Town Physical Therapy

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United States
Maywood, NJ
Town Physical Therapy

Restore. Rebuild. Reclaim Your Health. Expert Care for Your Journey to Wellness
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📍5 Locations in New Jersey
💪🏻Expert in Physical Therapy, Chiropractic, Acupuncture and Occupational Therapy
💫 Wellness Paradise
linktr.ee/townpt

09/01/2025

💪✨ This Labor Day, we celebrate the hard work, dedication, and resilience of every worker. Your efforts keep our communities moving forward!

At Town Physical Therapy, we know the importance of taking care of your body while you work hard every day. Today, we honor your strength — and remind you to take time for rest, recovery, and wellness. 🌿
Happy Labor Day from our team to you! 🇺🇸💙

08/25/2025

👐 Joint pain from arthritis holding you back? At Town Physical Therapy, we combine expert chiropractic adjustments with personalized physical therapy to help ease stiffness, reduce inflammation, and restore your mobility—without solely relying on medication. Whether you’re managing arthritis or other chronic joint discomfort, our skilled team, serving Maywood, Clifton, Emerson, Paramus, and Bergenfield (NJ), is here to help you move better—and live better. 🌟

Read our blog : https://town-pt.com/chiropractic-care-and-arthritis-managing-pain-and-improving-mobility/

Ready to take the next step toward pain-free movement?
DM us or book your appointment today via the link in our bio!

08/22/2025

🚶‍♂️ Ankle pain shouldn’t stop you from moving freely! At Town Physical Therapy, we help you regain strength, stability, and confidence — so every step feels pain-free. 💪✨

Don’t let ankle pain slow you down — your recovery starts today!

📞 Call us now to schedule your appointment
👉 Take the first step toward pain-free living with Town Physical Therapy!
https://town-pt.com/foot-ankle-pain/

08/18/2025

🌀 Balance vs. Stability — what’s the difference?
They may sound similar, but they play very different roles in how your body moves.

📖 We break it all down in our latest blog: “How Are Balance and Stability Different Concepts?” 👉 https://town-pt.com/how-are-balance-and-stability-different-concepts/

At Town Physical Therapy, we help you strengthen both—so you can move confidently, reduce your risk of falls, and improve your everyday performance.
✨ Don’t just read about it—experience it.
📅 Book your personalized session today and take the first step toward better movement!

08/11/2025

Is back or neck pain keeping you from living life to the fullest? 💢

At Town Physical Therapy, our spinal decompression therapy is a gentle, non-surgical way to:
✨ Relieve pressure on spinal discs & nerves
✨ Reduce pain and discomfort
✨ Improve flexibility & posture
✨ Support long-term spine health

Whether you’re dealing with chronic pain, sciatica, or herniated discs, this safe and effective treatment can help you move freely again—without invasive surgery or long recovery times.

📅 Book your appointment today and take the first step toward a healthier, pain-free you!
🔗 https://town-pt.com/top-8-spinal-decompression-benefits-you-should-know/

08/04/2025

🦶 Ankle sprain? Don’t ignore it!

Want to know how physical therapy can help you recover faster and prevent future injuries?

📝 Check out our latest blog:
“Physical Therapy for Ankle Sprain: What You Need to Know”
📖 Learn how the right treatment plan can get you back on your feet — stronger than before.
👉 Read now at https://town-pt.com/physical-therapy-for-ankle-sprain/

Book Appointment. Link in bio.

07/15/2025

Struggling with headaches that keep coming back? You’re not alone—and you don’t have to live like this.
Our team at Town Physical Therapy takes a comprehensive approach to help reduce headache frequency, intensity, and triggers. With guided therapy sessions, hands-on care, and a custom recovery plan, we’re here to help you reclaim your life.
📍 Convenient location
🕒 Flexible appointment slots
🧑‍⚕️ Friendly, licensed professionals
📲 Visit our site to learn more and book your first session.
👉 town-pt.com/physical-therapy-for-headaches

07/10/2025

🔔Don’t forget to vote

We need your support to win this! Please nominate us as your favorite Physical Therapy Rehabilitation center by following these simple steps:

1️⃣ Click the link https://njbiz.com/reader-rankings-2025/ and scroll down to the Healthcare Industry section.
2️⃣ Find “Physical Therapy Rehabilitation” and scroll down.
3️⃣ Vote for “Town Physical Therapy” in the Nomination section.

Your vote can help us bring home the win! Thank you for your support! 💪✨

07/08/2025

According to Dr. Shalin Patel, chiropractor and founder of Town Physical Therapy, one of the best ways to relieve neck pain from prolonged sitting is by doing cervical retraction exercises.

These targeted movements help activate deep neck muscles, improve posture, and reduce tension caused by forward head positioning—something many of us experience from desk work and screen time.

If you’re dealing with frequent neck discomfort, this may be a simple but powerful addition to your routine.

📍For personalized guidance, visit us at Town Physical Therapy.
https://www.fitandwell.com/exercise/bodyweight-exercises/this-exercise-is-the-best-way-to-relieve-neck-pain-from-sitting-for-too-long-says-a-physical-therapist

Book Your Appointment. Link in bio.

Address

119 E Passaic Street
Maywood, NJ
07607

Telephone

+12018807787

Website

https://town-pt.com/

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