05/13/2026
๐จ To our Minnesota Community ~> this post is for the caregivers, the burned out, the overwhelmed, the ones carrying too much.
Today we placed our first yard sign to spread the word locally, then it hit meโฆ this festival was created for YOU.
In 2019, I was a burned out nurse leader battling anxiety, depression, and hopelessness. I took a leave from healthcare feeling like I had failed.
Then I attended a gathering like this. People sat in circles. Danced freely. Cried by the fire. For the first time in yearsโฆ I felt understood without even needing to share my story.
That experience changed my life forever.
Frequency Flow Fest was born from that moment, a space for our local community to recharge, reconnect, heal, and remember theyโre not alone.
This isnโt just a music festival. Itโs a reset for the people who spend their lives caring for everyone else. Allow us to hold you.
If youโve been craving peace, connection, joy, or simply a moment to breathe againโฆ donโt wait for burnout to choose yourself.
Come experience what healing in community feels like. ๐
๐๏ธ Grab your tickets now before prices rise and be part of something truly transformative this August 6-9th
