Core Care Plus Rehab PT & Wellness

Core Care Plus Rehab PT & Wellness Delivering Tailored Physical Therpay one-on-one care with Advanced Techniques.

10/17/2025

We believe in trust, whether it’s falling backwards or on your path to recovery. 💪👥 Trust us to help you stand tall!

At Core Care Plus, we’re always pushing the limits of care. Dr. Ali, our DPT, just completed advanced training in muscul...
10/16/2025

At Core Care Plus, we’re always pushing the limits of care. Dr. Ali, our DPT, just completed advanced training in musculoskeletal ultrasonography at Harvard Med! We’re proud to be the ONLY clinic in Bergen County offering diagnostic ultrasonography & US-guided dry needling for more precise, effective treatments.

🧘‍♀️ Breathe to De-Stress! 🧘‍♂️Breathing deeply isn't just for relaxation — it can also improve posture, reduce anxiety,...
10/15/2025

🧘‍♀️ Breathe to De-Stress! 🧘‍♂️

Breathing deeply isn't just for relaxation — it can also improve posture, reduce anxiety, and boost your overall well-being. Try these easy breathing techniques to reduce stress and feel more centered throughout your day. 🌿

Which one will you try first? Drop a comment below and let us know! 👇

10/14/2025

At Care Care Plus Rehab, our mission is simple: to provide compassionate, personalized care that helps our clients achieve lasting recovery and a better quality of life. Watch as our owner shares our vision and goals for making a real difference in the lives we touch.

Think PT is only for injuries? Think again! 💡 PT helps with injury prevention, flexibility, and strength—keeping you str...
10/13/2025

Think PT is only for injuries? Think again! 💡 PT helps with injury prevention, flexibility, and strength—keeping you stronger and moving better every day. Don’t wait for pain, start now! 🙌

DM to book your consultation! 🗓️

10/10/2025

Give your tired typing hands a break! 🖐️✨ Try this quick stretch to release tension and boost circulation — your fingers will thank you!

10/09/2025

Every time a PT tries to sit or eat: Cue dramatic music 🎬🍴🚪

"Just when I thought I had a moment…" — every physical therapist, every day. 😅💼💥

🧘‍♂️ Wellness Wednesday Tip!Lower back pain holding you back? Try these simple stretches to ease tension and boost your ...
10/08/2025

🧘‍♂️ Wellness Wednesday Tip!
Lower back pain holding you back? Try these simple stretches to ease tension and boost your mobility — no fancy equipment needed! 🙌

Remember: consistency is key, and if pain persists, we’re here to help.

Swipe through, stretch it out, and feel the difference! 💪

10/08/2025

Pelvic pain isn’t always what it seems. 🤔 Often misdiagnosed as a UTI or prostatitis, the real cause could be something different. At Core Care Plus Rehab in Maywood, NJ, our expert therapists specialize in identifying and treating the true source of pelvic discomfort. Don’t settle for a misdiagnosis—get the care you deserve. Book your appointment today!

10/07/2025

Think hand therapy is only for seniors? Think again! 🙌 At Core Care Plus Rehab in Maywood, NJ, our certified hand therapist shows how therapy can help YOU maintain strength, mobility, and comfort in your hands, no matter your age! 💪 Book your consultation today and start feeling your best!

10/07/2025

🍂 Come say hi at the Maywood Fall Festival! 🎉
Core Care PT will be there with free wellness tips, fun giveaways, and more!
Stop by our booth — we’d love to meet you! 👋

📍 Memorial Park, Maywood NJ
📅 Saturday October 11th 2025

💥 Mythbuster Monday 💥"Stretch it out!" sounds like solid advice, right? Not always. 🤷‍♂️Stretching isn't a one-size-fits...
10/06/2025

💥 Mythbuster Monday 💥
"Stretch it out!" sounds like solid advice, right? Not always. 🤷‍♂️
Stretching isn't a one-size-fits-all fix for pain and sometimes, it can make things worse. 😬

Swipe through to find out when stretching helps… and when it doesn't. 👉
📅 Need help figuring out what your body really needs? Book a movement assessment today!

Address

255 W Spring Valley Avenue, Ste 109
Maywood, NJ
07607

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+12013009897

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