com/sacredshellhealing

05/24/2026

Rain, thunder, chickens, and singing bowls... peace & serenity. 🫂🩵🫶🏻✨️

🌊🐚 June at Sacred Shell Healing 🐚🌊Sacred Shell Healing will be away for Yoga Teacher Training from July 3rd–July 20th. P...
05/24/2026

🌊🐚 June at Sacred Shell Healing 🐚🌊

Sacred Shell Healing will be away for Yoga Teacher Training from July 3rd–July 20th. Private Sessions & Workshops will resume on June 25th, 2026

🌊🐚✨🩵🌙

🛌 Friday, June 26 | Yoga Nidra & Sound Bath | 7:00pm | $45
Experience an evening of profound rest and nervous system restoration through Yoga Nidra and immersive sound healing. Often called “yogic sleep,” Yoga Nidra is a guided meditation practice designed to bring the body into deep relaxation while the mind remains gently aware. This experience is perfect for those feeling overwhelmed, overstimulated, emotionally drained, or simply in need of intentional rest.

As soothing frequencies wash over you, you’ll be guided into a state between wakefulness and sleep where healing, restoration, and inner stillness can naturally unfold. This is an invitation to pause, soften, and allow yourself to simply receive.

🐠 Saturday, June 27 | “Under The Sea” Immersive Sound Bath Experience | 7:00pm | $45
Journey beneath the waves in this whimsical and deeply calming immersive sound bath experience. Inspired by the ocean’s mystery, depth, and serenity, “Under The Sea” invites you into a dreamlike atmosphere filled with soothing sounds, ambient lighting, and gentle frequencies that mimic the rhythm and flow of water.

Like waves washing against the shore, sound has the ability to guide the body and mind into a restorative state. This experience is designed to help you release stress, reconnect with your imagination and inner child, and drift into a space of peace, wonder, and emotional flow.

🐚 Sunday, June 28 | Sacred Circle Sunday: Self-Empowerment & Coming Out of Your “Shell” | 4:30pm | $15
Growth often asks us to step beyond the places where we’ve hidden, minimized ourselves, or stayed small to feel safe. This Sacred Circle Sunday is centered around self-empowerment, confidence, authenticity, and gently emerging from the “shell” we may have created for protection.

Together, we’ll explore themes of self-expression, inner strength, fear of judgment, and what it means to truly take up space as ourselves. Includes discussion, reflection, connection, and a restorative sound healing experience designed to support courage, grounding, and emotional renewal.

🌊🐚✨🩵🌙

✨ Register at:
mysite.vagaro.com/sacredshellhealing

Happy World Turtle Day!!! 🩵🫶🏻🐢Did you know the turtle is actually the inspiration for the name Sacred Shell Healing? The...
05/23/2026

Happy World Turtle Day!!! 🩵🫶🏻🐢

Did you know the turtle is actually the inspiration for the name Sacred Shell Healing?

The turtle doesn't abandon its shell. It lives there. It retreats there when the world gets loud, and when it's ready, it comes back out. Slowly, on its own terms.

So many of us have learned to stay tucked in. To protect the soft, tender parts of ourselves that have been hurt or overwhelmed. And that shell has served a purpose. It kept us safe.

But healing is learning that you get to choose when to come out. That the world can be safe again. That you can be safe again.

That's what I hold space for in every sound bath, every session, every circle. That slow, sacred emergence.

If you've been feeling called to come out of your shell a little, I'd love to hold that space with you. 🩵

Everyone please wish our Wellness Support Team Member, Jerrod, a very HAPPY 11TH BIRTHDAY! ✨️🩵🫶🏻🎶
05/23/2026

Everyone please wish our Wellness Support Team Member, Jerrod, a very HAPPY 11TH BIRTHDAY! ✨️🩵🫶🏻🎶

Address

112 Corena Avenue
Maysville, NC
28555

Opening Hours

Tuesday 8am - 2pm
4pm - 6pm
Wednesday 8am - 2pm
4pm - 6pm
Thursday 8am - 2pm
4pm - 6pm
Friday 8am - 2pm
4pm - 8pm
Saturday 8am - 8pm
Sunday 8am - 2pm

Telephone

+12525141943

Website

http://mysite.vagaro.com/sacredshellhealing

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