02/14/2026
The results are in! (Only included are those who completed their inbodies today)
As a group:
81.1 pounds lost
29.7 % body fat lost
14 levels of visceral fat lost
Here’s the top 2 from week 1:
Challenger 1 - gained 0.6 lbs, gained 4.8 lbs muscle, lost 4% bf, lost 1 level of visceral fat
Challenger 2- lost 5.1 lbs, gained 1.5 lbs muscle, lost 4.3% bf, lost 2 levels of visceral fat
3 challengers lost 2 levels of visceral fat
9 challengers lost 1 level of visceral fat
Take aways:
✅Keep your eye off the number on the scale, let’s focus on the muscle and body fat
✅Protein protein protein (clean clean clean)
✅ Log every single thing
✅Get those steps in
We’re beyond proud of everyone’s first week! Remember everyone’s journey is different and this is a process. Week 2 has officially begun. 🔥💪
