Solomonsfitnessworld

Solomonsfitnessworld I specialize in helping professionals get tone and fit in 90 days with strength training and resistance bands.

These are 2 cats I been seeing outside for lat 10 mins and I been feeding them every day since.A few months ago it was ...
04/29/2023

These are 2 cats I been seeing outside for lat 10 mins and I been feeding them every day since.

A few months ago it was very cold day and I seen them outside trying to keep warm and I felt so bad. I have a cat already so I cannot take on no more cats so I bought them a insulated house outside and they love it.

I thought this photo was the cutest thing.
Just a this simple act of kindness brightens my day.

I’m look 5 professional women who want to lose 3 to 5 inches off the waist and burn 20 pounds in the next two months. If...
04/24/2023

I’m look 5 professional women who want to lose 3 to 5 inches off the waist and burn 20 pounds in the next two months. If this is you comment ‘IM SERIOUS” and I will send you a message.

I had a great workout. I Been focusing on getting summer ready 😀 Everyone wants success but it has to come quick and c...
04/24/2023

I had a great workout. I Been focusing on getting summer ready 😀 Everyone wants success but it has to come quick and cheaply without any sacrifice. If you are interested in getting summer ready send me a message.

Blaze Pizza is my favorite Pizza place. I love their cauliflower pizza. It’s healthy and tasty amazing. I get the pes...
12/18/2022

Blaze Pizza is my favorite Pizza place. I love their cauliflower pizza. It’s healthy and tasty amazing. I get the pesto version with green peppers, red peppers and spinach.

Protein 12g 24% Total Fat 7.5g. 10% Total Carb 45g.16%
Calories 560.

Give it a try. If you are looking more tips on healthy meals comment “Healthy Meals” and I will send you a dm.

Outside circumstances will never happen 100% the way you want them to happen. I noticed people manage thing that are i...
09/04/2022

Outside circumstances will never happen 100% the way you want them to happen. I noticed people manage thing that are important to them. So if your health is important like you say it is you will make time to improve your self on a regular basis.

TIME TO BREAK THE CYCLE 💥🔨Whether you’re a professional mom or creative mom or business mom your health is Priority for ...
08/31/2022

TIME TO BREAK THE CYCLE
💥🔨

Whether you’re a professional mom or creative mom or business mom your health is Priority for having more energy and a better life.

And investing in your health is the FIRST step to achieve your fitness goals.

In March before the pandemic was the first time I every I had 40 one on one clients. My time was tied up. I was training my clients all day, they was driving from out south and far distances to train at my private gym.


At the end of March the pandemic I lost all my one on one clients because we was on lock.

Thank god I also had my customized online personal training already setup from when I became a high ticket trainer from the Legendary who I joined his program for personal trainers to take their business to the next level with online personal training to teach me how to set up the customized online personal training.


I already had a few clients already doing my online personal training when the pandemic happen. The online personal training is actually cheaper than doing one on one personal training and instead of my clients driving across 2 or 3 days to train at my private gym to workout on their on busy schedule and I would make their workout customized for them and I can give them the best accountability possible by me being able to see when they trained and didn’t train to force them to don’t want to let me down.

My resistance bands and training app was all what they need to force their body and habits to change.

So if you been thinking about finally getting fit and healthy you have to make your health a MUST instead of a WANT or WISH. Investing in a coach will be the last ingredient to achieving your fitness goals. It’s TIME TO BREAK THE CYCLE NOW 💥💗

I Can help you and I even have a 100% success guarantee.

So what are you waiting for?

Comment “Femme Fatale” and I will set you a message.
❤️

Are you you tired of year after year of your body looking the same or worst? You need professional coaching 24 hours a d...
08/11/2022

Are you you tired of year after year of your body looking the same or worst? You need professional coaching 24 hours a day for a fraction of the cost of one one one personal training.

Customized online personal training is make just for you based off your schedule, experience, level of mobility and goals.

Comment “Let’s Go” and I will send you a direct message.

07/22/2022

Do you want to tone your tummy and body but don’t know what to do and you tried everything? Have you had a professional trainer? That is your solution to your problem.

Don’t let this summer go by and you made no improvement to your health.

If you focus on a problem long enough you will come up with a good solution.

Order your resistance bands now and book your 10 min transformation call for online personal training at www.SolomonsFitnessWorld.com

Comment “Help me” and I will send you a direct message about personal training.

07/06/2022

Strengthen and tone you legs the the ankle bands. If you are a martial artist wanting to build your kick and legs or a women wanting stronger tone attractive legs that ankle bands are for you.

Try this exercise of doing the roundhouse kick, sidekick and donkey kicks.

10 reps 3 sets
Order your bands and get the accountability you need to achieve your fitness goals by clicking the link.

07/05/2022

is doing the reverse leg extension exercise is excellent for working the full body while building up the butt. Try this exercise and do 10 reps of 3 sets with the ankle bands to get better results.

Combine desire, discipline, consistency, and passion with belief, perseverance, bravery and hard work.

