Naturally Hopeful - Fertility Coaching & Support

04/01/2026

After quite some time away, I think it is time to offer these services again. I have used the last few years to learn more, to get connected with additional resources, and to refocus my purpose/mission. More to come soon!

09/24/2022

My discussion regarding topical progesterone cream.

I'll be posting on this page instead of my personal page. Discussing topical progesterone cream and how to use it to trigger menstruation.

01/19/2022

Let's talk maca (aka maca root). This is a super herb!
"Containing 31 different minerals and 60 different phytonutrients, Maca is a nourishing food for the endocrine system, aiding the pituitary, adrenal, and thyroid glands (all involved in hormonal balance.) Maca has the ability to affect key hormones in both women and men without containing hormones itself.
Maca has been scientifically researched for increasing fertility since 1961 and has been shown to contain specific compounds called glucosinolates which can affect fertility for both men and women. These alkaloids are responsible for Maca’s ability to support hormonal balance.
Benefits of maca:

Supports hormonal balance

Increases energy, stamina, and mental clarity

Supports the thyroid

Supports normal sexual function"
For more info check out: https://natural-fertility-info.com/maca

12/07/2021

Hello fertility warrior, I know it's hard to believe you are right where you need to be when trying to get pregnant and facing challenges with every single month that passes by even though you are doing all the right things.
For some of us, it's hard to see 2021 coming to an end and still no sign of pregnancy yet.
There were so many pregnancy announcements this year, with many babies to be born next year. This is great, but for many, it seems like every other woman is experiencing this blessing except you. It's hard, it's frustrating, it's isolating and not fair at all; I know, sis, I feel you,
You are not alone.
But here's the good news.
✅ You are right where you need to be right now,
✅ You are doing all the right things
✅ Don't give up
✅ You are a strong woman
✅ Your time is coming
✅ Stay committed, continue to love, care for yourself and nourish your relationship
✅ I'm excited for you
And cannot wait to hear your good news soon
❤️💡🤗

11/27/2021

We hope everyone had a wonderful Thanksgiving.

04/02/2021

What supplements are important for women?

Based on decades of research and practice in women’s health, these are the nutrients I often recommend to women as daily supplements.

04/02/2021

Check out: Fix your period, Podcast with Nicole Jardim.

Today’s podcast guest is Nicole Jardim! Nicole is a Certified Women’s Health Coach with a specialty in hormonal and reproductive health. She trained at the Institute for Integrative Nutrition and apprenticed at a women’s holistic health center in New York City. Nicole trained with both with Dr...

04/01/2021

💔1 IN 8 COUPLES STRUGGLE TO GET PREGNANT.
💔20-25%
THE % A COUPLE HAS OF CONCEIVING EACH MONTH.
💔$15,000
THE AVERAGE COST OF A SINGLE CYCLE OF IVF.
💔50 MILLION+
THE NUMBER OF COUPLES WORLDWIDE, UNABLE TO HAVE A CHILD.
💔EVERY. SINGLE. TIME.
THE NUMBER OF TIMES THEY FEEL DEVASTATED AFTER GETTING A NEGATIVE PREGNANCY TEST...

Still funny?

Infertility and Miscarriage leave immeasurable pain to a couple. Please don't let them be the brunt of a joke on April 1st. Words can hurt or heal.
Let them heal...