Total Body Fitness

Total Body Fitness Private Gym
Personal Training
Nutrition/Meal Guidance
Sports Recovery
Sports Performance

04/09/2026

Level up your performance.
Strength. Speed. Conditioning.
With

Personalized training for athletes ready to train with purpose and compete at a higher level.

✔ Customized programs
✔ 1-on-1 & online coaching
✔ Strength & conditioning
✔ Competition prep

Train smarter. Perform better.🏆
DM to get started 💪
Total Body Fitness⚡️

Welcome to the family 💪Shoutout to our amazing women — Mia, Jessica, Paula, and Amanda — representing both our new and s...
04/08/2026

Welcome to the family 💪

Shoutout to our amazing women — Mia, Jessica, Paula, and Amanda — representing both our new and seasoned members here at Total Body Fitness.

We’re beyond grateful for your commitment, your energy, and the passion you bring every single day. Whether you’re just starting your journey or you’ve been putting in the work for years, you are what makes this community strong.

04/07/2026

Week 2 Practice. We level up. 🔥

Broad jumps into farmer’s walks — building explosive power, grip strength, and that HYROX-ready engine. This isn’t just training… it’s trifecta training with purpose. Road to HYROX ready 🏁

Welcome to the family, Christian 💪🔥Today marks the start of something bigger than just a workout — it’s a commitment to ...
04/07/2026

Welcome to the family, Christian 💪🔥

Today marks the start of something bigger than just a workout — it’s a commitment to becoming stronger, more disciplined, and unstoppable. Every rep builds strength. Every drop of sweat fuels progress. Every day is a step closer to the best version of you.

Let’s get to work. 💯

04/02/2026

NO LLORES 🔥💀
HIIT Master Class
with Coach Fernando

10+ years in the game. Built with the masters of HIIT training ⚡️… Get ready to live the “No Llores” experience — where we challenge your body, your endurance, and your mindset.

📅 Saturday, April 18, 2026
⏰ 1:00 PM
📍 Novus Dance Studio
116 S E. St, McAllen, TX 78501
👕 Black and White

🎟 Secure your spot: Zelle 9566070961
⚠️ Limited Space Available $50

Recovery matters. Special Athletic Recovery Services provided by Total Body Wellness 🧘🏼‍♀️

Trifecta Training: Our Weekly Split 🔺At Total Body, our muscle-building classes follow our Trifecta Method:🏋️ Barbell St...
03/16/2026

Trifecta Training: Our Weekly Split 🔺

At Total Body, our muscle-building classes follow our Trifecta Method:

🏋️ Barbell Strength – progressive overload to build strength
🚜 ISO Machines – controlled muscle isolation for growth
🔥 HIIT Training – conditioning that pushes your limits

Each day of the week is strategically programmed so every workout contributes to the bigger picture. One class alone is powerful — but together they create the full program.

That’s why every day counts. ⚡️
Show up, put in the work, and grow with the team.

📍 Total Body Fitness 500 E. Beaumont Ave, McAllen TX
📞 956.578.9433

Class Schedule
Mon–Thu: 5AM | 8AM | 4PM | 6PM
Fri: 8AM | 4PM
Sat: 8AM

7 Day Pass On Us 🎟️

03/05/2026

We had the honor of welcoming RGV’s Q***r Run Club into the Total Body house. At Total Body Fitness, unity is our greatest power.🌈💪

Our space is built for the community — where you can find therapeutic services, healing & wellness, and an all-out gym experience all under one roof.

No matter where you come from or where you’re going, our house is for everyone. 🏠❤️

Thank you to RGV’s Q***r Run Club for trusting us with your training and recovery.

Come experience the Total Body difference.

📍 Address: 500 E. Beaumont Ave, McAllen TX
📞 Phone: 956.578.9433

Collab energy. Community vibes. Zero intimidation. 💪🌈This Saturday we’re teaming up with RGV Q***r Running Club 🤝 and To...
02/27/2026

Collab energy. Community vibes. Zero intimidation. 💪🌈

This Saturday we’re teaming up with RGV Q***r Running Club 🤝 and Total Body Fitness for a specialty class built for EVERY fitness level. No ego. Just coaching, movement, and a room full of people pushing together.

✨ All levels welcome
✨ Scalable for beginners to advanced
✨ Supportive community atmosphere
✨ Shared love for fitness

Come sweat with us. Meet new people. Move your body.
This is what fitness should feel like — inclusive, empowering, and fun.

Stop guessing. Start training with purpose.If you’re serious about building muscle, losing fat, and stepping on stage—or...
02/17/2026

Stop guessing. Start training with purpose.

If you’re serious about building muscle, losing fat, and stepping on stage—or just looking your absolute best—this program is for you.

Train with NPC Men’s Physique competitor Robert Villalon and get:
• Structured private training (2–5 days/week)
• Accountability check-ins
• Nutrition guidance
• Team support

Results don’t happen by accident. They happen with the right coach.

DM us “READY” or call 956-578-9433 to lock in your sp

Address

500 E. Beaumont Avenue
McAllen, TX
78501

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+19565789433

Website

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