Freedom Reins Counseling

09/27/2024

Freedom Reins Counseling participated in Willow Springs Elementary School’s Family Night that focused on culture, family fitness, and social emotional wellness. Freedom Reins Counseling focused on the well-being of parents and caregivers.

https://www.facebook.com/share/p/qDv5fw7XPfb1GPjk/?mibextid=WC7FNe

09/05/2024

**🌟 September is National Su***de Prevention Month 🌟**

This month, we come together to raise awareness about su***de prevention and the importance of mental health. Every life matters, and seeking help is a sign of strength. 💪❤️

If you or someone you know is struggling, remember that **help is just a call away**. You can reach out to the National Su***de Prevention Lifeline at **988**. They are available 24/7 to provide support, understanding, and resources.

Here’s how you can make a difference this month:
🔹 Educate yourself and others about mental health.
🔹 Check in on friends and family – a simple message can go a long way.
🔹 Share this post to spread awareness and let others know they are not alone.

🧠✨ Let’s break the stigma and encourage open conversations about mental health. Together, we can create a community of support and hope.

Remember, you are never alone and you are loved. 💜

** ***dePreventionMonth **

07/16/2024

Impact Church and YOQIMA are uniting this Saturday at 2pm to host a free YOQIMA workshop. This workshop will provide trauma education and will teach YOQIMA skills designed to help regulate the nervous system. This is a FREE event. Bring a water bottle and an exercise mat.

04/29/2024

The Freedom Reins Counseling Killeen office has moved. Our new address is 3800 S. WS Young Dr., Ste 104C. If you have trouble locating us, please call our McGregor office at 254-236-4158.

09/25/2023

Don’t accept a friend request from me. I’ve been hacked.

05/25/2023

09/23/2022

September is Self-Care Awareness Month. You cannot fill another's cup from your own empty cup. Add self-care into your daily routine. Practice self kindness and compassion. Self-care includes taking care of your mental health. Let us know if we can help.

09/21/2022

September is Su***de Prevention Month. Su***de is one of the leading causes of death, but it is preventable. If you or a loved one are in a mental health emergency, call 988 for immediate help. If you or someone you love needs assistance, guidance, support, and compassion due to a mental health issue, contact Freedom Reins Counseling to talk to one of our professionals. We offer one-on-one and virtual sessions. (254)
236-4158. There is ALWAYS hope. ***deprevention ***depreventionmonth

08/28/2022

It's up to you to build your personal resources. You have 24 hours a day, 7 days a week to fill your head with YOUR thoughts. Make them positive. Show yourself a little compassion. Repeating some of these can lead to feelings of self love and kindness. Your life script can be whatever you want it to be, so make it the best it can be. YOU DESERVE IT!

08/15/2022

08/15/2022

Children who have suffered abuse often times have some behavioral issues. It is important to remember these same children have had to employ their survival skills. You can help your child heal by modeling a positive outlook, build confidence, express that you are supportive, be patient, be consistent, make connections, and find a therapist to assist in the healing process.

08/15/2022

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