Drs. Sonners

11/16/2023

REPOST

We are LIMITLESS 🤩

We are capable of SO, SO much more than we often believe. ‼️

The human body AND brain are literally limitless and so many of us have barely scratched the surface of what we can do, be and achieve. 🧠✨

We can all get 🕶️LOST, have STRUGGLES, & challenges that can KNOCK us down.

Sometimes life can feel difficult but we can use 🔥TOOLS to help us get through these moments.

I find that surrounding myself with people and 📚BOOKS that inspire, elevate and keep me on track is 🗝️KEY in getting through the tough times and helping life feel a bit more do-able 🤗

“Limitless” by is a great book for doing just that. It’s packed with incredible, easily implementable tools that can truly elevate your life and your brains potential. The new ⭐️EXPANDED⭐️ version now also includes information on nootropics “smart drugs” that can impact brain health AND how we can use artificial intelligence, AI to improve our Human Intelligence, HI. 🤯

Getting to celebrate this beautiful, incredible humble man at his book launch in Miami was such a blast. Thank you to the Centner’s for putting on a beautiful party, as always ❤️‍🔥

If you don’t yet have this book, go grab it‼️ You will be 💨BLOWN away by his story of being the kid with the “broken brain” to now the guy that helps celebrities all over the world AND people like you and I enhance ours.

Truly an inspiration. ✨💕

11/15/2023

Feeling like you’ve gone a few too many rounds with the 🦃Thanksgiving turkey, family visiting, and maybe one too many glasses of 🍷🍻holiday cheer? Fear not! Core Therapies has your post Thanksgiving recovery plan all set and ready to roll.

Join us this BLACK FRIDAY for the Grand Opening of Longevity Lab at Core Therapies.

From 10:00-3:00, November 24
Discover a world of relaxation and rejuvenation at our new wellness center! We’re excited to offer you FREE SAMPLES of our state-of-the-art amenities, including:
🔥Sauna Sessions
🚨Red Light Therapy Bed
🤩Lymphatic Flow Therapy

From 8:30-12:00, Our Core Members will also receive an exclusive offer of 20% off ALL Intravenous IV DRIPS and shots 💉

Lastly, stop in at NOON to hear Dr. Jason Sonners speak on the groundbreaking advancements we’re working on in the field of wellness 🍃🩺🧑🏻‍⚕️

Can’t wait to see you there ‼️🤞🏽👏🏽

04/11/2023

So thankful for this beautiful soul who has graced us with her presence for 8 ♾️ years.

We are all better people because of you. Thank you for your love, loyalty, honesty and open heart.

Cheers to many, many more years 🫶✨

02/02/2023

UPCOMING EVENT ‼️
🤩ONE-NIGHT-ONLY ⭐️

Women of The Heart is Sponsored by our friends at the international Hyperbarics Association and is focused on Women’s Health and giving back to the community. 👏🏽

The IHA is teaming up with renowned holistic health expert and bestselling author .mindypelz and International multi-platinum selling singer and philanthropist ‼️🤩

This intimate event is one that you will not want to miss 👇🏼
Together, we are diving into
⭐️Women’s health and happiness
⭐️Beauty from the inside out
⭐️Gut health, fasting, nutrition
⭐️Lab testing
⭐️Hormones
⭐️Oxygen & Hyperbarics

👉🏽To register, find the Link in our BIO ✨ or drop your email in our DM to receive an email about this event 👏🏽

01/08/2023

Feeling freshly fresh and inspired to take hold of this year!!

We’re so blessed to do what we love and are so thankful for this community.

We’ve been building, creating and dreaming together for thirteen years and we’re just gettin’ started! 🙌🏽

Thank you ALL for being HERE ✨

12/31/2022

🤗This year reminded us…

❤️‍🔥We can do hard things.

❤️‍🔥Listening to our minds, bodies and spirits and giving them what they need will yield incredible results.

❤️‍🔥Spending time in quiet is extremely insightful.

❤️‍🔥Nothing is impossible.

❤️‍🔥Surrounding ourselves with empowering books, podcasts and people is POWERFUL.

❤️‍🔥There are NO Limits!

#2022

11/25/2022

Hi All! We’re looking for another incredible, like-minded Nurse Practitioner for our Wellness Center in Florham Park, NJ. Thanks for spreading the word!

