Fox Fitness

Fox Fitness Private Personal Training Studio
Virtual Personal Training
Online Personal Training
Nutrition & Diet

By APPOINTMENT ONLY
Private Gym available for use!
-$35 a Month No Contract with Free Access to Fitness Classes! Private Personal Training 1 hour sessions for 2 to eventually 3 times a week. Training includes:
Diet and Food List
Core
Balance
Plyometrics or Reactive
Speed & Agility
Resistance & Weights

Bikini Boot Camps (Includes Diet)
- $125 a Month No Contract
- $300 a Month with 3

Month Contract
- Classes: Mondays, Wednesdays, Fridays 5:30 am
- Mondays & Wednesdays 6:30 pm
-Tuesdays & Thursdays 6:45 pm

Zumba Classes: Come & Join The Party!
-Mondays, Wednesdays, & Fridays
-5:30pm - 630pm

Yoga with Candace
-Tuesdays and Thursdays
at 9:30 am

I want to give a round of applause to Joe Gonzalez for the great results he got on my 12 week online program! He is a fi...
08/04/2025

I want to give a round of applause to Joe Gonzalez for the great results he got on my 12 week online program! He is a first responder and was able to find the time to get in his workouts and eat as clean as possible.

He lost - 7 lbs. in weight, - 2.5% body fat, - 7 lbs. in fat and gained 1.5 lbs. of Lean Muscle Mass!

Keep up the great work, Joe! See you when you come back from your break!

I currently have personal & virtual training slots available for the morning and evenings. If you are looking for real r...
07/29/2025

I currently have personal & virtual training slots available for the morning and evenings. If you are looking for real results the natural way, I have more than 15+ years experience.

Set up your appointment with me TODAY on my calendar πŸ—“οΈ

https://calendar.app.google/rw1NpnxVKNiAbSsL7

1st place Novice Wellness2nd place Master Wellness3rd place Open Wellness Congratulations πŸŽ‰ Lauren πŸ‘πŸΌπŸ₯³Thank you for choo...
07/27/2025

1st place Novice Wellness
2nd place Master Wellness
3rd place Open Wellness

Congratulations πŸŽ‰ Lauren πŸ‘πŸΌπŸ₯³

Thank you for choosing me as your coach all these years! πŸ™πŸΌ
l.gonz and I have worked together on and off for 4 years. I just want to say how I am so proud of her!

Congratulations πŸŽ‰πŸ‘πŸΌ CHAMP πŸ†

Let's give a round of applause to my online client, Jose Garza! In one month, he's lost - 5 lbs in weight, - 4% body fat...
07/22/2025

Let's give a round of applause to my online client, Jose Garza!

In one month, he's lost - 5 lbs in weight, - 4% body fat, - 7 lbs. of fat, & + 2.3 lbs LMM. He was even on a 2 WEEK VACATION and still stayed on track!

I have some rare available slots in the morning & some in the evening if you need to book an appointment to start or res...
07/16/2025

I have some rare available slots in the morning & some in the evening if you need to book an appointment to start or restart your fitness journey with me!

I want to brag about one of the cancer survivors that I am currently training and giving nutritional advice, Robert Sali...
06/25/2025

I want to brag about one of the cancer survivors that I am currently training and giving nutritional advice, Robert Salinas Jr!

He used to train with me LONG AGO when my gym was downtown Pharr across from Pharr City Hall! I never followed the nutritional part, but he always came for Zumba and weight training. Now that he survived Thyroid cancer he was ready to take it ALL SERIOUSLY for his life to last here with his family.

So far Robert Salinas has gained + 7 lbs. in weight, 7 lbs. Lean Muscle Mass πŸ’ͺ🏼, gained 1 inch on his chest, shoulders and arms and gained 2 inches on his quads!

I'm so glad he came back to me to help him gain weight, strength and his life back! πŸ™πŸΌ

I will be in Brownsville tomorrow morning πŸŒ… giving all the Awesome Mom's out there a GREAT workout!               ❀️    ...
05/09/2025

I will be in Brownsville tomorrow morning πŸŒ… giving all the Awesome Mom's out there a GREAT workout!

