Golden Age Yoga and Wellness

03/11/2025

Dear Friends,
✨💖✨

I invite you to join me this evening at
7 pm 🕖

at the

✨ Virtual Bliss Shala✨

for a deeply restorative journey of surrender and ease. ✨💖✨

Tonight’s theme is

✨Deep Surrender: Trusting the Flow of Rest.✨

Through gentle supported poses, soothing breathwork, and a guided relaxation, we’ll release tension and embrace profound stillness.

✨ Come as you are. ✨
✨Be held. ✨
✨Be nourished. ✨

I’d love to share this sacred space with you.
✨Message me for details ✨

7pm 🕖

✨Virtual Bliss Shala✨

Namaste, Laura 💕🙏🏼

What to Bring
✨Bolster
✨3-4Blankets/lg. towels
✨2-3 Blocks
✨Chair

03/09/2025

Dearest Friend✨💖✨

On the evening of
March 25 at 7pm 🕖
I will be sharing a Sound Bath with my large assortment of singing bowls!
This will take place at the

Vital Movement Collective
studio in McKinleyville

✨🎶✨

Space is limited!

✨🎶✨

Mats, bolsters and blocks will be provided.

Please bring your own blankets.

For those who have subscribed to my classes the price of admission is
✨$5-$10✨😍

For the general public, the price is
✨ $20 ✨

This will be a one hour experience ✨

Please RSVP so I get a sense of who will be coming.

This could evolve into a monthly event✨🎶✨

Much Love to You
✨💖✨
Laura

02/09/2025

“Only one person in a thousand knows the trick of really living in the present.
Most of us spend fifty-nine minutes an hour living in the past, with regret for lost joys or shame for things badly done
(both utterly useless and weakening)
or in a future which we either long for or dread. . . .
There is only one minute in which you are alive, this minute, here and now.
The only way to live is by accepting each minute as an unrepeatable miracle.
Which is exactly what it is -a miracle and unrepeatable.”

~Storm Jameson

10/10/2024

10/10/2024

https://wix.to/SqiOYuk

06/27/2024

🌟 Join Us for "Golden Years, Golden You" This Friday! 🌟

06/15/2024

Excited for this opportunity 💗

06/15/2024

🌟Question🌟
Do you engage with Facebook on your phone, a tablet or a desktop/laptop ?
I really need to know
❤️

06/09/2024

Is the idea of Brain Longevity a familiar concept to you? Wednesdays at 9am pacific 🤓

05/21/2024

Open this, make a difference💜

This survey will help us all

05/20/2024

Four mornings a week I practice with a wonderful group of friends.
Soon adding another morning practice of Chair Yoga.
30 days FREE!
DM for to learn more 💜