McDowell Professional Pharmacy

03/07/2026

Spring Cleaning
Now that the temperatures are rising and spring is here, it’s time to think about spring cleaning! Not sure how to start? Looking for motivation? Check out these expert tips to have your home in tip top shape in no time. And don’t forget to come see us for all your supplies! https://ow.ly/arlp50YkpnM

03/07/2026

When it comes to exercise, what's best for your heart: slow and steady or fast and furious?

Does your exercise routine include interval training? If so, the work-and-recovery pattern has big benefits for your heart.

03/06/2026

Spring Forward
Don’t forget to set your clocks forward one hour this weekend! Otherwise, you’ll be late to work on Monday! Daylight Savings Time officially begins at 2 a.m. on Sunday morning!

03/06/2026

Temperatures warm significantly into the 80s, with a slight chance of scattered showers in the afternoon.
https://www.wymt.com/2026/03/06/first-alert-forecast-calm-end-week-storm-chances-saturday/

03/05/2026

Morning Meds with Breakfast
Pairing your morning medications with a protein‑rich breakfast can help reduce nausea and keep your energy steady throughout the day. If you’re not sure which foods work best with your meds, stop in and chat with us — we’re happy to help you build a routine that works for you.

03/05/2026

Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.

Oats are one of the world's healthiest and most nutritious foods. Eating oats and oatmeal has many benefits for weight loss and optimal health.

03/05/2026

World Obesity Day
Prescription weight loss meds don't work alone. Eating healthy meals and exercising regularly are key to keeping the weight off.

03/04/2026

Some expired medications can pose risks, particularly for lifesaving drugs like insulin and EpiPens, where loss of potency becomes a critical concern.

Is expired medication safe? Learn the factors affecting drug efficacy post-expiration and how to store and dispose of them safely.

03/03/2026

Medication Adherence
Your medications work best when you take them as prescribed. If you have any issues or questions related to taking your medications on time, come see us today and we can discuss ways to help!

03/03/2026

Defeating the sedentary life isn't as simple as a few tips and tricks, but there are a few things anyone can do to move in the right direction.

Movement seems like the simplest thing. Our bodies are designed to move. But how often do we use our bodies at their full potential?

03/02/2026

Kidney Cancer Awareness Month
March is National Kidney Month. Kidney function declines as we get older. Eat MORE kidney-friendly foods like veggies, lean chicken and whole grains. Eat LESS processed foods, salty fried meals, and sugary drinks. Try these kidney-friendly chicken recipes: https://ow.ly/97xz50YkoWm

03/02/2026

Medication, exercise and diet changes can all help.

Half of adults in the U.S. are living with high blood pressure. And medication alone isn’t the answer. You’ll also benefit from some healthy lifestyle changes. Here’s what works.