11/14/2025
It’s World Diabetes Day, and nearly half of all Type 2 diabetes cases go undiagnosed until complications arise. Knowledge is power, and we believe proactive care is the best defense!
✅ Step One is Essential: We strongly recommend scheduling a preventative blood test with your Primary Healthcare Provider. It’s the most critical step you can take to assess your risk and secure your health future.
📌Tips for a Thriving Diabetes Journey:
Balance Over Restriction: Focus on what you can add (fiber, lean protein) to your plate, not just what you cut out.
💪🏼Move for Mood & Metabolism: Even a 10-minute walk post-meal makes a difference in your blood sugar.
👩🏻⚕️Ask for Help: Your health team (including your Dietitian!) is your biggest advocate. Don’t carry the load alone. We are here for you !
We are proud to support you in every healthy choice.
