Enliven Yoga and Wellness Center

05/05/2026

Want to learn how to manifest??

Join me this Sat (5/9) at 12 pm.

04/22/2026

"Savasana does not agitate you. It reveals how agitated you already are." -JHL

04/21/2026

🤍 New class starting this week!
💜 Guided by Tara with loving intention

This experience begins with a touch of gentle, mindful movement—just enough to open the body and invite you inward—before settling into fully supported restorative poses and deep rest.

As you soften, Reiki is offered (always optional): a quiet, luxurious flow of energy that feels like being wrapped in warmth, melting tension and soothing the nervous system. Tuning forks are woven throughout, their subtle vibrations surrounding the body like a soft, resonant reset—guiding you back into harmony and ease.

This is your space to receive, unwind, and be deeply supported.

🌀 Gentle Flow on Tuesdays and now Thursdays 🌀

04/19/2026

Here's a client testimonial to share what's possible with Reiki-

"After a hard fall to my tailbone, I was left with pain in my lower back. It seemed worse lifting or bending down. Sure enough, the next day [after the session] at work, I was never reminded with the pain. Until Tara contacted me to check in and I realized it was healed. It blows my mind! Tara works well with everyone and provides a safe and welcoming atmosphere." -Kathy A.

Hearing this postive feedback is always so affirming of the power of this medicine. 🤍✨️

I currently have a few Reiki/sound therapy openings available this week:
✨ Wednesday
✨ Friday

If you’ve been feeling overwhelmed, stuck, or just needing a reset, this is your invitation to come back home to yourself

Message me or book your session to reserve your spot ▶️ https://momence.com/Enliven-Yoga/appointment-reservation/31071?boardId=11335

04/18/2026

Check out our classes this week, upcoming events, and special offerings.

Email from Enliven Yoga     This Week's Class Schedule   Gentle Movement and Yoga Nidra with Ashaya Sunday, April 19 | 10:00 - 11:15 am We will Begin with gentle yoga connecting the breath with moveme

04/13/2026

Everything is vibration. Including you.

When the body falls into dissonance- illness, tension, depletion- it's not broken. It's out of tune.

Reiki and Sound therapy work by surrounding you with frequencies your body thrives in. It's called vibrational entrainment, and it's not "woo woo"- it's physics. Your body follows the frequency it's given.

In these 1:1 sessions, Tara uses a combination of Reiki and sound therapy to reset your energetic field back to it's natural state.

To book a session, follow the link or DM us here.

https://momence.com/Enliven-Yoga/appointment-reservation/31071?boardId=11335

04/12/2026

Meet Sarah~

We are really excited that she is joining our tribe at Enliven 🤎

Let's give her a warm welcome and join her class on Monday @ 6 pm

She guides a soft, slow practice- leaving you feeling relaxed and restored.

04/12/2026

Check out what classes we have this week, upcoming events, and special offerings.

Email from Enliven Yoga     This Week's Class Schedule   Vinyasa Flow- Donation Based with Tetiana Hrabchuck Monday, April 13 | 7:00 - 8:15 am Vinyasa is the art of linking breath to movement — each i