Randour Chiropractic Clinics

02/26/2026

🍼 Infant Acid Reflux & Digestion, What Every Parent Should Know

Is your baby struggling with frequent spit-up, fussiness after feedings, or gassiness? You’re not alone, infant digestion is still developing, and many little ones experience reflux as a normal part of growth.

In our latest blog, we break down:
✔️ Why reflux happens in infants
✔️ Signs that are typical vs when to seek support
✔️ Gentle, natural ways to support digestion
✔️ What pediatric chiropractic care looks like for infants

👉 Read more: https://www.randourchiropractic.com/blog-wellness-wisdom-chiropractic-pittsburgh/infant-digestion-amp-acid-reflux-what-parents-should-know

We’re here to help families in Pittsburgh, Carnegie & McDonald, PA support little tummies with confidence ❤️

02/24/2026

Why does back pain or a sports injury feel better… then come back?

For many people, discomfort isn’t caused by one big moment.

It builds through everyday habits, sitting, repetitive movement, stress, and incomplete recovery after activity or injury.

We break this down in our latest blog and explain:

• Why pain and stiffness often return
• How sports injuries can affect movement long after they “heal”
• Why family chiropractic care focuses on movement, not just symptoms

If you’ve been dealing with recurring back pain, stiffness, or lingering sports injuries, this is worth a read.

👉 Read the full blog here: https://www.randourchiropractic.com/blog-wellness-wisdom-chiropractic-pittsburgh/why-back-pain-sports-injuries-and-stiffness-keep-coming-back-and-what-to-do-about-it

02/19/2026

If back or neck pain has been part of your routine lately, it may be time to get it checked.

For many people, discomfort does not start with one big injury. It builds over time through posture, screen use, stress, and daily movement habits. When it is not properly evaluated, it can keep coming back.

At Randour Chiropractic Clinics, we begin with a thorough exam to understand where the problem starts before recommending care.

✔ Thoughtful evaluations
✔ Gentle, targeted adjustments
✔ No contracts, no pressure
✔ Serving local families since 1942

Appointments available in both locations:

📍 McDonald: 724-926-2131
📍 Carnegie: 412-279-4040

02/17/2026

Gentle care matters, especially when it comes to children.

At Randour Chiropractic, pediatric chiropractic care is always calm, patient, and age-appropriate. We take time to help children feel comfortable while supporting healthy movement and overall well-being as they grow.

Families often seek pediatric chiropractic care to help support:

• Colic or excessive fussiness
• Reflux-related discomfort
• Ear infection–related pressure
• Postural or movement concerns
• Sports-related strains in active kids and teens

Every child is evaluated individually, and care is always explained clearly so parents can make informed decisions.

If you’re looking for gentle, family-focused chiropractic care for your child, learn more here: randourchiropractic.com/pediatric-chiropractic-pittsburgh

Serving local families with honest chiropractic care since 1942.

McDonald 724-926-2131 & Carnegie 412-279-4040

Call to schedule an appointment

02/14/2026

Better Together. Aligned Together. ❤️

Healthy movement isn’t just about feeling good, it’s about showing up fully for the ones you love.

A balanced spine means better sleep, better moods, and more energy for every moment together.

Take care of each other this Valentine’s week, starting with your health.

📅 Book your visit today: randourchiropractic.com

02/13/2026

Ice or heat can help, but only when it is used at the right time.

After a recent injury with swelling or soreness, ice is often the better choice early on. It helps calm inflammation and supports healing during those first few days.

Heat serves a different purpose. It is best for tight muscles or older, lingering discomfort where inflammation is no longer the main issue. Used appropriately, heat can help muscles relax and improve comfort.

When the timing is off, symptoms can stick around longer than they should. That is why understanding what your body needs matters.

If you are unsure which is right for you, our doctors are always happy to help.

Serving local families with honest chiropractic care since 1942.

📍 McDonald: 724-926-2131
📍 Carnegie: 412-279-4040

02/12/2026

📢 We’re Hiring – Massage Therapist (Carnegie Office)

Randour Chiropractic is looking for a Licensed Massage Therapist to join our Carnegie location.

✔ Flexible hours
✔ Supportive, family-owned practice
✔ Established patient base

If you are interested, please email your résumé to:
📧 randourschiropractic@gmail.com

Please share with anyone who may be a great fit.

02/12/2026

Low back pain is one of the most common reasons people stop doing the things they enjoy.

If your lower back feels stiff, sore, or keeps flaring up, understanding why matters more than just pushing through it.

In our latest blog, Randour Chiropractic Clinics breaks down:

• Common causes of low back pain
• How low back pain can be connected to sciatica
• When conservative care may help improve movement and function

Read the full article here:
https://www.randourchiropractic.com/blog-wellness-wisdom-chiropractic-pittsburgh/low-back-pain-causes-symptoms-and-conservative-treatment-options

If back pain is affecting your daily life, this is a good place to start.

02/10/2026

Seeing a child walk in nervous and leave smiling is exactly what chiropractic care should feel like gentle, patient, and built on trust.

“My daughter was so afraid of going to the chiropractor today, but desperately needed it after sleeping on her neck wrong. Dr. Adam took the time with her, was so patient and so caring. She now wants to go back because it felt so good and she felt better so fast.”

Stories like this are why we do what we do.

We’re honored to care for local families and help children feel safe, supported, and comfortable every step of the way.

Serving families with honest chiropractic care since 1942.

📞 Call to schedule an appointment - McDonald: 724-926-2131 / Carnegie: 412-279-4040

02/06/2026

Lower back pain doesn’t usually come out of nowhere and not all back pain has the same cause.

It often begins with repeated stress on specific areas of the spine. When those areas aren’t properly addressed, pain can continue to return. That’s why lasting relief starts with a thorough evaluation, not guessing.

At Randour Chiropractic, we take the time to understand where the problem starts before treating it, so your body can function the way it should.

✔ Thoughtful evaluations
✔ Gentle, targeted adjustments
✔ No contracts, no pressure
✔ Straightforward care you can trust

Serving and trusted by local families since 1942.

📍 McDonald 724-926-2131 / Carnegie 412-279-4040
📞 Call to schedule an appointment

01/26/2026

❄️ Snow Day Update — We’re Open! ❄️

Despite the snow, Randour Chiropractic is open today to keep you moving safely and comfortably.

🕚 Carnegie: Open 11:00 AM – 7:00 PM
🕐 McDonald: Open 2:00 PM – 6:00 PM

Please take your time on the roads and stay safe getting here.

Snow shoveling tip:
When shoveling, bend at the knees (not the waist), keep the shovel close to your body, and take frequent breaks. If your back starts to feel tight or sore, stop — that’s your cue.

We’re here if you need us today. Stay warm and safe out there! ❄️

Chiropractor near you. Two locations - Carnegie and McDonald PA. Natural Pain relief. We treat back pain, headaches, auto and work injuries, sports injuries.