Wrapped in Wellness/Journey2Amazing

08/02/2026

14/07/2023

Sept. 9th will be here before you know so you want to secure your day of R.E.S.T. now with your partner, good girlfriend, Frat brother, book club, ministry, all are welcome. Men, you are welcome. Youth under 18 attend free student tickets are available. (But if this day is for you only, that's your business)

Tickets available at bit.ly/WIWODFALL

Now let's meet one of our facilitators, Michelle, who will be leading a sound bath session called, I am Calm with my Heat Light.

Michelle Boulden Hammond is a multitalented woman who brings the gift of sound meditative healing using sound tools such as ocean drums, crystal sound bowls, and metal Tibetan bowls.meditation teacher and author. She has received numerous awards for health and wellness in the holistic pathways to promote relaxation. She is a clinical mental health provider that promotes mental health to healing the whole person mind body and soul. She has used her Momma's Healing Sound4u practice in various settings corporately for workplace wellness, community festivals, and individually private practices and workshop activities. She is also musically talented with creating sound meditation guided imagery. Michelle techniques help with inner healing and peace.

and wellness

07/06/2023

Code Red Air Quality Alert
Due to the wildfires in Canada, a Code Red Air Quality alert has been issued for Wednesday, June 7, which means air quality is unhealthy for everyone in Fairfax County and the region. View real-time data:

AirNow is your one-stop source for air quality data. Our recently redesigned site highlights air quality in your local area first, while still providing air quality information at state, national, and world views.

24/05/2023

What's for you will always be for you!!!

11/04/2023

Bit.ly/WIWODMay

Register by 4.15.23 for the early bird rate. You deserve a day for you. Come rest, reset, relax and release.

07/04/2023

SAVE THE DATE: May 20th !! YOU HAVE BEEN WAITING FOR THE NEXT WIW EXPERIENCE!

Our outdoor 1/2 day retreat was ahhhhhmazing last fall and we are bringing back the Spring Edition with our special guest Nicole Thomas-Hawkins on the Sound Bowls and Angela Gore-Curry will take us through Restorative Yoga. Curated by Wellness Collaborator and Master Reflexologist, Lakisha McGaneyOsei . RSVP early as this will sell out. We have a day of relaxation, restoration and rejuvenation planned for you.

The first five registrants will also receive a 10 minute hand reflexology session that day!

Reserve your early bird spot for $49 until April 15.
$iamlmosei - w/Note: WIWDRMay23

03/04/2023

Monday Motivation: Move something. Meditation 🧘🏾‍♀️ and Squats 💪🏾✅️ some me time before touching some soles this afternoon💚👣💚👣 2 spots available today and 3 on Friday and Saturday.

We are back for round 2. In April we continue to squat2amazing!!

✅Say yes I'm in
️✅ Follow our page Wrapped in Wellness/Journey2Amazing and I Touch Soles
✅ Commit to doing 50 squats a day for 31 days ( begsn March 1st)
️✅️Drop us your pic so we can recognize you or be ok with me snag a profile pic
✅️ Share your progress on the J2A page and tag me
✅️ To track your progress take your measurements (especially. Waist, hips and thighs)
💦hydrate hydrate hydrate
✅️ Use hashtags

01/04/2023

We are back for round 2. In April we continue to squat2amazing!!

✅Say yes I'm in
️✅ Follow our page Wrapped in Wellness/Journey2Amazing and I Touch Soles
✅ Commit to doing 50 squats a day for 31 days ( begsn March 1st)
️✅️Drop us your pic so we can recognize you or be ok with me snag a profile pic
✅️ Share your progress on the J2A page and tag me
✅️ To track your progress take your measurements (especially. Waist, hips and thighs)
💦hydrate hydrate hydrate
✅️ Use hashtags

01/04/2023

Congratulations to all those who joined us for round 1. Youndodnt think we were sone did you? We are just getting started. Whose in for round 2 of ?!!!

✅Say yes I'm in
️✅ Follow our page Wrapped in Wellness/Journey2Amazing and I Touch Soles
✅ Commit to doing 50 squats a day for 30 days ( Round 2 begins April 1st)
️✅️Drop us your pic so we can recognize you or be ok with me snag a profile pic
✅️ Share your progress on the J2A page and tag me
✅️ To track your progress take your measurements (especially. Waist, hips and thighs)
💦hydrate hydrate hydrate
✅️ Use hashtags

27/03/2023

You'll remember Coach Ros from Wrapped in Wellness 4.0. Checkout out her 6 week detox.

Register now!

27/03/2023

Nothing like wrapping yourself in Wellness at a local bed and breakfast. Another beautiful impactful retreat.