11/13/2025
Wellness Wednesday tips:
Start your day with some movement, even if it’s just a 10 minute walk. Incorporate physical activity to boost your mood and energy.
Take scheduled regular breaks to reduce stress, prevent burnout, and increase productivity.
Drink plenty of water throughout the day and limit sugary beverages to prevent fatigue and to improve focus.
U-Save Pharmacy and Medical Supply has a wide variety of knee, ankle braces to provide support, compression to help keep you on the move.