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Moveo Performance

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McAllen, TX
Moveo Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Moveo Performance, Physical therapist, 6624 North 10th Street, McAllen, TX.

11/11/2025

🥎⚾️ Teaching athletes how to train with purpose — not just practice. 💪

Coach Amber’s bringing you three days of baseball and softball training designed to build real speed, power, and control that translate directly to performance on the field.

This is where athletes learn to move better, react faster, and hit harder.Whether you’re prepping for your next season or just want to play your best, this is where it starts. 🖤🤍

📅 November 24–26

📍 Moveo Performance (McColl Location)

📲 Sign up through our app or the link in bio — spots are limited!

#956

11/05/2025

⚾️ 3 Days. Real Results. No Excuses. 🥎

This isn’t your average camp — it’s built for baseball and softball athletes ready to get faster, stronger, and more explosive on the field.

Train with purpose. Refine your skills to translate directly to your swing, throw, and game. 💥

✅ Strength + Power Development

✅ Defensive + Offensive Speed

✅ Arm Care + Injury Prevention

Info:
📅 November 24–26, 2025
📍 Moveo Performance (McColl Location)

📲 Sign up through our app or link in bio — spots are limited!

#956

11/04/2025

💧 Wellness, movement, and a whole lot of drip. 🖤

We’re teaming up with .rgv , , and .rgv for The Drip Collective — a wellness event celebrating movement, recovery, and self-care. ✨

Join us this Saturday from 8AM–12PM, and catch Dr. Vanessa Alonzo at 9:45AM for a talk on women’s health and pelvic floor wellness.

Empower your body. Learn, move, and connect with your community.

#956

11/03/2025

⚡️ Pelvic health is POWER.

Most women don’t realize how much strength, confidence, and freedom start here — in the core of the body that supports everything.

This month, featured Dr. Vanessa Alonzo, PT, DPT, for leading the way in pelvic floor physical therapy across the RGV.Because healing isn’t just about recovery — it’s about reclaiming your body, your movement, and your power. 🖤

Every woman deserves to move without pain, laugh without worry, and feel strong in every season of life.
✨ Read the full feature in

#956

11/01/2025

🌼 Nothing like a spirited start to the weekend! We joined the Los Mu***os 5K to celebrate life, movement, and community — Día de los Mu***os style. 🏃‍♂️💨 Huge thanks to our friends at for putting on such an amazing event! We brought the recovery, you brought the energy — here’s to honoring the living by moving with purpose. ✨🕯️

10/29/2025

If you’ve been waiting to start, this is your sign. 💪🔥

Coach Amber just dropped our new Adult Fitness pricing, and it’s now easier than ever to train with us, stay consistent, and see real results.

✅ Flexible plans
✅ Expert coaching
✅ Real progress

Tap the link in our bio to start your FREE trial through the Moveo Performance App and see what makes our fitness community different.

Who’s ready to get after it?

#956

10/27/2025

Pre-season testing. Data. Power. Precision. 🏀⚡

The RGV Vipers teamed up with Moveo Performance to run full Sports Science Testing ahead of the new season — including VALD Force Decks, Force Frame, and detailed mobility assessments.

Every rep, every jump, every metric matters. This is where elite performance starts — with data-driven preparation and smarter recovery. 🔬💪

#956

10/23/2025

Think physical therapy is just for injuries? Think again. 💪

At Moveo, we go beyond post-op recovery. From helping athletes prevent injuries, to improving movement and performance, PT is about building strength, control, and long-term results — not just stretching or massage.

And here’s the best part: In Texas, you don’t need a doctor’s referral to get started. Thanks to Direct Access, you can see a PT right away for up to 30 days.

Recover smarter. Train stronger. Move better. ⚡

#956

10/21/2025

The Switch Up was a morning to remember. 🔥

This past sunday, we teamed up with to bring something different to the RGV — a space to move, connect, and grow stronger together. 🙌

Thank you to everyone who came out, brought the energy, and made The Switch Up one to remember. This is what it’s all about.

We’ll see you at the next one 👀

#956

10/20/2025

Pelvic floor therapy starts with education. 🩶

At Moveo, Dr. Vanessa Alonzo takes the time to help patients understand how the pelvic floor works — from anatomy and function to personalized exercises that restore strength and confidence.

Every session is built around knowledge, movement, and empowerment — because the more you understand your body, the better you can take care of it. ✨

#956

10/14/2025

Keeping your arm healthy all season! ⚾💪

PTA David shares 3 essential stretches for baseball players to improve mobility, reduce fatigue, and keep your shoulders and back performing at their best:

🔴 Sidelying Thoracic Rotations: 3x10 per side — opens up your chest and improves trunk rotation for better throwing velocity.

🔴 Shin Box Rotation with Thoracic Reach: 3x10 per side — stretches the mid-back and helps your body rotate smoothly through each pitch or swing.

🔴 Standing Child’s Pose with Arms Elevated: 3 sets of 10 — restores overhead mobility and keeps shoulders moving freely.

Incorporate these into your routine to move better, throw more efficiently, and stay healthy all season long! ⚡

#956

Address

6624 North 10th Street
McAllen, TX
78504

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 5pm

Website

https://www.moveoperformance.com/

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