If anyone is interested please have them EMAIL me (I often miss FB messages) at DrMelissa@CoreTherapies.net

Info below:

Salary: $40-$50/hour

Hyperbaric Oxygen Therapy and Functional Medicine Office seeking a holistic minded Nurse Practitioner.

Location: Florham Park, NJ

Our purpose is to help as many people as possible live a long, healthy and high-quality life.

We are a Wellness center that prides ourselves on the quality care we deliver and our compassionate attitude towards our patients.

We believe in the freedom of choice with regards to medical procedures and we prefer to offer our patients many options to choose from.

If you resonate with this model of practice this is a great opportunity to work, learn new procedures and serve your community at the highest level.

You would start with 2 days per week with the option of building into 4-5 days per week in the future.

This is an outpatient only clinic, no nights, limited holidays, occasional Saturdays, no on-call schedule.
Experience with blood draws, IV therapy and joint injections a plus.

We will train you on new procedures.
Job type: part time (for now)
Pay: $40-50/hour
Education: Master’s preferred
Experience: at least 1 year of nursing
Work Location: Single location
Hours per week: 15-20 (for now)
Qualifications: Nurse Practitioner'�*No medical benefits are provided

11/20/2022

Lacking motivation on this lazy Sunday?

Grab a friend and go get it!

Missing this chic and all the fun we had 💪

11/13/2022

🌬️Of all the tools out there that TRULY make an impact, Hyperbaric Oxygen Therapy is HANDS DOWN, our favorite 🙌🏽

🤷🏼 Want to know why? 🤷🏼

👍🏽Check out our other platform HBOT USA] & be sure to subscribe to our YouTube channel “HBOT USA.” 👍🏽

📽️We release videos each week on our YouTube channel that SIMPLIFY:

How it works ✅
Why it works ✅
Who it’s for ✅
& who it’s NOT for ✅

Come see us! HBOT USA] 🙌🏽

11/01/2022

I am READY. 🌎

🥹Although release date isn’t until 11.11.22, I can no longer keep the secret of WHAT my solo project is. ✨

Want to know?

👉🏽Head over to to check it out! ❤️‍🔥

11/01/2022

Amen! 🤘🏽

10/26/2022

I am ⚠️NOT a patient person when it comes to 🔮manifesting, ✨creating and sharing.

👧🏼Since I was a little girl I’ve very easily been able to pull into my 🌎world the experiences and people that I desire. 💭 I never knew what I was doing until someone put a word to it:
💎Manifesting💎

👉🏽Ive realized over time there are two things I do in order to create these experiences:
☝🏽Have laser beam focus - Know the direction and ending place you want to be. You may not always know ✨HOW you will get there, but get 🔮CRYSTAL CLEAR on what you want.
✌🏽Stay present enough to see witness and hear all the opportunities presenting themselves that will lead you closer to your goal. ⭐️Hint- you’ll miss ‘em if your head is in your phone 🤗

🎁This project is something that has been brewing in me for so long and it’s taking all the strength in me to hold back and wait til launch date to get it out to you! 🥹

But what I have learned over the past few years is that ✨PATIENCE is a ✨VIRTUE.

👉🏽My new platform was able to come to be because I spent time in quiet, in surrender, in stillness and for once in my life, rather than 💪🏽WORKING HARD for what I believe in, I fully 🙏🏽TRUSTED and believed that it would come to me when the timing was right. And oh man was it worth the wait. ✨🚨

Life is a balance of the dance between intention & surrender. ⚖️
And although I’m getting better at the 🥴SURRENDER part, I’m still too excited to not share.

Although official launch is ✨11.11.22✨ I’ve decided to release a major teaser with some great content on ⭐️11.1.22⭐️

📥DM me your email so you’re sure to SEE it all! 👀

10/25/2022

Swap Time!

😩Ugh, is it just me or do products keep getting recalled for containing VERY dangerous chemical that pose major threats to our health. ⚠️

An article came out this morning that Dove, Nexxus and other dry shampoos are recalled for c*nc*r causing chemicals. You can read the article by clicking the link in our bio!

