Hackensack Meridian Fitness & Wellness

Hackensack Meridian Fitness & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hackensack Meridian Fitness & Wellness, 87 State RT 17 N, Maywood, NJ.
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Hackensack Meridian Fitness & Wellness is a state-of-the-art fitness and wellness Center equipped with an unprecedented array of premier amenities to help you achieve your personal fitness goals.

💬 Member SpotlightA big thank you to Nikole for sharing her experience with us on Google Reviews! 🌟 We love hearing how ...
09/08/2025

💬 Member Spotlight
A big thank you to Nikole for sharing her experience with us on Google Reviews! 🌟 We love hearing how our community is making the most of their time here, and your feedback keeps us motivated to do even better.

never looked this good. Steven, Chaz, Bill and Cheryl are all striking up a pose this week 🔥Who wants to flex with the...
09/05/2025

never looked this good. Steven, Chaz, Bill and Cheryl are all striking up a pose this week 🔥

Who wants to flex with them?

🏊‍♀️ Swim Team Tryouts are here!📅 September 3, 4 & 5🕕 6:00–7:00pmSwimmers only need to attend one day of tryouts — no pr...
09/03/2025

🏊‍♀️ Swim Team Tryouts are here!

📅 September 3, 4 & 5
🕕 6:00–7:00pm
Swimmers only need to attend one day of tryouts — no preregistration required.

👉 Ages 6–17 welcome! Build your skills, make new friends, and dive into fun competitions.

Requirements:
- Swim 50 yards continuously
- Complete 25 yards of each stroke (Freestyle, Backstroke, Butterfly, Breaststroke)

Come show us your skills and join the team! 💦

🍂 This September, our Group Fitness schedule is packed with new and exciting options. Try something fresh and find the c...
09/02/2025

🍂 This September, our Group Fitness schedule is packed with new and exciting options. Try something fresh and find the class that fits you best!

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Mondays
Strength in Circuit | 8:00am–8:45am | Studio 2
Kettlebell | 9:00am–10:00am | Studio 1 — New time!
Belly Dance | 9:30am–10:15am | Studio 2 — New time!
Unplugged | 10:30am–11:15am | Studio 2

Tuesdays
Yoga Vinyasa | 11:15am–12:15pm | Studio 3 (Starts 9/9)
Chair Yoga | 12:15pm–1:15pm | Studio 2

Thursdays
Core Strength & Stretch | 6:00am–7:00am | Studio 1
Boxing | 8:00am–9:00am | Studio 1
Sprint | 5:30pm–6:00pm | Cycle Studio
Abs & Stretch | 6:30pm–7:00pm | Studio 3

Check out our Group Fitness Schedule for more info!

09/01/2025

Happy Labor Day! Take time to rest, recharge, and move in a way that feels good for you.

Just a friendly reminder: The Center is open today from 7:00am to 1:00pm. We will resume regular hours on Tuesday, September 2.

Jules is loving and owning Tag us in your flex - we'd love to feature YOU next! 💪
08/29/2025

Jules is loving and owning

Tag us in your flex - we'd love to feature YOU next! 💪

Holiday Hours Reminder! 🇺🇸We will have adjusted hours this Labor Day, Monday, September 1.Center: 7:00am–1:00pm | Aquati...
08/28/2025

Holiday Hours Reminder! 🇺🇸

We will have adjusted hours this Labor Day, Monday, September 1.
Center: 7:00am–1:00pm | Aquatics: Closed for Annual Maintenance | Childcare: Closed

💫 We’re also celebrating with a special Labor Day Promo! From Saturday, Aug. 30 through Monday, Sept. 1, members can bring up to 3 friends or family to work out with a free guest pass.
➡️ Swing by the Front Desk to grab yours. *Some restrictions may apply.

Remember to check the Group Fitness Schedule for our modified class schedule and special classes. We will resume regular operating hours on Tuesday, September 2, at 5:00am.

Have a wonderful holiday weekend!

08/27/2025

🥁 New Class Alert! 🥁
Get ready to experience POUND Unplugged — launching September 8!

🗓️ Monday, Starting 9/8 | 10:30am–11:15am | Studio 2 with Sareen

This unique class blends focused, high-intensity movement with restorative stretches, rhythmic breathing, and meditation. Using Ripstix® (exercise drumsticks), you’ll connect rhythm, sound, and movement for a workout that challenges your body and restores your mind. ✨



POUND - Rockout. Workout.

Excellence is the goal, not perfection ✨Thank you to instructor Alba for sharing these snapshots from her Pilates Reform...
08/25/2025

Excellence is the goal, not perfection ✨
Thank you to instructor Alba for sharing these snapshots from her Pilates Reformer class!

Curious about the studio? Schedule a demo by emailing mariat@fitnessandwellness.organd see how Pilates Reformer can help you build strength, control, and balance. 💪

💪🧠 It’s — and our trainers are flexing more than just muscles today!This snapshot comes from a program design workshop...
08/22/2025

💪🧠 It’s — and our trainers are flexing more than just muscles today!

This snapshot comes from a program design workshop where our trainers from all locations came together to learn, grow, and refine their craft. Continuing education is built into what we do — because delivering results for our members means always staying at the top of our game.

Our trainers bring the knowledge, the energy, and the dedication to help you push further and feel stronger every step of the way.

✨ Because strong bodies are built by sharper minds✨

"If I lived closer, I’d take a cycling class every day!" Big thanks to Kathy S. for the kind words, and for making the t...
08/20/2025

"If I lived closer, I’d take a cycling class every day!"
Big thanks to Kathy S. for the kind words, and for making the trip 3–4 times a week to ride with us! 🙌

We’re thrilled to offer daytime cycling classes 7 days a week—led by passionate instructors, set to energizing playlists, and open to all fitness levels. Come see why our cycling community is so special.

Ready to ride? Your seat’s waiting. 🎶💪

08/18/2025

Les Mills classes = next-level energy! 🔥
Week after week, you all bring the heat, the hype, and the hustle — and we love every minute of it.

Thank YOU for making these classes so much fun and full of good vibes. Let’s keep the momentum going!

Address

87 State RT 17 N
Maywood, NJ
07607

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+12018434422

Website

Alerts

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