Body by Bego Holistic Coach

08/20/2025

First things first. New Video blog uploaded!

Raw and real. I wanted to share how the first steps to healing is knowing how desperate you are. God is in the darkest of places. His path is so unique for e...

08/18/2025

Introduction, My name is Jacquelyn Bego I have completed my IHP lvl 2 and I am so proud to be part this journey. I have been through some unbelievable challenges. Turning tragedy to great outcomes. I have a person trainer for over 20 years, battles with Crohn's and Autoimmune for over 18 years. I found this world and Dr. Cabral in 2019 but in 2020 it saved my life when a wonderful and inspiring client who is an IHP (she knows who she is)🥰 convinced me to buy a lab with a gift card.
The results where a unicorn rare and uncommon. It set me down the path of testing and protocols from off the chart food sensitivities, to Candida overgrowth, extreme toxic mold and hormonal balancing. I was my 1st client and put my lvl 1 into practice during all of it and doing the protocols.

I almost completed my lvl 1 and was 3 month out of completing my 2nd round of my mold protocols. When I was involved in a horrible car accident with my 3 boys. My 8 year old son tragically passed away. I know I would have never survived if I didn't have my health and my coaches to help guide me.

I have grown so close to this community and the people in it have truly meant the world to me. I am so grateful for the knowledge and the wisdom I have gained. I can't wait to help others woth the level 2 certification
To truly show them what their body is doing on the inside.

During all of this, when became clean and sober is when I didn't know feeling this good was possible.
I heard God speak to me in my life and called my his. This mindset of growth spiritually has been what my body needed to obtain the help I was working so hard for but didn't know I could have peace and joy amongst the anguish.

I am now heading on the path of Catholic Integrative Health Practitioner and Personal Trainer. I hope to help people know how important having God in there life with the blessings that science advancements can change your life for the better.
I have e purchased my insurance and now that my 2 boys are in school. I look forward to launching this part of my life.
I just launched my YouTube page today
and know this is my calling. Prayer for a wonderful year and to helping other.

08/18/2025

Come and follow my YouTube page. Where I share my journey to find wellness and God's calling to share with others.

In search for the truth and finding the balance through the spirit, mind, and body. Use of science, wisdom and knowledge. Learning to discern and hear God's calling, sharing my unique journey to find health and wellness to not only survive but to thrive. My path had lead me down to extreme loss of m...

07/08/2024

Please join The Bego Family for the 1st Annual B-Rex Family Kickball Tournament!

Date: Saturday, July 27, 2024

Time: 9:00 am – 3:00 pm

Location: Bego Softball Field at Cathedral High School

All net proceeds from the tournament will be donated to the Bradford Bego Memorial Fund, which was created in partnership with St. Louis de Montfort Catholic Church & School. Proceeds will go towards the current and future Eucharistic Adoration efforts at St. Louis de Montfort, which helps to facilitate encounters with Jesus in the Blessed Sacrament.

Team Information:

One entry per team. If you don’t know your player names yet, that’s okay!

The team captain may sign up on the team’s behalf and share names at a later date.

Each team should be comprised of (12) total players with a maximum of (4) adults per team.
Each team gets to create their name & theme – feel free to get creative!

The cost per team is $120

Single player sign up:

Don't have a team no problem.
Be assigned to a team, we can help with
the cost is $10 per person
https://m.signupgenius.com/ #!/showSignUp/9040F4BA9AC2DA3FB6-50160055-1stannual

07/02/2024

It will be 3 years since Bradford's passing. We have done unique ways of celebrating his feast day as a fun day and celebrating his life. So this year we wanted to invite all of his family and friends to participate in a day of kickball. We are raising funds for the Bradford Rex Bego Memorial Fund. This is the first time ever creating something like this, but its intention is to have a wonderful day that all the kids and families can play together remembering our forever 8 year old.

Please join The Bego Family for the 1st Annual B-Rex Family Kickball Tournament Fundraiser!

Date: Saturday, July 27, 2024

Time: 9:00 am – 3:00 pm

Location: Bego Softball Field at Cathedral High School

Hosted in loving memory of

Bradford Rex Bego

March 31, 2013 – July 28, 2021

There are more than 1 way to participate or give to this wonderful event.
You can enter a team, donate, sponsor, volunteer, or pray for us and the event.

Team Information:

One entry per team. If you don’t know your player names yet, that’s okay! The team captain may sign up on the team’s behalf and share names at a later date.

Each team should be composed of (12) total players with a maximum of (4) adults per team to Kindergarten age.

Volunteer information:
All hands are welcome
referees needs
Help set up and tear down
Register a team or volunteer.
Donations and sponsorship opportunities

https://www.signupgenius.com/go/9040F4BA9AC2DA3FB6-50160055-1stannual

04/06/2024

💯💪

12/29/2023

Being a Catholic Integrative Health Practitioner and Trainer.

There is a lot of ground to covet when working with a client and walk through an health wellness, and daily routines, history, genetic disposition, lab testing, spiritual and faith,... and it goes no.

In the integrative health world is a murky place to be when when you are blending many practices from around the world, when alot are tied to mindset and spiritual practices.

It's easy to get lost and actually start practicing things that you didn't know you were doing that can lessen you spirit health for the short gains we feel. Lifestyle changes can take years to be disciplined enough to get in to practice. These is alot of mental and spiritual healing, that only God can mend too.

Know this!
You are 100% able to heal yourself, bc you are wonderfully and beautiful made as you are right now. Say it til you believe it!

Healing is the grace of God's ability to our mind, body, and spirit.

We need so know when when it's spiritual guidance and how to walk that line when we feel desperate.

We are all capable to healing.
Let God take the wheel.
You are capable of peace.

In this way, having a coach and someone you can talk you and prays for you is so key.

It does not have to be a coach. It can be a great friend or loved one. But please reach out and ask yourself what does 2024 look for my wellbeing with God. Ask them to pray for you everyday and make a packed to pray for each other.

Give him a year. I promise the fruit will not be in vain.

You don't need to be catholic if God is calling you. Just reach out. And take a step closer to him.

We are not designed to do this alone.
God bless and prayers.

Love you all. Be the light for others to see.

11/27/2023

Morning thoughts on my prayers and conversations with the Lord.

11/26/2022

Starting Jan 9th I will lead a new program i have been working on. This will be a huge event i have decided to run at the same time at the world wide detox for the season.

It will be 4 week guided week and an option of 1, 2 ,or 3 week detox.
more information to come in the month of December

10/19/2022

I can't say how true this is. We live on through others ability to remember us and learn how to carry the memories with us

10/19/2022

Change is possible

Everything changes when you know what it is that is important to you.

08/03/2022