Center for Therapeutic Services & Psychodiagnostics

Center for Therapeutic Services & Psychodiagnostics At CFTSAP in McHenry, Crystal Lake, & Lake in the Hills, you will find therapy that delivers results Are you ready to make a change for the better in your life?

We are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique. We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level. Get started now on the road to healing. Call us today, or visit our website. http://cftsap.com/, and fill out the contact form. At The Center for Therapeutic Services & Psychodiagnostics we provide counseling and therapy for a wide range of challenges. We help our clients grow, heal, and learn coping skills. Life can get better. Call us today or just fill out the contact form and click Send. Academic Underachievement
Adoption
Alcoholism & Chemical Dependency
Alzheimer’s
Anger Management
Anxiety or Fears
Asperger’s Syndrome
Attention Deficit Disorder (ADD and ADHD)
Autism
Behavioral Issues
Bipolar
Depression
Developmental Disorders
Divorce
Domestic Violence
Dual Diagnosis
Eating Disorders
Emotional Disturbance
Family Conflict
Impulse Control Disorders
Internet Addiction
Interpersonal Relationship Issues
Learning Disabilities
Life Coaching
Loss or Grief
Mental Retardation
Mood Disorders
Obesity
Obsessive-Compulsive (OCD)
Oppositional Defiance Disorder (ODD)
Parenting
Personality Disorders
Self Esteem
Self-Harming & Suicidal Ideation
S*x Offender Treatment
S*xual Abuse
S*xual Addiction
S*xuality Gender: LGBTQIA+
Teen Violence
Thought Disorders & Psychosis
Trauma and PTSD
Traumatic Brain Injury

If you've been ordered to complete a DUI evaluation, we'll help you understand your alcohol or drug use and what resourc...
10/11/2025

If you've been ordered to complete a DUI evaluation, we'll help you understand your alcohol or drug use and what resources you need to move ahead.
duievaluations.org/

🧠 Learning to Set Boundaries Without Guilt Setting boundaries is not selfish. It is a healthy and essential part of emot...
07/30/2025

🧠 Learning to Set Boundaries Without Guilt

Setting boundaries is not selfish. It is a healthy and essential part of emotional well-being. Still, many people struggle with guilt when they start saying no, expressing limits, or asking for space.
Here is the truth:
✅ Boundaries protect your energy and relationships
✅ They help you show up with intention, not resentment
✅ They are a form of self-respect, not rejection of others
Guilt often shows up when you are doing something new, not something wrong. If you were raised to prioritize others, keep the peace, or avoid conflict, boundary-setting can feel uncomfortable at first.
Therapy can help you unlearn patterns that keep you stuck, understand your emotional needs, and build confidence in expressing them clearly.
You deserve relationships that include your voice too.

Reach out today: https://cftsap.com/contact-2/

🧠 Common Myths About Therapy Thinking about therapy but not sure what to expect? Let’s clear up a few common myths.🔹 Myt...
07/27/2025

🧠 Common Myths About Therapy
Thinking about therapy but not sure what to expect? Let’s clear up a few common myths.

🔹 Myth 1: Therapy is only for people with serious problems.
Truth: You do not have to be in crisis to benefit from therapy. Many people come to explore relationships, manage stress, or build emotional awareness.

🔹 Myth 2: The therapist tells you what to do.
Truth: Therapy is collaborative. You will explore your thoughts, feelings, and patterns with guidance, not prescriptions.

🔹 Myth 3: Therapy is just venting.
Truth: While talking things through can help, therapy also offers tools, insight, and strategies that support real change.

🔹 Myth 4: If therapy works, it works quickly.
Truth: Change takes time. Therapy supports lasting growth, not quick fixes.

Therapy is a place for reflection, growth, and healing. Whatever you are facing, support is available.

Reach out today: https://cftsap.com/contact-2/

Mental load vs. emotional labor: What’s the difference?Mental load is the invisible task of keeping everything organized...
07/20/2025

Mental load vs. emotional labor: What’s the difference?

Mental load is the invisible task of keeping everything organized—remembering appointments, managing to-do lists, planning meals, and making sure things get done.

Emotional labor is the work of managing feelings—your own and others’. It includes staying calm during conflict, offering reassurance, and smoothing over tension.

In many relationships, one person silently carries both. Over time, that imbalance can lead to burnout, resentment, or disconnection.

Therapy can help clients name what they are carrying, create healthier boundaries, and work toward more equitable dynamics—at home and beyond.

Reach out today: https://cftsap.com/contact-2/

📌 How to Know If Your Therapist Is the Right FitStarting therapy is a big step. Finding the right therapist can make all...
07/17/2025

📌 How to Know If Your Therapist Is the Right Fit

Starting therapy is a big step. Finding the right therapist can make all the difference.

Here are a few signs your therapist might be a good fit:

✅ You feel safe enough to be honest, even when it’s uncomfortable
✅ You don’t feel judged, dismissed, or rushed
✅ They listen closely and remember what matters to you
✅ You leave sessions with new insight, clarity, or direction
✅ Your therapist welcomes feedback and adjusts the approach if needed

Therapy is not always easy, but it should feel collaborative and respectful. If you feel unseen or stuck in sessions, it is okay to speak up or explore other options. The relationship itself is part of the healing process.

🧠 You deserve support that truly feels supportive.
Reach out today: http://cftsap.com/

Address

4209 W Shamrock Lane Unit C
McHenry, IL
60050

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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Our Story

Are you ready to make a change for the better in your life? We are committed to helping you with the most comprehensive, holistic services that are established in evidence-based treatment. You are unique and your circumstances are unique. We will apply a broad range of dynamic assessments that are individualized and tailored to fit your unique needs. We take a creative approach to treating complex mental health problems both on an individual and group level. Get started now on the road to healing. Call us today, or visit our website. http://cftsap.com/, and fill out the contact form. At The Center for Therapeutic Services & Psychodiagnostics we provide counseling and therapy for a wide range of challenges. We help our clients grow, heal, and learn coping skills. Life can get better. Call us today or just fill out the contact form and click Send. Academic Underachievement Adoption Alcoholism & Chemical Dependency Alzheimer’s Anger Management Anxiety or Fears Asperger’s Syndrome Attention Deficit Disorder (ADD and ADHD) Autism Behavioral Issues Bipolar Depression Developmental Disorders Divorce Domestic Violence Dual Diagnosis Eating Disorders Emotional Disturbance Family Conflict Impulse Control Disorders Internet Addiction Interpersonal Relationship Issues Learning Disabilities Life Coaching Loss or Grief Mental Retardation Mood Disorders Obesity Obsessive-Compulsive (OCD) Oppositional Defiance Disorder (ODD) Parenting Personality Disorders Self Esteem Self-Harming & Suicidal Ideation S*x Offender Treatment S*xual Abuse S*xual Addiction S*xuality Gender: Bisexual Issues Gay Issues Le***an Issues Transgender Issues Teen Violence Thought Disorders & Psychosis Trauma and PTSD Traumatic Brain Injury