Your body is a complex and beautiful machine. Even better the controls are simple and straight forward. When you feed it a balanced nutritious diet, and keep it moving, stretching and pumping you just look and feel great.
Results happen overtime, not overnight. Work hard, stay consistent and be patient.
You can’t fake fitness.

Click the link in the bio to order the Incredible Bundle of 3 different level ankle bands or
at www.SolomonsFitnessWorld.com

The SolomonsFitnessWorld training bands shirts and bands will that your charisma to that next level that people will...
06/24/2022

The SolomonsFitnessWorld training bands shirts and bands will that your charisma to that next level that people will notice.

Look super amazing going to the gym, out for dinner and have the hustle spirit and vibe everywhere you go.

Click the link in the bio to order or go to Www.SolomonsFitnesWorld.com

The SFW gear is hustler gear for in the gym or anywhere you go that you want your hustle spirit to shine and get notic...
06/23/2022

The SFW gear is hustler gear for in the gym or anywhere you go that you want your hustle spirit to shine and get noticed. Or now by clicking the link in the bio or at www.SolomonsFitnessWorld.com

businesspassion .

Master Trainer Solomon Do you have someone in your life that helps you stay accountable to your goals? 🤔Someone who tel...
06/09/2022

Master Trainer Solomon Do you have someone in your life that helps you stay accountable to your goals? 🤔

Someone who tell you the truth about yourself and rides with you through good and bad?

If you do, show them some love in the comments and tag them below! 👇🏾

No matter how successful you become in life you need someone who can help you keep moving in the right direction. 💯

🦹🏾‍♂️ FITNESS COACH
I help busy business women with limited time get fit who value their health as much as much as their business.

🔥 DM me the word “Change” to learn more.
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topgymtips

I don’t think I’m better than nobody. I just put the work in and I’m very passionate about my business and purpose. I...
06/08/2022

I don’t think I’m better than nobody. I just put the work in and I’m very passionate about my business and purpose. I helping people achieve GREATNESS 🦹🏾‍♂️

I’m just willing to make more sacrifices, hustle harder and invest in my business more than most people.

Most people are so afraid of losing and being wrong they don’t even try to really push themselves to get to the next higher different levels. A good coach is going to tell you the truth to push you to achieve results you never though possible or results you never had before.

I teach my clients to be good enough to win under any circumstances even if someone she has more resources than you, a sexy body, or more time. Are you good enough to beat her?

If you want a fit coach to help you achieve results that will make your whole like better personal, professionally spiritually and mentally comment the Word “Greatness and I will send you a DM to schedule a 15 min coaching call.

06/07/2022

Today I taught my client Fred how to do a Front Leg Roundhouse Kick.

This kick is excellent for strengthening and toning the legs core and balance.

💪

06/02/2022

Do you miss eating chocolate ever since you been working on your fitness goals?

I was in Whole foods buying chocolate and decided to make a video to show you how I enjoyed eating tasty chocolate everyday. Try these healthy Cacao chocolate selections that will even help you burn more fat and build muscle.

topgymtips

The game is going to cost you. Knowledge that will change your life forever shouldn’t be FREE.I been a personal traine...
06/01/2022

The game is going to cost you. Knowledge that will change your life forever shouldn’t be FREE.

I been a personal trainer for 9 years full time. I love what I do. I am in the business of challenging lives with my products and skills.

I have trained thousands of women. I never had a problem getting my clients body to improve. Just as long as they are will to put in the work and make some sacrifices.

Their was so many others people I wanted to train but they didn’t want to put the work in or pay.

It’s really not a question of whether you are going to pay.

You are either going to pay to learn how to take your health to the next level, or you are going to pay for now knowing!
Pay to learn it, or pay for not knowing it.

In my lifetime paying for not knowing is more expensive.

𝐂𝐨𝐦𝐦𝐞𝐧𝐭 “𝐘𝐞𝐬” 𝐢𝐟 𝐲𝐨𝐮 𝐚𝐠𝐫𝐞𝐞.

When a leader or someone you knows acts like they never made any mistakes that s the person you need to stay away from ...
05/27/2022

When a leader or someone you knows acts like they never made any mistakes that s the person you need to stay away from 🏃‍♂️💨.

If you don’t set goals high enough that you are not sure you can achieve them you are not challenging yourself enough.

Someone who has not been knocked down by trying to achieve something great has not done nothing difficult at all.

The number one excuse my client or prospects say why they can’t train is they are too busy with with work.

I tell them there are people out there that had a more difficult circumstance than you and they found a way to still workout consistently.

You can treat your fitness and health as something you go do when you have nothing to do and it will show in your health and looks.

I’m a personal trainer who helps busy business professionals get tone and fit who values their health as much as their business.

🔥DM me the word “CHANGE” to learn more.

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Maywood, IL

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The Premium for Excellence!

Whether your goal is to flatten your tummy, enhance your curves or define your muscles,the key factors for achieving your dream body is discipline, mental toughness and consistency. I will help you develop all of these skills that pay off forever.www.Solomonsgem.com https://www.trainerize.me/profile/solomonsgem/?planID=21321