What are the opening hours?

Monday 9:30am - 7pm Tuesday 1pm - 7pm Wednesday 1pm - 6pm Friday 9:30am - 2pm

Dr. Chris Bump

Home
United States
McAfee, NJ
Dr. Chris Bump

Because Health Matters!

03/13/2026

Your body already detoxes every day, but sometimes it needs the right support and a little reset. 🌿

The LivClear & Thrive 28-Day Program is a guided reset that I’ve designed to support your body’s natural detoxification systems while helping you build healthier habits that last.

The program includes:

✨A structured elimination diet to remove common inflammatory foods
✨LivClear II detox shakes - a medicinal food shake with targeted nutrients that support the body’s detox pathways
✨LC Boost capsules - a supplement that supports Phase II liver detoxification and helps the body safely process toxins
✨Lifestyle shifts like meditation, gentle movement, and reducing toxin exposure

From nutrition to mindset, this program is about giving your body the space and support it needs to rebalance.

Ready for a reset? Learn more at livclear.com or give our office a call today.
📞 973-827-3500

03/10/2026

Resharing one of my favorite patient cases because it’s stories like this that remind me why I do this work.

Helping people reclaim their health (and quality of life) is at the heart of our practice.

Has functional medicine impacted your health journey? Share your story below ⬇️

03/05/2026

Telemedicine services allow us to reach patients regardless of weather conditions! If the weather lately has contributed to the neglect of your health and necessary medical care, give us a call today to set up a virtual appointment.

Note: While we welcome the flexibility of telemedicine, we do recommend meeting face-to-face at least once in your partnership with us, if possible, for optimal care.

📞 973-827-3500

03/03/2026

This weekend we "Spring Forward" for Daylight Saving Time to begin. 🌸
Here are some tips to allow your circadian rhythm to gently adjust:

• Shift your schedule gradually. Go to bed, wake up, and eat 15–20 minutes earlier for a few days leading up to the time change to ease the transition.

• Get morning light. Step outside within 30 minutes of waking to help reset cortisol and melatonin.

• Prioritize protein at breakfast. Aim for 25–35g to stabilize blood sugar and energy.

• Dim lights at night. Reduce screens and bright light 1–2 hours before bed to support melatonin.

• Move gently. Choose walks or light strength over intense workouts as your body adjusts.

• Protect Sunday night sleep. Keep it calm, avoid heavy late meals, and wind down intentionally.

• Expect to feel a little off. Mild fatigue or brain fog is normal. Most people rebalance within a few days.

sleep

02/26/2026

We saw this and had to share! Sometimes getting started is the hardest part, but once you do, you’ll be so glad you did.

What’s something you keep putting off that you’re ready to prioritize?

Credit:

02/24/2026

A gentle reminder that wellness isn’t an emergency response, it’s a daily investment.

Your body is always communicating. Working with a functional medicine doctor simply helps you understand those signals before they turn into symptoms.

drbump.com

02/19/2026

Only 29 days away but who’s counting?🙋‍♂️

Spring’s coming arrival has a way of gently reminding us that change doesn’t have to be dramatic to be powerful. 🌅

02/17/2026

Your body is always working to keep you balanced, but sometimes a detox is necessary to feel your best. These simple shifts help it do the job with a little more ease. Feeling clearer, lighter, and more energized begins with the small choices you make each day.

Interested in learning more about detoxification? Inquire about our 28-day LivClear Detoxification program at drbump.com.

02/14/2026

Wishing all of our clients a very happy Valentine's Day!

Take some time for YOU today. A little self-care goes a long way. ❤️

02/13/2026

Let’s talk about preparing your body for a true fasting state for a blood glucose test.

Your best bet is to have your blood drawn as close to waking up as possible. Aim to have a slow, peaceful morning and try to be the first one in line at the testing site.

Another test to add to your health profile? Fasting insulin is highly encouraged and extremely valuable for determining if you’re pre-diabetic.

Questions? We’re always happy to help! Send us a DM or give our office a call. 973-827-3500

02/09/2026

Sleep is foundational to health. Are any of these sleep disruptors preventing you from getting a truly restful night?

Dr. Bump and his team take a whole-body approach to health, exploring all aspects of your lifestyle to help you feel your best.

Call today to set up a consultation to see the difference functional medicine can make in your body, mind, and life.

📞 973-827-3500

Address

McAfee, NJ
07428

Opening Hours

Monday	9:30am - 7pm
Tuesday	1pm - 7pm
Wednesday	1pm - 6pm
Friday	9:30am - 2pm

Telephone

+19738273500

Website

http://www.drbump.com/

Alerts

Be the first to know and let us send you an email when Dr. Chris Bump posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Chris Bump:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in McAfee?

Chris Bump DC

Dr. Christopher Bump has created a unique model of health care by integrating Functional Medicine and Chiropractic. He has over 30 years of experience in clinical nutrition and has earned numerous certifications and degrees along the way. He is a certified practitioner by the Institute for Functional Medicine and he holds a Master’s Degree from Columbia University in Human Nutrition, where he has served as guest lecturer. He also holds certifications in clinical nutrition with the AMA College of Nutrition and The International and American Council of Clinical Nutrition and he has chaired the Council for Nutritional Education for the Association of New Jersey Chiropractors for the past 5 years. Dr Bump continues in private practice in Northern New Jersey, as well as lecturing internationally on clinical nutrition.