Yoga Pilates Barre

05/12/2026

But the emails can wait.
The to-do list can wait.

Your well-being deserves space too.

Quiet the noise.
Move with intention.
Breathe deeper.
Slow down long enough to reconnect to your body again.

Because making yourself a priority isn’t selfish… it’s necessary. 🤍

04/29/2026

Most people think they need more rest…
but what your body actually needs is the right kind of movement.

Studies show:
➡️ 3 sessions per week
➡️ 3–9 weeks
➡️ Significant reduction in pain

This is why we do what we do.
Intentional. Structured. Effective.

Just more Yoga, Pilates & Barre.

04/23/2026

The May schedule is LIVE... and it’s officially CHALLENGE month
31 days. 21 classes. Let’s go!!
Get ready to feel the BEST you’ve ever felt going into
summer!
• Our All-Star classes (McDonough + Forsyth) count as 3 classes each-so don’t wait to jump into one!
Need flexibility? Use our YouTube channel to take
classes from home and stay on track.
• Starting May 1, you’ll see challenge boards in the studio.
Your instructor will guide you on what to do!
Taking a class at a different location? Be sure to mark it
on your home studio’s board!
This is your moment to stay consistent, build strength, and show up for YOU. We’re so excited to do this with you and can’t wait for you to feel your absolute best this summer 0:
Tag your accountability partner + let’s get after it y
PilatesStudio
StrongerTogether
PILATES
BARRE

03/26/2026

April Schedule is LIVE ✨

It all starts with a plan… and this month, the plan is you.

Prioritize your wellbeing. Show up for your body. Make time for movement that supports your strength, balance, and energy.

We’ve added 11 pop-up classes to our already full 7-day-a-week schedule — meaning there’s truly something here for everyone.

Whether you’re stepping in for the first time or deepening your routine…
there’s a class waiting just for you.

Let’s make April your strongest month yet 💫

03/03/2026

We’ve seen those waitlists! 🔥
So we’ve added a HOT PILATES Pop-Up the next few Thursdays at 4:45 PM.

Spots are limited and expected to fill quickly — grab yours on the schedule now!

02/13/2026

01/25/2026

Out of an abundance of caution, we’ve decided to cancel our early morning classes due to potentially unsafe road conditions.
Your safety—both traveling to and from the studio—is our top priority. We’ll keep you updated about the remainder of the days schedule. 🤍(check your schedules for live updates!

01/21/2026

https://www.facebook.com/share/v/1C2ePz5Kwb/?mibextid=wwXIfr

12/31/2025

As this year comes to a close, I’ve found myself reflecting on how much this community truly means to me.

Yoga Pilates Barre began as a vision, but it has grown into something far greater — a place of healing, strength, courage, and connection. This year wasn’t just about classes or schedules or milestones. It was about people showing up — sometimes strong, sometimes tired, sometimes unsure — and choosing themselves anyway.

To our clients: thank you for trusting us with your bodies, your stories, and your time. Thank you for walking through our doors on hard days, for celebrating wins on good days, and for allowing this space to be part of your journey. Watching you grow, heal, and rediscover your strength is the greatest honor of my life.

To our instructors and team: there are no words big enough for my gratitude. You carry this studio with heart, integrity, and so much care. You don’t just teach movement — you create safety, confidence, and belonging. YPB is what it is because of you.

There were moments this year that challenged me, moments that stretched me, and moments that reminded me exactly why this studio exists. Through it all, this community never stopped showing up — and I will never take that for granted.

From the bottom of my heart, thank you for believing in me, in this space, and in what we are building together.

With endless gratitude and love,
Grace

12/25/2025

MERRY CHRISTMAS & HAPPY NEW
YEAR, YPB FAM!
Your January schedule is LIVE, and we are kicking things off in a BIG way because...

YOGA PILATES BARRE FORSYTH IS TURNING ONE!
And we’re celebrating the only way we know how-with NOT ONE, BUT TWO ALL-STAR CLASSES
A high-energy mashup of your favorite instructors, serving up your favorite moves, to our favorite music. (At Studio Forsyth!)
Expect laughs. Sweat. Vibes.

This is going to be WILD…BUT WAIT...there’s more
Because it’s Christmas and we love you...

+* INTRODUCING: YPB RESTORE
Where stillness meets support.
This signature class blends Yin Yoga with guided, hands-on assisted stretching to help your body fully reset and release.
No rushing. No forcing. Just deep, intentional, next-level care.

+ Limited spots
+ Hands-on assists + PURE restoration
Reserve early

As we close out our FIRST YEAR in Forsyth and celebrating our 10th year in McDonough all we can say is...
WOW.
WHAT. A. COMMUNITY.
You show up.
You show out.
You give back.
And you WORK HARD
And let’s talk about it-the GLOW UPS this year are VERY REAL
From the bottom of our hearts... THANK YOU A Now let’s be clear—we are NOT letting our foot off the gas in January
More fun.
More sweat.
More chances to give back.
More friendships made on the mat.
More strength, confidence, and grace carrying us through every season of life.
2026—WE’RE COMING FOR YOU.
Let’s do this, YPB FAM!

12/04/2025

One of our YPB lovely’s sent us the sweetest prospective on her journey to nearly 300 classes with us— and we had to share it! This is why we do what we do!

“Today marks 280 class sessions practicing Pilates, Yoga, and Barre at Yoga Pilates Barre since starting in February this year.
I don’t miss class unless it’s Sunday or I’m out of town. My attitude is better, my focus is on high beam, my flexibility is much better, I am calmer, I find peace in chaos, I have learned how to relax more, but most of all I have a community in YPB where we are family. It has been one of my greatest experiences in life and I am better because of my YPB community! To our amazing instructors- thank you for investing in us! Thank you for showing up and pushing us. Thank you for checking on us. Thank you for being authentically you!
God+YPB+Therapy= A Better Me”

Thank you for showing up with a smile and becoming part of the family. We ❤️ you Angelita!