Core Care Plus Rehab PT & Wellness

Core Care Plus Rehab PT & Wellness Delivering Tailored Physical Therpay one-on-one care with Advanced Techniques.

Physical therapy isn’t just for injuries, it’s for prevention, recovery, and maintaining a healthy body! 💪 Whether you’r...
12/15/2025

Physical therapy isn’t just for injuries, it’s for prevention, recovery, and maintaining a healthy body! 💪 Whether you’re bouncing back from a workout or simply want to keep your body in top shape, PT is here to help you thrive. Ready to feel your best? Let’s get started! ✨

Lower back pain doesn’t have to hold you back! 💪 These simple stretches can help reduce tension and improve flexibility....
12/12/2025

Lower back pain doesn’t have to hold you back! 💪 These simple stretches can help reduce tension and improve flexibility. Start incorporating them into your routine for lasting relief!

Need personalized guidance? Our experts at Core Care Plus are here to create a plan tailored to you. 🩺

12/11/2025

At Core Care Plus, we believe in addressing pain at its source. 💪 Our ultrasound-guided imaging allows us to pinpoint the exact cause of discomfort, helping us create personalized treatment plans for faster, more effective recovery. Whether it’s chronic pain or an injury, we’re here to guide you back to feeling your best!

Winter can be tough on your hands — from dryness to stiffness — but a few simple habits can make a big difference! ❄️👐 K...
12/10/2025

Winter can be tough on your hands — from dryness to stiffness — but a few simple habits can make a big difference! ❄️👐 Keep your hands warm, flexible, and pain-free all season long. If you’re noticing discomfort, our team is here to help you move and feel better. 💙

Winter stiffness slowing you down? ❄️Try this quick stretch routine to loosen tight muscles from cold weather and long i...
12/05/2025

Winter stiffness slowing you down? ❄️
Try this quick stretch routine to loosen tight muscles from cold weather and long indoor days. Save it for your next “Stretching Friday” reset! ✨🧘‍♀️

1.png2.png3.png4.png❄️ Winter doesn’t have to mean slowing down! Stay active, flexible, and strong all season long with ...
12/03/2025

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❄️ Winter doesn’t have to mean slowing down! Stay active, flexible, and strong all season long with these easy tips. Whether it’s indoor exercises or stretching to keep your muscles loose, we’ve got your back! 🏋️‍♀️🧘‍♂️

Ready to move better and feel great? Contact us at [Your Clinic’s Name] for personalized physical therapy and expert guidance to keep you feeling your best all year. 🌟

We love hearing from our amazing patients! 💬 Your feedback keeps us motivated to deliver the best care possible. Thank y...
12/02/2025

We love hearing from our amazing patients! 💬 Your feedback keeps us motivated to deliver the best care possible. Thank you for trusting Core PT to help you move, feel, and live your best! 💪💙

❄️ Winter Fitness Goals? We Want to Hear from You! ❄️The cold months are here, and it’s the perfect time to stay active,...
12/01/2025

❄️ Winter Fitness Goals? We Want to Hear from You! ❄️

The cold months are here, and it’s the perfect time to stay active, improve flexibility, and set new fitness goals for the winter season. Whether you’re aiming to stay in shape, recover from an injury, or just get moving, we’ve got your back! 💪

👉 Drop your winter fitness goals in the poll below or share them in the comments! Let’s support each other and make this season a strong one.

❓ What’s your focus this winter?
• Stay injury-free
• Build strength & endurance
• Improve mobility & flexibility
• Recover from an injury
• Other (share below!)

Need help with your goals? Our team is here to guide you every step of the way! Reach out for personalized tips or an assessment.

🍁 Happy Thanksgiving from Core Care Plus!The holidays are a time to slow down, enjoy family, and appreciate what our bod...
11/27/2025

🍁 Happy Thanksgiving from Core Care Plus!
The holidays are a time to slow down, enjoy family, and appreciate what our bodies allow us to do every day. This year, try adding a few healthy traditions to your celebration:

✨ Take a pre- or post-meal walk — great for digestion and joint health.
✨ Do a family stretch session — 5 minutes can reset the body.
✨ Stay hydrated — even during the feast!
✨ Practice mindful eating — enjoy every bite without rushing.
✨ Share gratitude for your health — small wins matter.

Wishing you a warm, safe, and restorative Thanksgiving. 🧡
— The team at Core Care Plus

🍁 Holiday Hours UpdateWe hope you’re enjoying a safe, restful, and healthy holiday weekend!Just a reminder:🦃 Thanksgivin...
11/26/2025

🍁 Holiday Hours Update
We hope you’re enjoying a safe, restful, and healthy holiday weekend!
Just a reminder:

🦃 Thanksgiving Day: CLOSED
🛍️ Black Friday: CLOSED

We’ll reopen with normal hours on Saturday to help you move, feel, and function at your best again.

If you need to reach us, feel free to send a message and we’ll get back to you as soon as we return.
Wishing you all a wonderful Thanksgiving weekend! 🤎

— Core Care Plus

🎄 Holiday Health Hacks! 🎄The holidays are here, and while they’re full of joy, they can also bring stress and strain on ...
11/25/2025

🎄 Holiday Health Hacks! 🎄
The holidays are here, and while they’re full of joy, they can also bring stress and strain on your body. But don’t worry—we’ve got simple tips to keep you feeling your best, stress-free, and active all season long! 💪
Swipe through for our top tips and start your healthy holiday journey today!

📊 Mini-Poll Time! What’s your biggest physical health challenge right now? Whether it’s neck pain, lower back issues, or...
11/24/2025

📊 Mini-Poll Time! What’s your biggest physical health challenge right now? Whether it’s neck pain, lower back issues, or flexibility struggles, we’ve got your back (literally 😉). Drop your answer in the poll and let’s talk about how to take control of your health! 👇

Address

255 W Spring Valley Avenue, Ste 109
Maywood, NJ
07607

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+12013009897

Website

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