Elite Brain Health

04/24/2024

🌸 Spring is in full bloom, but for some, it's not all sunshine and flowers. Spring depression is real, and it can cast a shadow over this season of renewal. But there's hope!

Embark on functional medicine. 🌱 This holistic approach doesn't just mask symptoms; it dives deep into understanding the root causes of springtime blues. From addressing seasonal allergies and hormonal imbalances to optimizing nutrition and supporting mental health, functional medicine offers a comprehensive toolkit for combating spring depression.

If you're feeling the weight of springtime blues, know that there are solutions beyond just toughing it out. Reach out and discover how functional medicine could be the key to unlocking a brighter, more vibrant spring! 🌼

03/25/2024

🌿 Seeking natural ways to support ADHD? Here are some holistic strategies to consider:

1. Nutritious Diet: Focus on whole foods, limit sugar & processed foods.
2. Omega-3s: Include fish, flaxseeds, & walnuts for brain health.
3. Regular Exercise: Helps improve focus & reduce hyperactivity.
4. Mindfulness: Try yoga or meditation for self-control.
5. Adequate Sleep: Ensure you get enough rest.
6. Limit Screen Time: Reduce exposure to screens, especially before bed.
7. Behavioral Therapies: Consider CBT for coping strategies.

🌱

02/25/2024

Exploring natural options for pediatric ADHD? Valerian root and lemon balm extract are two herbs gaining attention for their calming effects. While research is ongoing, some parents find them beneficial as natural supplements. Remember to consult with a healthcare professional before trying new remedies for your child.

Ready to explore more natural remedies and strategies for pediatric ADHD? Schedule your complimentary Root Care Consultation today and discover a holistic approach to your child's well-being.

In primary school children with restlessness, concentration difficulties and impulsiveness treatment with WS(®) 1014 and WS(®) 1303 (Sandrin(®)) provides a viable option in addition to counseling and education.

01/16/2024

The Importance of Drinking Water

12/28/2023

12/22/2023

Discover Underlying Causes of ADHD

12/13/2023

Hi and thank you for joining our page. We are thrilled to share with you information on alternative mental health care. Whether you are battling with ADHD, depression, anxiety, brain fog, or sleep difficulties, we are here to provide insight on potential root causes to your symptoms and alternative remedies for a more holistic care.