10/30/2025
                                            Feeling congested or dealing with sinus pressure that won’t go away? 
Family Nurse Practitioner, Jason Caudell shares what you need to know about sinusitis — a common cause of fall and winter discomfort. 
Here’s the breakdown: 
✔️ Sinusitis is inflammation in the sinuses, often triggered by colds or allergies 
✔️You may feel pressure, congestion, and trouble breathing 
✔️At-home relief includes saline rinses, neti pots, and nasal sprays 
 If symptoms last over 10 days, keep coming back, or include a fever — it's time to see your provider.