Yoga Folk

05/28/2025

I will be guiding a Nidra tomorrow at 10 am for all the amazing Yogis who have requested it. Here is the link to register at Ascending Studio . The class will be a slow and restorative. Cannot wait to see you on the mat.
In studio https://ascendingstudio.punchpass.com/classes/16512655

Online
https://us06web.zoom.us/j/83933945917?pwd=EJ9zmUWfCgq5K4bXAeFp9R7xVS8xxv.1 (password if you are prompted: 103216)

05/29/2023

If you are looking for where I now teach, host workshops and teacher trainings follow Ascending Studio using the link below.
https://www.facebook.com/profile.php?id=100082529061335&mibextid=ZbWKwL

Reformer Pilates, Yoga and much more!

03/31/2023

Come enjoy!

12/09/2022

Reparative Yoga with Amanda today at 10am at Willow Creek Falls Lodge & Wellness
in studio :https://willowcreekwellness.punchpass.com/classes/11845822
online:
https://willowcreekwellness.punchpass.com/classes/12070010

Class details and reservation on our Punchpass website.

11/07/2022

Join me tomorrow at 10 am for Gentle beginner
In-studio: https://willowcreekwellness.punchpass.com/classes/11844978
Online:
https://willowcreekwellness.punchpass.com/classes/11895252

All levels at 5:30 pm
https://willowcreekwellness.punchpass.com/classes/11850236

09/07/2022

Let's take a moment to find the breath tomorrow on the mat @10 am.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths." — Etty Hillesum

09/05/2022

Join Amanda tonight at 5:30 for an all levels flow at Willow Creek Wellness!

08/04/2022

Join Amanda tonight at 5:30 Willow Creek Falls Lodge & Wellness for her all levels class.

07/26/2022

Join Summer online or in-studio at 10am. Her awesomeness abounds!
Online link below!
https://yogafolk.punchpass.com/classes/10217697

Class details and reservation on our Punchpass website.

07/03/2022

Join Tyler in studio for yin restorative at 1 pm today.
https://yogafolk.punchpass.com/classes/10936701

Class details and reservation on our Punchpass website.

06/28/2022

Join Summer in-studio or online at 10 am for Yoga Basics.
https://us02web.zoom.us/j/81987059662?pwd=OWpOTjRLUG5JcE0yRzhYVk4rRkJNUT09 (password if you are prompted: 534487)

06/22/2022

"Both the Winter and the Summer Solstices are expressions of love. They show us the opposition of light and dark, expansion and contraction, that characterize our experiences in the Earth school so that we can recognize our options as we move through our lives." - Gary Zukav