Craig S. Evans DC

Craig S. Evans DC Chiropractor and DOD Contractor at The Joint JBMDL (Joint Base McGuire Dix Lakehurst).

Dr. Evans uses many techniques to improve the condition of his patients complaints. These methods include Diversified manipulation techniques, Full Body Active Release Techniques certified, Kinesio-Taping Methods (Rock Tape), Instrument Assisted Soft Tissue Manipulation (SMART Tools), Functional Rehabilitation and Cox Flexion-Distraction form of gentle spinal manipulation. During his time in Chicago, Dr. Evans had the unique experience to shadow and intern with a large orthopedic surgical group in Chicago, furthering his interdisciplinary knowledge and skills. Dr. Craig has assisted many top athletes in the area including collegiate and high school super stars, as well as professional sports players.

01/25/2026
๐Ÿฅถ๐Ÿฅถ๐Ÿฅถ ๐Ÿฅถ๐Ÿฅถ๐Ÿฅถ ๐Ÿฅถ๐Ÿฅถ๐Ÿฅถhttps://www.facebook.com/share/p/1NG4kZQd8A/
01/18/2026

๐Ÿฅถ๐Ÿฅถ๐Ÿฅถ ๐Ÿฅถ๐Ÿฅถ๐Ÿฅถ ๐Ÿฅถ๐Ÿฅถ๐Ÿฅถ

https://www.facebook.com/share/p/1NG4kZQd8A/

Hot off the Press ๐Ÿ”ฅ

๐——๐—ผ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ถ๐˜‡๐—ฒ ๐—ผ๐—ณ ๐—–๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฎ๐—น ๐——๐—ถ๐˜€๐—ฐ ๐—›๐—ฒ๐—ฟ๐—ป๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—”๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฃ๐—ฎ๐—ฟ๐—ฎ๐—บ๐—ฒ๐˜๐—ฒ๐—ฟ๐˜€ ๐—ถ๐—ป ๐—–๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฅ๐—ฎ๐—ฑ๐—ถ๐—ฐ๐˜‚๐—น๐—ผ๐—ฝ๐—ฎ๐˜๐—ต๐˜†

Cervical radiculopathy is a common clinical condition characterized by neck pain and radiating arm symptoms, most frequently caused by cervical disc herniation. Epidemiological studies estimate its prevalence at approximately 5โ€“6 per 1,000 individuals, with disc-related nerve root irritation being a major underlying mechanism (https://pubmed.ncbi.nlm.nih.gov/32710604/, https://pubmed.ncbi.nlm.nih.gov/8186959/). Traditionally, symptom severity and treatment decisions have been assumed to correlate with the degree of mechanical nerve root compression visible on magnetic resonance imaging (MRI). However, increasing evidence suggests that inflammatory and neuroimmune processes may play an equally important, if not dominant, role in the development and persistence of radicular symptoms (https://pubmed.ncbi.nlm.nih.gov/17204882/, https://pubmed.ncbi.nlm.nih.gov/24614255/). Despite the widespread use of MRI in clinical decision-making, the prognostic value of disc herniation size remains uncertain.

๐Ÿ“˜ Against this background, a brand-new multicentre retrospective cohort study by Gรผl and colleagues (https://pubmed.ncbi.nlm.nih.gov/41464802/) examined whether the size of cervical disc herniation influences clinical presentation and one-year outcomes in patients with cervical radiculopathy.

โœ… The analysis combined data from two well-established prospective trials: the NECK trial (https://pubmed.ncbi.nlm.nih.gov/30583108/), which focused on surgically treated patients undergoing anterior cervical discectomy with or without implants, and the CASINO trial (https://pubmed.ncbi.nlm.nih.gov/40528016/), which compared surgical and conservative management strategies. In total, 206 patients with MRI-confirmed cervical disc herniation were included.

๐Ÿ“‹ Baseline MRI scans were used to classify disc herniations according to their size. Due to small subgroup numbers, herniations were dichotomised into โ€œsmallโ€ (slight bulging or small herniation) and โ€œlargeโ€ (moderate or severe herniation, pro/extrusion with less than ยผ of the canal and severe herniation with pro/extrusion more than ยผ of the canal). Clinical outcomes were assessed at baseline and after one year using validated measures, including the Neck Disability Index (NDI), Visual Analogue Scale (VAS) scores for arm and neck pain, and the EuroQol Visual Analogue Scale (EQ-VAS).

๐Ÿ“Š The results demonstrated no significant association between disc herniation size and baseline symptom severity across all clinical parameters (OR 1.010, p = 0.323). Furthermore, herniation size did not predict clinical outcomes at one year, regardless of whether patients were treated surgically or conservatively. Improvements in pain, disability, and self-perceived health were observed in both treatment groups, but these improvements were independent of the initial size of the disc herniation.

