Arches Bodywork

Intuitive Therapeutic Massage Therapy

10/21/2025

Meet India, the youngest of seven sisters and a proud native of Shelby, NC. 🏡
Since 2022, she has immersed herself in the world of therapeutic massage, initiating her journey in the chiropractic field where she excelled in therapeutic massage and stretch therapy. 🙏

Beyond her professional expertise, India finds joy in introducing massage to those new to the experience. Her passion lies in relieving pain and enhancing the quality of life for her clients.
When not practicing, you can find India outdoors, cherishing moments with her family, or indulging in the exploration of new restaurants. 😍🍱🍝

Book with India this week and feel the difference after being on her table! 💫

10/10/2025

You’ve just had an amazing massage…now what? 🌿

✨ Here are 5 ways to make those feel-good vibes last even longer:

1️⃣ Stay hydrated to help your body detox and refresh 💧
2️⃣ Take it easy! Rest is your best friend today 🛋️
3️⃣ Treat yourself to a warm bath or shower to keep those muscles loose. Add Epsom salt for extra relief. 🛁
4️⃣ Go for a light, nourishing meal to fuel your body 🍲
5️⃣ Try gentle stretches to keep that flexibility going 🧘

Ready to book your next session?

Let’s keep you feeling your best! 💆‍♀️💆‍♂️

10/07/2025

NEW OFFERINGS ARE HERE! 📢

Short on time (or cash) but still want to keep up with your self-care? ✨
We’ve got you covered with our brand-new Mini Menu!
30-minute sessions designed to give you big relief in a short time.

Here’s what’s on the menu:
💪 Quick Stretch – Table or mat-based, fully clothed flexibility + mobility session.
🌿 Head & Toes – A soothing face, scalp, neck, and shoulder massage finished with relaxing footwork.
🦶 Reflexology – Hands + feet pressure points that connect to the whole body — shockingly relaxing!
💛 Mini-Myo – A hyperfocused version of Shelley’s beloved myofascial release technique.

✨ Want to try them all?
Grab our Mini Menu Sampler Pack — all 4 sessions for just $200 (that’s $20 off when compared individually!).

Because self-care shouldn’t have to wait. 💛
📅 Book your spot today, the link is in our bio!

10/03/2025

Jeremy brings a powerful trifecta of massage therapies to the table, quite literally!
He specializes in a holy trinity of massage techniques ensuring that no matter what ails you, Jeremy can help alleviate some of the pressure.

🙏Therapeutic Massage?
Melt away stress, release muscle tension, and restore balance.

🌿 Oncology Massage?
Gentle, safe, and supportive touch tailored for those navigating cancer care.

🏋️ Sports Massage? Recovery, mobility, and performance, whether you’re training or just sore from life.

Jeremy’s blend of skill, compassion, and technique means you’ll leave feeling like your best self. Don’t wait! Book your spot on his table today!
Send us a DM, give us a call or text or visit our website to book your feel good session.

09/23/2025

Did you know tension hides in places you might not expect? 👀

💪 Forearms – It’s not just from typing. Cooking, carrying grocery bags, even scrolling your phone can tighten the muscles that run from your elbows to your wrists.

🪑 Hips – Hours of sitting lock your hips in one position, leaving them stiff and sore even when you’re finally moving.

😬 Jaw – Stress often shows up here first. Clenching or grinding (even in your sleep) builds layers of tension you don’t notice until it’s released.

Therapeutic massage works to uncover these “hidden storage units” for stress so your whole body feels lighter, freer, and more at ease.✨

👉 Have you ever been surprised by where your body holds tension?

Book with us today and let it all go. 🙏

09/19/2025

Fascia 101- what even is it?! 👀🕸️

Fascia is the body’s connective tissue. It surrounds every muscle, bone, nerve, and organ, giving your body structure and support. Think of it like an internal web keeping everything in place. Think Saran Wrap around your muscles.

💆‍♀️ What Is Myofascial Release?
It’s a hands-on therapy that gently releases tension in the fascia. 🙏
By addressing restrictions in this connective tissue, it helps relieve pain, improve mobility, and restore balance.

Why It Helps with TMJ 🦷
TMJ disorders can cause jaw pain, headaches, and limited movement. Myofascial release focuses on the muscles and fascia around your jaw, neck, and head to:
• Reduce tension
• Improve mobility
• Support long-term relief

🌿 Relief Starts Here
If your jaw feels tight or painful, myofascial release at Arches Bodywork can help. Treat yourself to a session and experience the difference of tension-free movement. ✨

09/12/2025

Sometimes the hardest part of massage isn’t the pressure, it’s the letting go. 🌿

Your therapist can guide the release, but your breath is what unlocks it. ✨
When you soften, breathe, and give your body permission to release, your session becomes that much more powerful.

Try this next time you’re on the table:
When you feel yourself holding your breath or bracing against tension, whisper to yourself…
“It’s safe to let go.”

Your body will thank you, and your massage will thank you too. 💆🏻‍♀️💨

08/13/2024

Just as a reminder, we are located in the beautiful Dynamo 31 building right in the center of downtown McAdenville! 😍

There is ample parking on either side of the building along with gorgeous, historic views to enjoy!

You’ll find us in the second floor in suite 220 ready to melt your stress and tension away! 🤌🏼

To book with us, send us a DM, text or call! You can also visit our website to check out our offerings and bookings!✨

05/31/2024

Relax, renew and revive ✨🌿
We’ve got everything you need to feel your best here at Arches Bodywork!
Call, text or shoot us a DM to schedule your own R&R session with us! 😌💆🏼‍♀️❤️

05/27/2024

Remembering all who have served and sacrificed for our country today 💙

We have some availability this week so be sure to check out our stories for times and booking info!

05/01/2024

Cancellation Policy Update!
Effective May 6th, we are increasing the cancellation time from 24 hours to 48 hours prior to your scheduled service time. This change allow Ms up to better accommodate your needs, the needs of our therapists, as well as our waitlisted clients.

If you have any questions or need further assistance, please don’t hesitate to contact us. We look forward to continuing to serve you and enhance your wellness journey with us.

Cheers! Arches Bodywork

Address

102 Main Street Suite 220
McAdenville, NC
28101

Telephone

+17045792587

Website

http://Archesbodywork.com/

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