🤗I happen to LOVE dry shampoo. It makes life SO much 🥹EASIER when I can skip the traditional shampoo and go. So what’s a girl to do? 🤔

SIMPLY SWAP IT! ♻️

I swapped out my dry shampoo for the most part years ago and I actually prefer ARROWROOT to the previous products I used.
✔️ it works much better.
✔️ it’s safe to ingest so will most likely NEVER be recalled.
✔️ I actually love the effect it has on my hair.

This day in age it’s SO important that we think critically about the products we use ON and IN us. This is ESPECIALLY true for kiddos. So many beauty products and baby/kids products (baby powder) have been recalled for their c*nc*r causing ingredients.

Often, we don’t fully know the harmful impacts of products until years after they come out.

👊🏽This can drive us crazy with overwhelm, or we can ✨CHOOSE to do our best with what we know, always think critically, read labels and use one of my favorite websites, www.ewg.org to check your products for dangerous toxins.

👉🏽Do you use dry shampoo?
Since I’m a blonde, I honestly don’t know how ARROWROOT will work on someone with darker hair. If you try it, let me know. If it doesn’t work, or shows up white, I’m happy to help brainstorm another option. 🤝

✨Do you want more of this kind of info? My new platform will have LOTS of it. 🚨DM me your email so you don’t miss a thing!
11.11.22

10/24/2022

The last few days have been a bit intense.

Do you ever set out to do something that sets your soul on fire just to be hit with obstacles, challenges and things that pop up that make you want to say- “Guess I’m just not meant to do this?!”
For me, that would be the last few days.

I literally verbally processed to someone the other day how amazing things are going. How everything is in alignment and coming to me so easily. It feels like the world is my playground and I’m watching everything unfold in front of me as if the red carpet is rolled out and anything and anyone I have ever needed in my life is appearing right before my eyes.

Then, the next morning, challenge after challenge, doubt creeps in, how can I do this? I have three kids that I want to be present with and now all these other things came up that I need to focus attention on, how will I ever do this?!

This is how.
I surround myself with people who SEE me. People that STRETCH me. People that also think big and do things, even though they can be challenging, scary and overwhelming. I surround myself with people that help remind me that it is not our darkness, but our light that we most fear. That when we are stepping into that light thoughts will pop up and we will want to self sabotage and settle because in the temporary moments, it just feels easier.

Nope, not this time. Not settling. I finally see the light. I finally realize I am a light. I am finally truly seeing me in that reflection and I am so thankful for all of you that I have reached out to. Thank you for reminding me. You all know who you are and I couldn’t do this without you.

*Find people that STRETCH you. Talk to them every single day. Ask them questions. Be vulnerable. Watch what shows up.

You show me yours & I’ll show you mine!
11.11.22

I’m so excited to share this with the you! Drop your email below for updates 👇🏽

10/24/2022

The last few days have been a bit intense.

Do you ever set out to do something that sets your soul on fire just to be hit with obstacles, challenges and things that pop up that make you want to say- “Guess I’m just not meant to do this?!”

For me, that would be the last few days.

I literally verbally processed to someone the other day how amazing things are going. How everything is in alignment and coming to me so easily. It feels like the world is my playground and I’m watching everything unfold in front of me as if the red carpet is rolled out and anything and anyone I have ever needed in my life is appearing right before my eyes.

Then, the next morning, challenge after challenge, doubt creeps in, how can I do this? I have three kids that I want to be present with and now all these other things came up that I need to focus attention on, how will I ever do this?!

This is how.
I surround myself with people who SEE me. People that STRETCH me. People that also think big and do things, even though they can be challenging, scary and overwhelming. I surround myself with people that help remind me that it is not our darkness, but our light that we most fear. That when we are stepping into that light thoughts will pop up and we will want to self sabotage and settle because in the temporary moments, it just feels easier.

Nope, not this time. Not settling. I finally see the light. I finally realize I am a light. I am finally truly seeing me in that reflection and I am so thankful for all of you that I have reached out to. Thank you for reminding me. You all know who you are and I couldn’t do this without you.

*Find people that STRETCH you. Talk to them every single day. Ask them questions. Be vulnerable. Watch what shows up.

You show me yours & I’ll show you mine!
11.11.22

I am so excited to get this out to you! Drop your email below for updates 👇🏽

10/22/2022

🦋Read it again 🦋

10/06/2022

🙌🏽

Thank you Dr. Sonners and the team for helping our three new techs get certified this weekend!

10/06/2022