๐Ÿ’ก This finding reinforces the idea that symptom progression may primarily be driven by immunological processes, rather than mechanical compression. Neuroinflammatory mechanisms are increasingly recognised to play a key role in the pathogenesis and the clinical course of radiculopathy. The majority of high-quality studies on neuroinflammation and disc herniation have focused on the lumbar spine (https://pubmed.ncbi.nlm.nih.gov/35357731/, https://pubmed.ncbi.nlm.nih.gov/38900144/, https://pubmed.ncbi.nlm.nih.gov/32169419/) resulting in a relative scarcity of cervical-specific data. Nonetheless, it is hypothesised that similar neuroimmune and biomechanical mechanisms underlie both lumbar and cervical radiculopathy.

Illustration: https://www.nejm.org/doi/full/10.1056/NEJMcp043887

๐Ÿฅถ๐Ÿฅถ๐Ÿฅถ
01/17/2026

๐Ÿฅถ๐Ÿฅถ๐Ÿฅถ

Poor posture and inadequate workplace ergonomics can significantly compromise spine health, contributing to a number of musculoskeletal issues and chronic conditions.

Chance of B12 deficiency increases as people ageSource - UCLA Health https://www.uclahealth.org/news/article/chance-of-b...
01/07/2026

Chance of B12 deficiency increases as people age

Source - UCLA Health

https://www.uclahealth.org/news/article/chance-of-b12-deficiency-increases-as-people-age

It is estimated that up to 20% of people over the age of 60 become deficient in this very important vitamin, so the concerns of your fatherโ€™s new physician are well-founded.

Breadcrumb Home News & Insights Chance of B12 deficiency increases as people age March 18, 2022 By Ask the Doctors 3 min read Dear Doctors: We moved recently, and my father, who lives with us, now has a new doctor. During his first appointment, she asked about his vitamin B12 levels and seemed surpr...

Enough of this cold weather, Happy New Year, get the shore open'd back up already! Artist - Lynn Hsu
01/04/2026

Enough of this cold weather, Happy New Year, get the shore open'd back up already!

Artist - Lynn Hsu

๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ…๐ŸŽ…๐ŸŽ…๐Ÿช“๐Ÿช“๐Ÿช“
12/28/2025

๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ…๐ŸŽ…๐ŸŽ…๐Ÿช“๐Ÿช“๐Ÿช“

๐ŸŽŠ๐ŸŒฒBetween Christmas and the beginning of the new year, we traditionally publish our โ€˜Best ofโ€™ series featuring the most influential posts of the year that is coming to an end.

๐Ÿ“ฃ Today ๐Ÿฅ‡ # place 14 in 2025

๐—–๐—ฎ๐—ป ๐—ฏ๐—ฎ๐˜€๐—ฒ๐—น๐—ถ๐—ป๐—ฒ ๐— ๐—ฅ๐—œ ๐—ณ๐—ถ๐—ป๐—ฑ๐—ถ๐—ป๐—ด๐˜€ ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐˜† ๐˜„๐—ต๐—ผ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐—ฑ๐˜€ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐˜๐—ผ ๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐˜€๐˜‚๐—ฟ๐—ด๐—ฒ๐—ฟ๐˜† ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐˜‚๐˜€ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ป๐—ด ๐—ฝ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ๐—ป๐—ถ๐˜€๐—ฐ๐—ฎ๐—น ๐˜๐—ฒ๐—ฎ๐—ฟ๐˜€ ?

Knee arthroscopy for meniscal injuries remains among the most frequently performed orthopedic procedures (https://pmc.ncbi.nlm.nih.gov/articles/PMC6584718/, https://pubmed.ncbi.nlm.nih.gov/21531866/, https://pubmed.ncbi.nlm.nih.gov/37434234/). Recent randomized controlled trials (RCTs) in young adults with meniscal tears found that early arthroscopic surgery did not provide superior patient-reported outcomes at 12 or 24 months compared to a strategy of exercise and education, with subsequent surgery if needed https://pubmed.ncbi.nlm.nih.gov/37879858/, https://pubmed.ncbi.nlm.nih.gov/38319181/, https://pubmed.ncbi.nlm.nih.gov/35676079/).

๐Ÿ‘‰ details of the exercise prograhttps://www.bodyworkmovementtherapies.com/cms/10.1016/j.jbmt.2017.07.010/attachment/31656b55-b97c-4b6a-ac12-7ad51c95a933/mmc1.pdf

๐Ÿ‘‰ However, certain patient subgroups may respond better to one treatment approach over the other (https://pubmed.ncbi.nlm.nih.gov/36878666/). Identifying these subgroups based on clinical characteristics that modify treatment effects (https://pubmed.ncbi.nlm.nih.gov/36244961/) could enhance patient counselling and support more personalized treatment decisions.

๐Ÿ“˜ A brand-new study by Clausen et al. (2025, https://www.jospt.org/doi/10.2519/jospt.2025.12994), a secondary subgroup analysis of the DREAM trial, investigated whether specific baseline MRI findings could predict which young patients with meniscal tears would benefit more from early surgery compared to exercise and education.

โœ… Objectives of the Study

The study focused on three predefined MRI characteristics as potential effect modifiers:

1๏ธโƒฃ Type of meniscal tear โ€“ categorized as simple (radial/longitudinal) or complex (bucket-handle, displaced, or complex tears, s. illustration, https://pubmed.ncbi.nlm.nih.gov/26724644/).

