Total Body Fitness

Total Body Fitness Private Gym
Personal Training
Nutrition/Meal Guidance
Sports Recovery
Sports Performance

06/01/2026

🎉 ONE YEAR OF TRIFECTA TRAINING! 🎉

Over 1,000 classes completed, countless goals achieved, and an incredible community that continues to grow stronger every day. Thank you to everyone who has been part of this journey! 💪🔥

To celebrate our 1-Year Anniversary, we’re offering an exclusive 10% OFF on our full class schedule!

🏋️ What You’ll Get:
✅ Muscle Building Classes
✅ Expert Coaching
✅ Supportive Community
✅ Workouts Designed for Real Results
-offer Ends June 13🚨

🗓️ Class Schedule:
Mon–Thu: 5AM | 8AM | 4PM | 6PM
Fri: 8AM | 4PM
Sat: 8AM

📍 Total Body Fitness
500 E. Beaumont Ave, McAllen, TX
📞 956.578.9433

The first year was just the beginning. Here’s to building more strength, more confidence, and more success together! 🔥💯

✨ WE’RE HIRING ✨Seeking a Female Body Sculpting Instructor for early morning and evening classes.✔️ Motivating✔️ Reliabl...
05/30/2026

✨ WE’RE HIRING ✨

Seeking a Female Body Sculpting Instructor for early morning and evening classes.

✔️ Motivating
✔️ Reliable
✔️ Passionate about fitness
✔️ Group fitness experience preferred

If you’re ready to inspire and help others transform their confidence, we want to meet you!

📩 DM us or call [956-578-9433] to apply.

05/28/2026

🍑THURSDAY — GLUTE DOMINANT DAY 🍑

Today’s split focuses on glute development through a combination of:🏋️ Heavy Strength Movements⚙️ Targeted ISO Machine Work🔥 HIIT Conditioning Finishers

Why train glute dominant?
✅ Build lower body strength
✅ Increase stability & power
✅ Develop stronger legs and glutes

📍Wednesday Focus: Posterior Leg Day
🕔 Class Times: 5AM | 8AM | 4PM | 6PM
🎟️Try A Free Class on Us
📲956.578.9433

05/27/2026

🔥 TRIFECTA TRAINING WEEKLY SPLIT 🔥

Each day focuses on specific muscle groups using a combination of: 🏋️ Barbell Strength ⚙️ ISO Machine Work 🔥 HIIT Conditioning

This structured split helps you:
✅ Increase strength & endurance
✅ Improve recovery between muscle groups
✅ Train like an athlete while still beginner friendly!

📍Wednesday Focus: Back • Biceps • Delts
🕔 Class Times: 5AM | 8AM | 4PM | 6PM
🎟️Try A Free Class on Us
📲956.578.9433

Welcome to the family, Elena 💪✨Starting your fitness journey takes courage, commitment, and the right mindset — and you’...
05/20/2026

Welcome to the family, Elena 💪✨

Starting your fitness journey takes courage, commitment, and the right mindset — and you’re already showing all three. Choosing to prioritize your health, strength, and confidence is inspiring 👏 Every workout is a step toward feeling stronger, moving better, and proving that it’s never too late to level up.

We’re excited to be part of your journey and can’t wait to see your progress. Stay consistent, trust the process, and keep showing up — you got this 🏆🏋️‍♀️

Let’s get to work 💯

Total Body Fitness representing at Run The Jail Break 2026
05/16/2026

Total Body Fitness representing at Run The Jail Break 2026

05/15/2026

🚨 PROMO EXTENDED MAY 23 🚨

Muscle Building Classes are ON 🔒
Lock in our LOWEST rate before spots fill up 💥

✅ 3-Month Contract
✅ 15% OFF Memberships
✅ ONLY $68/Month (Mon–Fri Classes)

⏰ Afternoon Sessions: 4PM & 6PM ONLY

🔥 What You Get 💪
• Build strength & muscle faster
• Improve endurance + conditioning
• Coach-led workouts with structure
• High-energy environment that pushes you further

🚨 Limited spots available — once they’re gone, they’re gone.

📍500 E. Beaumont Ave, McAllen TX
📲 956.578.9433

05/14/2026

Muscle Building Classes are ON 🔒
🚨PROMO ALERT🚨

💥 3-MONTH CONTRACT
💥 15% OFF MEMBERSHIPS
💥 ONLY $68 Monthly for Classes (Mon–Fri)

⏰ Afternoon sessions ONLY:
4PM & 6PM offer ends May 16.

👥 Group Fitness Benefits:
• Built-in motivation & accountability
• High-energy environment
• Structured, coach-led workouts
• Push past limits you wouldn’t hit alone

🚨 Spots are limited — once they’re gone, they’re gone. This is your chance to lock in the LOWEST price.

📍500 E. Beaumont Ave, McAllen Tx
📲956.578.9433
Terie TotalBody

Address

500 E. Beaumont Avenue
McAllen, TX
78501

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+19565789433

Website

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