Elevate Wellness

Elevate Wellness You matter. Your health matters. Pelvic Health
Specialized care and treatment for women of all ages and stages in life. New ideas and thoughts are conceived.

Physical Therapy and Rehabilitation
Doctorate level care provided to help promote, maintain and restore physical functioning and reduce pain. Elevate is able to provide comprehensive evidence based care for musculoskeletal and neuromuscular dysfunction including but not limited to: orthopedics and post-surgical (total joint replacements, rotator cuff injury/repair, tennis elbow, ankle sprains, ost

eoarthritis, and more), tendon/ligament disorders (strain, sprain, tendonitis), pain management (headaches, neck pain, back pain, muscle or joint pain), spine therapy (herniated discs, arthritis, degenerative joint disease, spinal stenosis, sciatica, SI joint disorder, thoracic and rib conditions, whiplash, and more), vestibular disorders (vertigo) and fall prevention programs. We take a holistic Christian approach to enable women to reach their health and wellness goals. Areas of treatment include incontinence, pelvic pain, sexual dysfunction and osteoporosis. Prenatal and Postnatal Care
Elevate is passionate about fostering a healthy, pain-free pregnancy and to also fully rehabilitate mothers postpartum. We truly believe all women need a Pelvic Health physical therapist both prenatal and postnatal. Areas we are able to address include: low back pain, pelvic girdle pain (SI joint pain or p***c symphysis pain), diastasis recti, pelvic floor, postural assessment and correction, sexual dysfunction and pelvic floor pain. Elevate offers special OB packages to provide mothers the care they need throughout and after their pregnancy. Lactation Counseling
Emily Young, PT, DPT, CLC provides breastfeeding education and assistance to women and families both prenatal and postnatal to enable women to meet their breastfeeding goals. Physical therapy can also offer services for improving positioning, mastitis, engorgement and postural dysfunction that can occur. Functional Dry Needling
Functional Dry Needling (FDN) is a skilled intervention that uses a very thin single filament needle to stimulate myofascial trigger points or areas of muscular dysfunction. It is used to manage nerve and muscle pain and movement impairments. It decreases pain, reduces or restores impairment in body structure and function leading to improved activity and participation. FDN is a safe and effective treatment for chronic pain with very few side effects. Vestibular dysfunction
Elevate is skilled in treating Benign Positional Paroxysmal Vertigo and associated symptoms to decrease dizziness, improve balance and retrain vestibulo-ocular reflexes. Telehealth
Elevate has the ability to offer Telehealth services in specific circumstances to ensure that you receive care even during times when in-person consultation and treatment is not an option. Elevate Fitness
Fitness elevated to the next level by connecting with your body, mind and God. Research has shown when you move your body new neural pathways are created. The joy God designed his people to experience is present when we live in community and allow our bodies and hearts to be healthy and whole. We can love others better when we are healthy and whole. Emily Young, PT, DPT, CLC is a certified Revelation Wellness Fitness Instructor and Physical Therapist who will lead classes and ensure modifications are made for all ages and fitness levels. Elevate your fitness and faith.

🎉 Happy 30th Birthday to our amazing Office Manager, Shayne Lawson! 🎉We truly couldn’t do this without you—thank you for...
07/30/2025

🎉 Happy 30th Birthday to our amazing Office Manager, Shayne Lawson! 🎉

We truly couldn’t do this without you—thank you for all that you do to keep things running smoothly! 🤍

May this decade be your best yet! Have the best day! 🥳✨

✒️ NEW BLOG POST 🖋️“Age is But a Number—Or Is It?” 🧠Written by our very own Physical Therapist, Olivia Huffman, PT, DPT,...
07/25/2025

✒️ NEW BLOG POST 🖋️

“Age is But a Number—Or Is It?” 🧠
Written by our very own Physical Therapist, Olivia Huffman, PT, DPT, CPEP.

