Elevate Wellness

Elevate Wellness You matter. Your health matters. Pelvic Health
Specialized care and treatment for women of all ages and stages in life. New ideas and thoughts are conceived.

Physical Therapy and Rehabilitation
Doctorate level care provided to help promote, maintain and restore physical functioning and reduce pain. Elevate is able to provide comprehensive evidence based care for musculoskeletal and neuromuscular dysfunction including but not limited to: orthopedics and post-surgical (total joint replacements, rotator cuff injury/repair, tennis elbow, ankle sprains, osteoarthritis, and more), tendon/ligament disorders (strain, sprain, tendonitis), pain management (headaches, neck pain, back pain, muscle or joint pain), spine therapy (herniated discs, arthritis, degenerative joint disease, spinal stenosis, sciatica, SI joint disorder, thoracic and rib conditions, whiplash, and more), vestibular disorders (vertigo) and fall prevention programs. We take a holistic Christian approach to enable women to reach their health and wellness goals. Areas of treatment include incontinence, pelvic pain, sexual dysfunction and osteoporosis. Prenatal and Postnatal Care
Elevate is passionate about fostering a healthy, pain-free pregnancy and to also fully rehabilitate mothers postpartum. We truly believe all women need a Pelvic Health physical therapist both prenatal and postnatal. Areas we are able to address include: low back pain, pelvic girdle pain (SI joint pain or p***c symphysis pain), diastasis recti, pelvic floor, postural assessment and correction, sexual dysfunction and pelvic floor pain. Elevate offers special OB packages to provide mothers the care they need throughout and after their pregnancy. Lactation Counseling
Emily Young, PT, DPT, CLC provides breastfeeding education and assistance to women and families both prenatal and postnatal to enable women to meet their breastfeeding goals. Physical therapy can also offer services for improving positioning, mastitis, engorgement and postural dysfunction that can occur. Functional Dry Needling
Functional Dry Needling (FDN) is a skilled intervention that uses a very thin single filament needle to stimulate myofascial trigger points or areas of muscular dysfunction. It is used to manage nerve and muscle pain and movement impairments. It decreases pain, reduces or restores impairment in body structure and function leading to improved activity and participation. FDN is a safe and effective treatment for chronic pain with very few side effects. Vestibular dysfunction
Elevate is skilled in treating Benign Positional Paroxysmal Vertigo and associated symptoms to decrease dizziness, improve balance and retrain vestibulo-ocular reflexes. Telehealth
Elevate has the ability to offer Telehealth services in specific circumstances to ensure that you receive care even during times when in-person consultation and treatment is not an option. Elevate Fitness
Fitness elevated to the next level by connecting with your body, mind and God. Research has shown when you move your body new neural pathways are created. The joy God designed his people to experience is present when we live in community and allow our bodies and hearts to be healthy and whole. We can love others better when we are healthy and whole. Emily Young, PT, DPT, CLC is a certified Revelation Wellness Fitness Instructor and Physical Therapist who will lead classes and ensure modifications are made for all ages and fitness levels. Elevate your fitness and faith.

✨ Growth, Gratitude, and Purpose ✨The start of a new year invites reflection — and 2025 was a year that stretched Elevat...
01/10/2026

✨ Growth, Gratitude, and Purpose ✨

The start of a new year invites reflection — and 2025 was a year that stretched Elevate in every way.

Completing our new building was one of the most demanding and rewarding seasons we’ve experienced. It required perseverance, trust, and countless unseen hours. One month into our new space, we are filled with gratitude and disbelief at how far Elevate has come. 🤍

This growth didn’t happen alone. It exists because of every patient who trusted us with their care, every provider who chose to build alongside us, and every person who believed in what Elevate could become. At the heart of it all is a commitment to serve people well—not just physically, but as whole individuals.

