Hackensack Meridian Fitness & Wellness

Hackensack Meridian Fitness & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hackensack Meridian Fitness & Wellness, 87 State RT 17 N, Maywood, NJ.
(1186)

Hackensack Meridian Fitness & Wellness is a state-of-the-art fitness and wellness Center equipped with an unprecedented array of premier amenities to help you achieve your personal fitness goals.

Happy St. Paddy's Day from Member Services! 🍀Feeling lucky all around the Center ✨
03/17/2026

Happy St. Paddy's Day from Member Services! 🍀

Feeling lucky all around the Center ✨

Celebrating a huge win! 👏Congrats to PT Manager Peter, PT Assistant Manager Jen, and the team for achieving Highest Year...
03/16/2026

Celebrating a huge win! 👏

Congrats to PT Manager Peter, PT Assistant Manager Jen, and the team for achieving Highest Year-Over-Year Growth in Personal Training. Incredible job!

Meet our team... baby edition! 👶Recognize anyone? Say hi to them the next time you see them!
03/12/2026

Meet our team... baby edition! 👶

Recognize anyone? Say hi to them the next time you see them!

⚠️ Aquatics Center Schedule UpdateThe Aquatics Center will be closed on Sunday, March 15 for a scheduled swim meet from...
03/11/2026

⚠️ Aquatics Center Schedule Update

The Aquatics Center will be closed on Sunday, March 15 for a scheduled swim meet from 11:00am–3:00pm. The pool will reopen and return to normal hours after the meet.

We apologize for any inconvenience

03/10/2026

🍀 Celebrate St. Patrick's Day with a FREE Guest Pass!

Join us in the St. Patrick’s Day revelry by inviting a friend to work out at our Center with a complimentary guest pass!

Saturday, March 14 – Tuesday, March 17

Grab your free guest pass at our reception desk and shake your shamrocks with a loved one!

*Offer valid 3/14–3/17/26. One guest per member, valid for a single visit. Not redeemable for credit, cash, or towards existing membership dues.

03/07/2026

⏰ Spring forward your clocks – It's Daylight Saving Time!

Daylight Saving Time begins this Sunday — don’t forget to set your clocks one hour ahead tonight!

You may lose an hour of sleep, but you’ll gain more daylight for movement, fresh air, and the activities you love. ☀️

We’ll see you at the Center — bright and early!

03/05/2026

💦 Dive into the benefits of swimming!

Swimming isn’t just fun — it’s incredible for your heart, body, and mind. Here are just a few reasons to take the plunge:

1️⃣ Cardio builds a healthy heart – Swimming improves blood flow, lowers blood pressure, and reduces your risk of heart disease.

2️⃣ Easy on your joints – Water supports your body while giving muscles a full workout, perfect for anyone with stiffness or joint pain.

3️⃣ Burns major calories – A full-body workout that can burn 200–300 calories in just 30 minutes.

4️⃣ Boosts lung capacity – Strengthen your lungs and improve overall endurance.

5️⃣ Reduces stress – The meditative rhythm of swimming can help lower anxiety and promote mental wellness.

Not a fan of laps? Try out our Aquatics Group Fitness classes! They're another fun and low-impact way to move in water.

⚠️ Therapy Pool Closure Wednesday, March 4Due to emergency maintenance, the Therapy Pool will be closed until tomorrow, ...
03/05/2026

⚠️ Therapy Pool Closure
Wednesday, March 4

Due to emergency maintenance, the Therapy Pool will be closed until tomorrow, March 5, at 12:30pm.

Please check back for updates. The Lap and Spa Pools will be open and available during this time.

Aqua-based Group Fitness classes and Swim Lessons may be affected. Please check the Group Fitness schedule, call your Instructor, or contact the Center with any questions.

Thank you for your understanding. We apologize for the inconvenience.

Train Smart. Move Better. Play Strong. 💪Our Youth Athletic Training Performance Program is designed to build confident, ...
03/03/2026

Train Smart. Move Better. Play Strong. 💪

Our Youth Athletic Training Performance Program is designed to build confident, capable athletes from the ground up. Our goal isn’t just performance — it’s helping kids enjoy movement and feel confident in their bodies.

Information Sessions:
📅 Saturday, March 21 | 10:00am
📅 Monday, March 23 | 6:00pm

Spots are limited — sign up today!

For more information, contact Personal Training Manager Peter at peters@fitnessandwellness.org | 201.843.4422 ext. 413

Find Your Next Healthy Experience 💙Did you know the Community & Engagement Department of Hackensack Meridian Health is l...
02/27/2026

Find Your Next Healthy Experience 💙

Did you know the Community & Engagement Department of Hackensack Meridian Health is located right here in our Center? Their team is dedicated to promoting health, preventing disease, and empowering our community with programs designed to support healthier lifestyle choices and overall well-being.

Ready to get started? ➡️ Swipe through to see all upcoming events in March!

Visit HMHforU.org/Events to explore upcoming programs or call the Community Outreach team at 1-800-560-9990 for more information and registration details.

Your next step toward better health starts here!

02/25/2026

We know you're sore. We're here for you.

Come recover with us at the Center.

Meet Personal Trainer Blake! 👋 🎓 Education & Certifications: National Academy of Sports Medicine Certified Personal Trai...
02/23/2026

Meet Personal Trainer Blake! 👋

🎓 Education & Certifications: National Academy of Sports Medicine Certified Personal Trainer (C.P.T.)

💪 Specialties: Strength and endurance training, muscular development, weight management, back-injury training, and balance and stability

🏃‍♂️ Fun Fact: "I ran cross country throughout high school and college and was a founding member of the Kean University cross country program. My first time leaving the country, I spent three weeks in Japan."

💬 Why did you go into Personal Training: "I have always loved fitness and exercise. It is something that I firmly believe is beneficial for everyone and I want to be able to share my knowledge and experience with those who are looking to learn and grow."

Interested in training with Blake? Contact Personal Training Manager Peter at peters@fitnessandwellness.org or call 201-843-4422 x413.

Address

87 State RT 17 N
Maywood, NJ
07607

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+12018434422

Website

Alerts

Be the first to know and let us send you an email when Hackensack Meridian Fitness & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hackensack Meridian Fitness & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram