Highland Counseling Solutions

11/27/2024

✨ Happy Thanksgiving!

01/03/2024

Start the New Year off on a good start with a self care plan ✨

Self-care is always easier said than done, but with these four steps, counselors can ensure they are taking time to care for and invest in themselves.

08/25/2022

Incorporate self-care into your routine. Find what works for you! ✨

11/23/2021

Sabrina has availability for Highmark and UPMC clients. ✨ 412-903-9744

Sabrina Grebner, Licensed Professional Counselor, McKeesport, PA, 15132, (412) 903-9744, My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. I won’t tell you that the uncomfortable feelings will disappear, but I can help you nav...

10/10/2021

and it’s important to seek help if you’re struggling. 💚

Today marks World Mental Health Day! Let’s work together to raise awareness of mental health issues, mobilize efforts to support mental health and combat the stigma associated with mental health challenges. 

09/16/2021

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06/23/2021

I often explore Love Languages for people in relationships but this Self-Love Language guide is just as important.

Which love language speaks to the relationship you have with yourself? ✨

04/24/2021

Have a great weekend ✨

02/10/2021

02/03/2021

Let’s talk about your Sunshine State of Mind! ✨

If you’re having trouble getting into quadrant 4, I’d love to help you get there.

01/07/2021

Say hello to my friend and office buddy, Heather! She’s offering video and telephone appointments for the time being but plans for in-person sessions soon! Check out her Psychology Today page to learn more about her! Welcome Heather! 💫

https://www.psychologytoday.com/us/therapists/aetna/15132/812293?sid=5ff65c64142c4&zipdist=3&ref=3&tr=ResultsPhoto

12/24/2020

Merry Christmas 🎄