Muskingum Valley Health Centers

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McConnelsville, OH
Muskingum Valley Health Centers

MVHC is a non-profit federally qualified health center that provides access to high-quality, affordable primary care.

11/19/2025

Of course, we usually recommend home-cooked meals made with healthy ingredients. However, we know that sometimes when you're on the move or traveling that's not always possible. You can still find ways to make healthier choices when you eat at fast food restaurants.

Here are some of the healthiest options on the menu at popular fast food chains, to help you stick to your health goals while on the road.

11/18/2025

Has MVHC made a difference in your life? Your story is important, and it can make an impact. MVHC can use your experience to advocate for the importance of Community Health Centers with elected officials and on social media. You can remain anonymous and be an advocate!

To submit your testimonial, visit bit.ly/4i1JDQi and go to the section labeled "Advocacy for Community Health Centers."

11/18/2025

November is COPD Awareness Month. Maddie Applegate, PA is here to explain what COPD is and common symptoms of both kinds of COPD.

"There are two types of COPD- emphysema and chronic bronchitis. Emphysema is when the inner walls of sacs in the lungs weaken, leading to less oxygen and more air trapping. Chronic bronchitis is a disease involving inflammation of parts of the lungs, leading to mucus production and obstruction of air. Both affect the lungs, causing shortness of breath. To***co use/smoke inhalation is not the only way one can get COPD, but it is one of the most common. The best test to diagnose COPD is spirometry with pulmonary function testing.

In people with emphysema, expiration (or breathing out) is an active process. This leads to trapped air, overinflation of the lungs, and pursed lip breathing. In those with emphysema, patients can experience significant weight and muscle loss. In contrast, the most common symptoms of chronic bronchitis are shortness of breath with a wet cough. Sometimes, those with chronic bronchitis can become cyanotic from increased cardiac output. It is important to evaluate heart strain in those with chronic bronchitis.

Though emphysema and chronic bronchitis can look different for each patient, the best way to treat it is the same for both: smoking/vaping cessation and oxygen use. However, rescue and maintenance inhalers are also used for symptom control."

To schedule an appointment with MVHC Adult Health, call or text 740-891-9000.

11/17/2025

We're getting into the time of year when it gets dark earlier, people are staying inside, and seasonal depression and anxiety can start to set in for some people. If you're experiencing any of these symptoms, you're not alone. MVHC Behavioral Health is here to help you manage these feelings; just call or text 740-891-9000 to make an appointment.

11/15/2025

This healthy white chicken chili recipe is all made in the crockpot, and is the perfect cozy dinner for fall.

Ingredients
1 cup onion diced
1 tablespoon garlic minced
1 lb chicken breasts
4 oz canned diced green chiles
1 cup chicken broth low or no salt
1/2 tablespoons paprika
1/4 teaspoon black pepper
2 teaspoons chili powder
1/2 teaspoon cumin
1/4 teaspoon salt omit for low salt
1/4 teaspoon ground turmeric
13.4 oz cannellini beans canned, rinsed + drained
1 cup frozen corn optional

Instructions
1. Chop onions and garlic. (Optional: you can sauté in 1 teaspoon of olive oil for 2 minutes before adding to the crockpot.)
2. Lay chicken breasts along the bottom of the crockpot.
3. Cover chicken with onions, garlic, green chiles, broth and spices.
4. Cover and cook on low for 6 hours.
5. After 6 hours, shred chicken breasts. You can shred them right in the crockpot with two forks or remove from the pan and pull apart on a cutting board. The chicken will be tender enough that it falls apart. Stir the chicken in with the other ingredients. Add cannellini beans and frozen corn.

Optional if you have time: Allow the chicken to sit for an additional 10-20 minutes after shredding the chicken. The chicken will absorb some of the liquid and thicken the chili.

11/15/2025

Please welcome Ashley Devoll, APRN to our MVHC Urgent Care team!

Ashley says she became a nurse practitioner because she wanted to take a larger role in making a meaningful difference in her patient’s lives. For many years, Ashley has taken care of patients at the end of their life and provided symptom management and support. While she loved that work, Ashley wanted to be more involved in their treatment and overall care plan. Becoming a nurse practitioner allows her to guide, support, and advocate for patients in a deeper and more impactful way. Ashley especially enjoys caring for elderly patients. She says she finds it incredibly rewarding to be able to listen to their stories, build relationships, and help improve their quality of life. She says being able to provide comfort, education, and support during vulnerable moments is a privilege and it’s one of the reasons she loves what she does.

A fun fact about Ashley is that she loves to sing. She’s spent more than 40 years singing in churches, nursing homes, and the occasional wedding and memorial service. She also says she summoned the courage to bungee jump and hopefully one day she’ll be brave enough to go sky diving.

Welcome, Ashley!

11/12/2025

MVHC Cambridge Pharmacy’s technical system issue has been resolved. All MVHC Pharmacies are now open and ready to serve patients.

11/11/2025

Today we honor all those who have served or are continuing to serve in our U.S. Military. Thank you, Veterans and Happy Veterans Day!

11/11/2025

MVHC Cambridge Pharmacy is currently closed due to technical system difficulties. We will notify you as soon as we are open to serve our patients.

11/11/2025

"Been coming here for years. I like that all of my main [doctors] are in one place. Everyone I've ever seen have been friendly and helpful! And I've never had to wait more than a few minutes."

-An MVHC Cambridge Patient

11/09/2025

Happy Nurse Practitioners Week!

Nurse Practitioners provide high quality care, demonstrating clinical expertise to evaluate, diagnose, and treat our patients. Nurse Practitioners are an important part of Community Health Centers care teams, collaborating with colleagues to advance the practice of nursing. They are essential to the health and wellbeing of our patients, and we are thankful to have an amazing group of NPs on our team!

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McConnelsville, OH

Telephone

+18884545157

Website

http://mvhccares.org/

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MVHC

MVHC is a non-profit federally qualified health center that provides access to affordable, quality primary care to the residents of Coshocton, Guernsey, Morgan, Muskingum and surrounding counties.

Muskingum Valley Health Centers

11/19/2025

11/18/2025

11/18/2025

11/17/2025

11/15/2025

11/15/2025

11/12/2025

11/11/2025

11/11/2025

11/11/2025

11/09/2025

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