2๏ธโƒฃ Meniscus affected โ€“ whether the tear was located in the medial or lateral meniscus.

3๏ธโƒฃ Presence of knee effusion/synovitis โ€“ present in any knee recess versus no effusion/synovitis

โœ… Methods

The study utilized data from the DREAM trial, a randomized controlled trial (RCT) comparing early meniscal surgery to a structured exercise program with patient education. The study population consisted of 121 patients aged 18โ€“40 years with MRI-confirmed meniscal tears, with 60 in the surgical group and 61 in the exercise group. Patients were followed for 12 months, and outcomes were assessed using the Knee Injury and Osteoarthritis Outcome Score (KOOS4).

A linear mixed model was used to analyse treatment effects, and an adjusted effect difference of โ‰ฅ10 points on KOOS4 was considered clinically relevant.

โœ… Key Findings

๐Ÿ”‘ Knee Effusion/Synovitis as a Potential Modifier: Patients with knee effusion/synovitis showed a greater improvement in KOOS4 after early surgery compared to exercise therapy.

โ–ถ๏ธ The mean improvement was 11.1 points in favour of early surgery (p=0.07), which was considered clinically significant.

โ–ถ๏ธ This suggests that signs of persistent inflammation (inflammatory phenotype) of the knee may predict better outcomes with surgery.

๐Ÿ”‘ No Effect Modification by Tear Type: Contrary to expectations, patients with complex tears did not benefit more from early surgery than those with simple tears.

โ–ถ๏ธ The difference between complex and simple tears was minimal (4.5 vs. 4.8 points on KOOS4, p=0.95), suggesting that both groups responded similarly to treatment.

๐Ÿ”‘ No Effect Modification by Meniscus Location: The study hypothesized that medial meniscus tears would respond better to surgery due to biomechanical forces acting more on the medial compartment.

โ–ถ๏ธ However, the results showed the opposite trend, with lateral tears showing a greater response to surgery (9.6 points) than medial tears (4.6 points, p=0.47).

โ–ถ๏ธ This unexpected finding challenges previous assumptions about meniscus biomechanics.

๐Ÿ’ก Discussion and Clinical Implications

โ–ถ๏ธ Knee effusion/synovitis may be an MRI-defined effect modifier on patient-reported outcomes in favour of early meniscal surgery. These findings reinforce the importance of personalized treatment planning, considering MRI findings alongside patient symptoms (mechanical symptoms may be better improved by early surgery, https://pubmed.ncbi.nlm.nih.gov/36878666/) and patient preferences.

โ–ถ๏ธ The lack of effect modification by tear type and location suggests that meniscal tear morphology alone should not determine treatment strategy.

โ–ถ๏ธ The findings challenge the traditional assumption that medial meniscus tears are more problematic than lateral tears.

โ–ถ๏ธ Exercise therapy remains a viable first-line treatment for most young adults with meniscal tears, given that complex tears did not significantly favour surgery.

โญ• Limitations

โ–ถ๏ธ The study was not powered to detect small subgroup differences, meaning that some trends may not have reached statistical significance due to the sample size.

โ–ถ๏ธ MRI scans were conducted at multiple centers, which could introduce variability in image interpretation.

โ–ถ๏ธ Long-term effects beyond 12 months were not analyzed, leaving uncertainty about the durability of the observed benefits.

Illustration: https://doi.org/10.1016/j.ejrad.2015.10.022

Merry Christmas! ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ…๐ŸŽ…๐ŸŽ…
12/25/2025

Merry Christmas! ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ…๐ŸŽ…๐ŸŽ…

This is CRAZY!
11/21/2025

This is CRAZY!

Justin Thomas undergoes microdiscectomy, will miss 'The Skins Game' and start of 2026 season.
11/17/2025

Justin Thomas undergoes microdiscectomy, will miss 'The Skins Game' and start of 2026 season.

Justin Thomas announced Friday that he underwent a successful microdiscectomy to alleviate a disc problem that caused nagging hip pain. Thomas will not particip

Patients Scramble As Optum Shuts Down Dozens Of Medical OfficesFriend of a friend who's a pediatrician told me about two...
11/06/2025

Patients Scramble As Optum Shuts Down Dozens Of Medical Offices

Friend of a friend who's a pediatrician told me about two years ago, wait until you get a load of Optum, they are just dirty dirty dirty. Talk about a mega bummer.

NEW JERSEY โ€“ Patients and doctors across Ocean County and the state are scrambling for answers as Optum, a health provider owned by UnitedHealth, prepares

I'm kidding of course, I'll only have to work until I'm 87 and I will live comfortably for 45 minutes to possibly an hou...
10/30/2025

I'm kidding of course, I'll only have to work until I'm 87 and I will live comfortably for 45 minutes to possibly an hour.

๐Ÿ˜‚๐Ÿ˜ต๐Ÿ˜‚๐Ÿ˜ต๐Ÿ˜‚๐Ÿ˜ต

Drive safe, it's pouring in South Jersey!

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3452 Broidy Road
McGuire Air Force Base, NJ
08640

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