From the beginning, the vision for Elevate was simple: when you walk through our doors you feel at home. You feel seen, heard, and valued. That vision has expanded into a collaborative hub for physical therapy, chiropractic, healthcare, fitness and wellness—all focused on long-term health, prevention, and community. 🏡

As we look to 2026 and beyond, our focus is on stewarding what we’ve been entrusted with—staying grounded so our care, service, and impact can continue to grow. 🌱

👉🏻 Read the full blog to hear the heart of Emily, the lessons learned, and the vision ahead. 🤍

🔗 Link in our bio or check out our website 💻 elevatewellnesshealth.org

Save the Date! 🎉You’re invited to our Open House!📅 January 23⏰ 4–7 PM📍 2105 W J Street, McCook✨ Explore our new space👋🏼 ...
01/05/2026

Save the Date! 🎉
You’re invited to our Open House!

📅 January 23
⏰ 4–7 PM
📍 2105 W J Street, McCook

✨ Explore our new space
👋🏼 Meet our amazing providers
🤍 Learn about & sign up for memberships
🎁 Enjoy giveaways

We’re so excited to welcome our community in and share our new home with you!

So much goodness coming in 2026!! 💆‍♀️🌿
01/02/2026

So much goodness coming in 2026!! 💆‍♀️🌿

✨NEW SERVICES NOW AVAILABLE!!✨

🪄Sugar & Salt Full Body Scrub: Includes dry brush exfoliate + final finish with a non-oily hydration for softer, more radiant looking skin.

🌱Seaweed Full Body Wrap: High protein, Mild detox. Ideal for help with cellulite or weight loss programs.

🪷Botanical Mud Full Body Wrap: Blended with powders of lavender to reduce inflammation, Chamomile to soothe and calm, and Rose to nourish the skin.

🪸Natural minerals and trace elements stimulate the lymphatic system to help release toxins and leave the skin firm and refined.

🗒️: www.mccookmassage.com

💥 New year. New gym. New goals. 💥Gym memberships are now officially OPEN to the public!Start the year strong in our bran...
01/01/2026

💥 New year. New gym. New goals. 💥

Gym memberships are now officially OPEN to the public!
Start the year strong in our brand new workout center — loaded with machines, space and everything you need to move better and feel stronger. 🏃🏻💪🏻



Ready for more accountability? We’re now booking personal training with:
🏋🏻‍♀️ Brittany Gohl, PTA, CPT & Prenatal/Postpartum Fitness Specialist
🏋🏻‍♀️ Nevayah Jones, CPT

Whether you’re just getting started or leveling up, they’re ready to help you crush your goals in 2026! ✨

📞 Call us or 📩 DM to grab a membership or secure your training spot! Or you can book online! ➡️ elvfitco.com 💻

Let’s start this year with a bang! 💪🏻💥

✨ Happy New Year! ✨We’re celebrating a year of growth. As we look back on how far we’ve come, we’re reminded of the call...
12/31/2025

✨ Happy New Year! ✨

We’re celebrating a year of growth. As we look back on how far we’ve come, we’re reminded of the calling to be the light—serving others with hope, love, and purpose. Here, you always matter and your health always matters.

We couldn’t have done it without our amazing community, our patients, and our family and friends. We are incredibly grateful.

Here’s to 2026! ✨🤍

🤌🏻
12/23/2025

🤌🏻

🔥

12/13/2025

Need a gift idea for Christmas or New Year’s?

Massage gift certificates make amazing gifts this busy Holiday Season ✨

Please stop by the office or text/email. 402.415.3993

You can view my menu here: www.mccookmassage.com.

✨ We have a new face around the clinic — Kapri Loop! ✨ Kapri is joining us as our new PT Tech, and we couldn’t be more e...
12/12/2025

✨ We have a new face around the clinic — Kapri Loop! ✨

Kapri is joining us as our new PT Tech, and we couldn’t be more excited to have her on the Elevate team!

She may already be a familiar face to many of you as a proud McCook local, and we know you’ll love her just as much as we do. 🤍

Help us give a warm Elevate welcome to Kapri! 👏🏻

🎁 Stuck on gift ideas? 🎁 We’ve got you covered.Elevate gift cards work for all your favorite services—gym memberships, s...
12/10/2025

🎁 Stuck on gift ideas? 🎁 We’ve got you covered.

Elevate gift cards work for all your favorite services—gym memberships, sauna, fitness classes and IV therapy. 💪🏻

Stop in or give us a call and we’ll get you or that special someone set up with a service!

Wellness > more stuff. 🎁✨

Address

801 West C Street, Suite 3
McCook, NE
69001

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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