This insightful read explores how age can influence movement, recovery, and overall wellness—and why staying consistent and changing your mindset can drastically help you. 🫵🏼

💥 Don’t miss it! 💥
Click the link 🔗 in our bio to read Olivia’s full post. Or check out our website: elevatewellnesshealth.org

🥳 HBD to our Nurse Practitioner, Taylor Wright!! Your care and knowledge never go unnoticed — thank you for all that you...
07/15/2025

🥳 HBD to our Nurse Practitioner, Taylor Wright!!

Your care and knowledge never go unnoticed — thank you for all that you do!
Wishing you the happiest day! 🎉🩺

🚫 RICE is out... it’s all about PEACE & LOVE now! 🤍✌🏻Forget rest and ice as the go-to. The modern approach to injury man...
07/10/2025

🚫 RICE is out... it’s all about PEACE & LOVE now! 🤍✌🏻

Forget rest and ice as the go-to. The modern approach to injury management focuses on promoting healing, not halting it.

🕊️ P.E.A.C.E.
• Protect
• Elevate
• Avoid anti-inflammatories
• Compress
• Educate

💗 & L.O.V.E.
• Load
• Optimism
• Vascularization
• Exercise

Recovery is smarter now — and at Elevate, we’re here to guide you through every step. Your body deserves more than just rest... it deserves to heal the right way.


07/10/2025

Friends,

I will be out of town 8/3-8/17 working with our women’s USA Hockey team. Please make sure to get on the schedule around those dates! 🇺🇸

Online booking:
www.mccookmassage.com

💬 We LOVE hearing your feedback! Every story shared reminds us why we do what we do. 🤍Caring for our community is truly ...
07/08/2025

💬 We LOVE hearing your feedback! Every story shared reminds us why we do what we do. 🤍

Caring for our community is truly at the heart of Elevate. Thank you for trusting us to be part of your journey — it’s an honor to walk alongside you!

🎆 Happy 4th of July! 🎆We’re closed today and will see you Monday. Wishing you a safe and joyful Independence Day! 🇺🇸🧨🇺🇸
07/04/2025

🎆 Happy 4th of July! 🎆

We’re closed today and will see you Monday.

Wishing you a safe and joyful Independence Day! 🇺🇸🧨🇺🇸

🎉 Help us wish a very happy birthday to Erica Ellicott, PA-C! 🎉We’re so grateful for the care and kindness you bring to ...
07/01/2025

🎉 Help us wish a very happy birthday to Erica Ellicott, PA-C! 🎉

We’re so grateful for the care and kindness you bring to Elevate Health. Wishing you a beautiful day filled with all the things you love! 🤍🎂
health

🖋️ NEW BLOG POST ✒️Written by Emily Young, PT, DPT, CLC — founder of Elevate.Emily shares the heart behind opening Eleva...
06/27/2025

🖋️ NEW BLOG POST ✒️
Written by Emily Young, PT, DPT, CLC — founder of Elevate.

Emily shares the heart behind opening Elevate’s doors: not just to treat illness, but to elevate life. 🤍

Click the 🔗 link in our bio to learn what makes Elevate more than just a clinic — a place to be seen, heard, and truly supported. 👏🏻

Or check out our website: elevatewellnesshealth.org

🌿 Wellness Wednesday 🌿Infrared Sauna Benefits You’ll Feel 🔥Why we love infrared sauna therapy at Elevate:✨ Eases muscle ...
06/25/2025

🌿 Wellness Wednesday 🌿

Infrared Sauna Benefits You’ll Feel 🔥

Why we love infrared sauna therapy at Elevate:
✨ Eases muscle soreness & joint pain
✨ Boosts circulation & detoxification
✨ Calms stress & supports better sleep
✨ Glows up your skin from the inside out
✨ Supports metabolism & recovery

Whether you’re rehabbing, recharging, or just needing a deep reset—this is your sign to sweat it out. 💧

👉 Call us to book a session! 308.777.2476

06/20/2025

Address

801 West C Street, Suite 3
McCook, NE
69001

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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