❀️

We bringing in that πŸ”₯ this Summer! Lauren Gonzalez 7 weeks in competition prep and 13 weeks out from showtime!          ...
04/26/2025

We bringing in that πŸ”₯ this Summer! Lauren Gonzalez 7 weeks in competition prep and 13 weeks out from showtime!

Come and Join Us on May, 3rd Fox Fitness for this learning opportunity to enchance your Sports Performance in ANY SPORT ...
04/22/2025

Come and Join Us on May, 3rd Fox Fitness for this learning opportunity to enchance your Sports Performance in ANY SPORT from Jamie "Link" Garcia! 27 years in the business of changing lives! Jamie is ORIGINALLY from the McAllen area and grew successful sports performance gyms in Kentucky and his new location in Dallas, Tx.

His 27 years in Kentucky, Jamie help assist many athletes enter 52 Full Ride Divisions 1,2, and 3 in Soccer, Track and Field, Football, Baseball, Basketball, and World Champion Cheerleaders. He also developed Mister Kentucky Baseball, Mister Basketball and Mister Football.

Mr. Garcia has, in addition, helped people lose weight over 100 lbs. Helped people gain over 80 lbs.
Event is FREE and will be giving out supplement samples and raffle prizes!

https://www.facebook.com/share/1HbsM3yNBw/

https://Foxfitnesscoach.com


Let's give a round of applause to my posing client,  He placed 3rd on at the NPC/IFBB Texas State Pro/Am in San Marcos! ...
11/15/2024

Let's give a round of applause to my posing client,

He placed 3rd on at the NPC/IFBB Texas State Pro/Am in San Marcos! Definitely, made some great improvements on his posing! Super excited to see what he develops during his off season! πŸ™Œ

It was a pleasure πŸ™ to work with you and enhance your posing on stage, Gene!

AMAZING to see my 10 year ANNIVERSARY of posing clients and being a competition prep coach! Been Showing Them ALL How to...
09/13/2024

AMAZING to see my 10 year ANNIVERSARY of posing clients and being a competition prep coach! Been Showing Them ALL How to Pose ALL This Time! A Time when the so called Pros here wouldn't give classes to NO ONE!

Or at least Me. I asked here in the 956 and NO ONE wanted to give classes to ME. Learned how to pose in Austin and San Antonio! Came back and started teaching classes. The all of a sudden everyone started teaching! πŸ™„πŸ˜‚

What can I say, but this is why I defend my expertise aggressively! This is what happens when you follow my meal plans t...
08/23/2024

What can I say, but this is why I defend my expertise aggressively! This is what happens when you follow my meal plans to their exact specifications! When people start altering or guessing their meal sizes is when their results won't be extensive as this! πŸ˜’ And who do they try to blame? Not themselves, lol!

So this is why I get so excited 😊 when I get a legit client that wants the results bad, is willing to be dedicated and consistent with my program! The only supplements JT is taking is Herbalife Rebuild Strength Protein Shake. Oh BTW he's Diabetic and has not had to take any INSULIN shots being on my program either. We will do an interview soon! πŸ™ πŸ’ͺ πŸ™Œ ✨️

Here is the latest update from JT, my nutrition client! He has been on my meal plans and macros since June 26th and has reach his goal of losing 21 lbs. in weight (original goal was 20)! JT has lost - 1.3% of body fat, - 7.7 lbs. of fat and - 16 inches of his body in 2 months!

Next goals are is to build more lean muscle mass πŸ’ͺ and continue to burn πŸ”₯ the fat! JT has now signed up for my workouts on my app this round. Super excited to see what results we can create since he's dedicated to following my meal plans the way they are!

Address

301 E. Cedar Suite T
McAllen, TX
78501

Opening Hours

Monday 5am - 10am
6pm - 7:30pm
Tuesday 6am - 10am
5pm - 8:30pm
Wednesday 5am - 10am
6pm - 8:30pm
Thursday 6am - 10am
6pm - 8:30pm
Friday 5am - 10am

Telephone

+19564833246

Website

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