Restoration Yoga and Wellness

05/22/2026

Message me to book your session at Serenity Sanctuary!

05/22/2026

I still have openings for Sunday.😊 Get ready for the new month with an energetic reset!

May dates available:

Sun 5/17

Wens 5/20 Thurs 5/21

Fri 5/29 Sun 5/31

Day and evening hours available, text (740) 684-1992 to schedule

05/20/2026

Hey everyone, I still have openings for sessions Sunday May 31st.

Book your session now and get a 60-minute Reiki Sound session for only $50!

End your month with an energetic reset.❤️

05/16/2026

Have you ever seen colours while meditating? 🌈

Seeing colours during meditation can offer insight into the energies and themes most present for you in that moment.

❤️ Red - Grounding, stability, safety, and physical vitality

🧡 Orange - Creativity, pleasure, emotional expression, and flow

💛 Yellow - Confidence, personal power, and mental clarity

💚 Green - Healing, compassion, love, and heart-centred growth

💙 Blue - Communication, truth, and self-expression

💜 Indigo - Intuition, inner vision, and spiritual insight

🤍 White - Purity, protection, and connection to higher consciousness

💗 Pink - Unconditional love, gentleness, and emotional healing

💜 Violet - Transformation, wisdom, and spiritual awakening

🖤 Black - The unknown, deep rest, and inner shadow work

🤎 Brown - Grounding, practicality, and connection to the earth

✨ Gold - Divine guidance, abundance, and higher wisdom

🌙 Silver - Feminine energy, intuition, and psychic awareness

When you see colours during meditation ask yourself “What am I being invited to notice within myself?”

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