Complete Fitness

09/20/2025

09/20/2025

Next week we will be doing 8 of these exercises each day 30 sec each. The goal is for you to pass out puke or die if you survive congrats you made it. Next week will be even easier.

09/19/2025

DIME UN GRRRRR TSHIRTS ONLY 20 ORDER GOES IN ON MONDAY PLACE PRDER TODAY CASHAPP OR ZELLE

09/19/2025

Flex friday finishers. With breast care awareness coming up you know i like to be a.little different so get your fitness shirt in to represent your fight against cancer. Dr's have long said fitness fights cancer 2 ways. 1 if you dont have it, it help fight against getting it and 2 if you do have it, it can help against beating it and increase recovery time. As I tell everyone dont wait til its to late.

09/16/2025

GOOD JOB EVERYONE WAY TONSTART THE WEEK

09/13/2025

Flex friday finishers great job Sat 9am only no Sunday this week

09/12/2025

Toooooo easy

09/10/2025

Great job no 5pm class today pero tomorrow and friday

09/09/2025

Brutal leg day if you dont feel.it yet wait til tomorrow

09/05/2025

Great job everyone 1 more day 2 go

09/04/2025

Late post but Tuesday and wed sessions 5am 7am 5pm