What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 9pm Saturday 7am - 5pm Sunday 7am - 5pm

Hackensack Meridian Fitness & Wellness

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Maywood, NJ
Hackensack Meridian Fitness & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hackensack Meridian Fitness & Wellness, 87 State RT 17 N, Maywood, NJ.
(1187)

Hackensack Meridian Fitness & Wellness is a state-of-the-art fitness and wellness Center equipped with an unprecedented array of premier amenities to help you achieve your personal fitness goals.

04/01/2026

Wishing a happy and meaningful Passover to all who celebrate ✨

May your holiday be filled with peace, tradition, and time with loved ones.

03/31/2026

Upcoming Holiday Hours! 🌷

The Center will be closed for Easter on Sunday, April 5.

We will resume normal hours of 5:00am – 10:00pm on Monday, April 6.

03/28/2026

Meet Personal Trainer Felix! 👋

🎓 Education & Certifications: N.A.S.M. C.P.T.; B.S. in Sport Management & Marketing; American Red Cross American Red Cross CPR/AED Certification

💪 Specialties: Strength training, mobility and joint health, post-rehab training, and speed, agility, and athletic development

🎾 Fun Fact: "I worked at the US Open Tennis Championships as part of the ball crew."

💬 Why did you go into Personal Training: "I became a personal trainer because I genuinely enjoy helping people improve their lives. Growing up playing baseball, training and rehabilitation were a major part of my journey, especially while working through injuries. Those experiences taught me how important smart programming, proper movement, and patience are when it comes to long-term progress.

Achieving goals in the gym means a lot to people, and I do not take that lightly. With my background in performance training and my understanding of how the body works on and off the baseball field, I am confident I can positively impact others and guide them toward real, sustainable results while helping them build discipline, resilience, and confidence through fitness."

Interested in training with Felix? Contact Personal Training Manager Peter at peters@fitnessandwellness.org or call 201-843-4422 x413.

03/25/2026

Meet Personal Trainer George! 👋

🎓 Education & Certifications: B.S. in Exercise Science, Kinesiology from Montclair State University; American Red Cross CPR/AED Certified

💪 Specialties: Strength and hypertrophy development; fat loss and body recomposition; recovery, longevity, and sustainable training; movement quality and biomechanics; performance-driven programming; coaching clients of all experience levels

🏞️ Fun Fact: I live an active lifestyle outside the gym—off-roading, hiking, training jiu-jitsu, biking, traveling, and spending time outdoors with my dogs. I make a point to maintain balance by prioritizing life beyond work and school.

💬 Why did you go into Personal Training: I went into personal training because I understand the long-term value of health and the role structured exercise plays in maintaining it. Through experience, I’ve seen how consistent, well-coached training improves not only performance but also overall quality of life. Helping people access those benefits through intelligent programming and clear standards is what drives my work.

Interested in training with George? Contact Personal Training Manager Peter at peters@fitnessandwellness.org or call 201-843-4422 x413.

03/23/2026

Meet Pilates Reformer Instructor Rose! 👋

🎓 Education & Certifications: IMX Pilates certification, ISSA CPT Certification, IIN health coach certification

💪 Specialties: I’m passionate about helping people feel stronger, move better, and gain confidence both in and out of the gym. I work with all fitness levels, from those just getting started to experienced exercisers looking to improve strength, mobility, and overall function.

My training style combines strength training, core stability, mobility, and posture-focused movement. I place strong emphasis on proper mechanics and injury prevention while still creating challenging and engaging workouts.

I believe fitness should be sustainable and realistic. I help clients build long-term routines by focusing on consistency, education, and encouragement rather than extremes or quick fixes.

My goal is to create a welcoming environment where clients feel supported, capable, and proud of their progress.I am intentional about making my classes and training sessions and fun yet challenging.

👨‍👩‍👧‍👦 Fun Fact: I have 11 siblings, and yes, we are all from the same parents. I love hiking and dancing, and I’m always up for a new adventure.

💬 Why did you go into Pilates Instruction? A friend suggested Pilates to me. Once I experienced it, I fell in love with it and decided to pursue it as a job.

Interested in trying out Pilates? Contact Pilates Coordinator Maria at mariat@fitnessandwellness.org or 201-843-4422 x422 to experience the benefitsfirsthand.

03/20/2026

🌸 New season, fresh energy—let’s reset. 🌸

The Spring Equinox is here—a time for balance, growth, and fresh starts. 🌞 As nature wakes up, it’s your sign to reset your routine, set new goals, and welcome positive energy.

✨ Move your body.
✨ Take a deep breath.
✨ Embrace the longer, brighter days.

Whether it’s a workout, a walk, or a moment to yourself, this is your time to refresh and realign.

03/19/2026

Congratulations to Personal Trainer of the Month, Chazteny!

🎓 Education & Certifications: N.A.S.M. – C.P.T. and CPR/AED Certified

💪 Specialties: Body Recomposition, Weight Loss, Weight Training, and Mobility Training.

💡 Fun Fact: "I’ve never met another person with my name, so you can be sure that working with me will be a truly unique experience!"

💬 Why did you go into Personal Training? "Fitness has had a powerful impact on my life, especially regarding self-esteem and personal growth. I’ve experienced firsthand how transformative consistent training can be physically and mentally. That journey inspired me to help others step into their strength. I’m passionate about guiding people through sustainable, empowering fitness journeys that improve both body and mindset."

Interested in training with Chazteny? Contact Personal Training Manager Peter at peters@fitnessandwellness.org or call 201-843-4422 x413.

03/18/2026

Meet Group Fitness Instructor Kelly! 👋

🎓 Education & Certifications: I completed a 500-hour intensive yoga teacher training in July 2015 at Become One. I also completed advanced training in Rasa Restorative Yoga levels 1 and 2, Yin Yoga, and meditation.

🧘‍♀️ Instructor Specialties: "I lead dynamic classes in alignment-based yoga, yoga nidra, meditation, Pilates, and core strengthening."

🎊 Fun Fact: "I am celebrating my 10th anniversary as a fitness instructor at the Center and am honored to be part of the fitness community. I love spending time with my family, hiking, playing pickleball, and listening to music."

💬 Why did you go into Group Fitness Instruction? "Yoga was a healing tool for me during a challenging time in my life. I felt called to teach and share this practice with others. My teaching philosophy is centered on the importance of turning inward, nurturing oneself, and fostering greater self-acceptance and love. I believe that the journey of yoga is a beautiful opportunity to discover profound peace."

Here's to 10 years! Join Kelly in her Group Fitness Classes
➡️ Yoga Flow Wednesdays | 6:30

03/17/2026

Happy St. Paddy's Day from Member Services! 🍀

Feeling lucky all around the Center ✨

03/16/2026

Celebrating a huge win! 👏

Congrats to PT Manager Peter, PT Assistant Manager Jen, and the team for achieving Highest Year-Over-Year Growth in Personal Training. Incredible job!

03/12/2026

Meet our team... baby edition! 👶

Recognize anyone? Say hi to them the next time you see them!

03/11/2026

⚠️ Aquatics Center Schedule Update

The Aquatics Center will be closed on Sunday, March 15 for a scheduled swim meet from 11:00am–3:00pm. The pool will reopen and return to normal hours after the meet.

We apologize for any inconvenience

Address

87 State RT 17 N
Maywood, NJ
07607

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 9pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+12018434422

Website

https://hackensackmeridianfitness.com/

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