Core Care Plus Rehab PT & Wellness

Core Care Plus Rehab PT & Wellness Delivering Tailored Physical Therpay one-on-one care with Advanced Techniques.

01/29/2026

Progress isn’t perfect—but with the right support, it’s powerful 💙

Wellness Wednesday 🌿Healthy movement isn’t about big resolutions—it’s about small habits you can stick with. Consistency...
01/28/2026

Wellness Wednesday 🌿
Healthy movement isn’t about big resolutions—it’s about small habits you can stick with. Consistency, support, and the right plan make all the difference.

01/27/2026

Multiple degrees. Years of experience. Still competing with Google 😅

Joint pain isn’t a normal part of aging—it’s a sign something needs attention.The good news? Most joint pain can be impr...
01/26/2026

Joint pain isn’t a normal part of aging—it’s a sign something needs attention.
The good news? Most joint pain can be improved with the right movement, strength, and support. Don’t settle for “just getting older.” 💪✨

01/23/2026

Does dry needling hurt? 🤔 Our owner, Dr. Ali, breaks down what it actually feels like and shows the process firsthand, so you know exactly what to expect.

01/22/2026

When you skip your home exercises… and your PT remembers 😅💪 Worth it in the end!

Neck pain isn’t something you should just ‘push through.’ If these signs sound familiar, physical therapy can help you m...
01/21/2026

Neck pain isn’t something you should just ‘push through.’ If these signs sound familiar, physical therapy can help you move and feel better 💪

01/20/2026

We’ve heard it all 😂 From surprise shakes to ‘I didn’t know that muscle existed!’—and honestly… we love it anyway 👍

Your phone habits matter more than you think 👀Drop your answer below and stay tuned for tomorrow’s tip on protecting you...
01/19/2026

Your phone habits matter more than you think 👀
Drop your answer below and stay tuned for tomorrow’s tip on protecting your neck and shoulders!

01/16/2026

What people think PT is 😌💆‍♂️
vs
What PT actually is 😅🔥

Spoiler: it’s work… but it’s worth it 💪👍

Address

255 W Spring Valley Avenue, Ste 109
Maywood, NJ
07607

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+12013009897

Website

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